The Flame: Entertainment & Sports

Rob is joined by actress and Miami girl Vanessa Aspillaga, she talks about her new show Only Murders in the Building starring Selena Gomez, Steve Martin, & Martin Short which premieres August 31st on Hulu! She also talks about her time working on the star studded movie, Hustlers in which she worked alongside Jennifer Lopez, Lili Reinhart, & more! Make sure to follow Vanessa on IG @vanessaaspillaga...

Rob gives a recap of each NBA playoff series ATM! Follow Rob @robcao on IG, Follow the show @theflame_es on IG & @theflame__es on Twitter! Use promo code tfes for 15% off your order on Goli.com 🍎 & promo code ROBCAO for 20% off your order on stzyofficial.com 🧦

Rob gives a quick recap on the final standings of the NBA season, his thoughts on the play in games, & also he goes series by series predicting who he thinks will win each 1st round matchup and in how many games the team will win in! Follow Rob @robcao on IG, Follow the show @theflame_es on IG & @theflame__es on Twitter! Use promo code tfes for 15% off your order on Goli.com 🍎 & promo code ROBCAO...

Rob interviews The Bachelorette Season 16 contestant Jordan "Chap" Chapman. Chap talks about his time on the show, the friendships he's made, his time w/ Clare & Tayshia, he reveals whether or not he will be in Paradise this summer, he also talks about his love for sports and the two even get into some NBA Playoffs talk! Follow Chap on IG @ayo_chap10 & on Twitter @AyoChap, Follow Rob @robcao on IG...

Rob gives his thoughts on Tim Tebow coming back to the NFL & signing with the Jags as a TE! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎 robcao on stzyofficial.com 🧦

Rob and Jerry give their thoughts on all 7 draft picks made by the Dolphins in the 2021 NFL Draft as well as their thoughts on an undrafted rookie signed by the team! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Follow Jerry @fansidehoopsig on IG! Discount code: tfes on Goli.com 🍎 robcao on stzyofficial.com 🧦

Rob and Jerry go pick by pick predicting what they think each team will do in the 1st round of the 2021 NFL Draft! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Follow Jerry @fansidehoopsig on IG! Discount code: tfes on Goli.com 🍎

Rob is joined by Jerry, host of the fansidehoops podcast! The two give their thoughts on many 2021 NFL Draft prospects! (1:46) WR Devonta Smith (Alabama) (7:02) RB Najee Harris (Alabama) (10:07) LB Jeremiah Owusu-Koramoah (Notre Dame) (12:45) DE Greg Rousseau (Miami) (17:39) DE Jaelan Phillips (Miami) (20:30) QB Mac Jones (Alabama) (27:31) QB Kellen Mond (Texas A&M) (34:13) RB Javonte Williams (UN...

Rob talks about the biggest Bachelor Nation headline: Colton Underwood comes out as gay! He gives his thoughts on Colton & also gives his thoughts on Cassie! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives his thoughts on Oklahoma Center Creed Humphrey! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob talks about one of his favorite players in the 2021 NFL Draft, Middle Tennessee State Tackle/Guard Robert Jones! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives his thoughts on the 2-6 start to the season for the Marlins! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives an update on the Matt & Rachael relationship! Head to @realitysteve on IG to hear the full details & to hear Grace! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives an update on all things Bachelor Nation! He talks Katie’s season, BIP, & an update on Matt & Rachael! 🌹 Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives a quick recap of the last 7 games played by the Miami Heat as well as his thoughts on the signing of veteran big man Dewayne Dedmon! Watch the Heat tmrw 4/8 vs the Lakers @ 7:30 pm ET on TNT! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives his thoughts on the Jets trading QB Sam Darnold to Carolina for a 6th round pick this year, a 2nd next year, & a 4th next year! Let Rob know what you think on IG @robcao or @theflame_es, also on Twitter @theflame__es! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob is joined by Hector Rodriguez (@hector_baseball on Twitter) of fishstripes.com! Hector gives his expectations for the season, some potential breakout players, the Sixto Sanchez situation, & more! Go Marlins! Opening day is tmrw afternoon at 4pm against the Rays at loanDepot park! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com...

Rob recaps the Miami Hurricanes Pro Day by talking about the performances of DE’s Jaelan Phillips, Greg Rousseau, Quincy Roche, & TE Brevin Jordan! & Rob talks about legendary coach Howard Schnellenberger! Go Canes 🙌🏽 Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob gives his thoughts on the Heat acquiring Nemanja Bjelica & Victor Oladipo before yesterday’s trade deadline! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob goes through the top 11 teams in the east & west, gives his thoughts on each! Then goes a little more in depth with the Miami Heat! Stay tuned for a trade deadline episode coming soon! Follow us on IG @theflame_es, on Twitter @theflame__es! Follow Rob @robcao on IG! Discount code: tfes on Goli.com 🍎

Rob starts this recap with his thoughts on some of the signings around the NFL & continues the recap with his thoughts on some of the signings made by the Dolphins! Follow us on IG @theflame_es, Twitter @theflame__es Follow Rob on IG @robcao! Discount code: tfes on Goli.com 🍎

Rob is joined by Orlando Magic Co-Founder & 1983 NBA Champion GM of the 76ers Pat Williams! Pat talks about his time in the army, his college baseball career at Wake Forest, tips on how to be a successful GM, his time in Philly, bringing in Dr. J and Moses Malone, winning the NBA Championship in 1983, his time with Orlando, drafting Shaq, the dynamic duo of Shaq and Penny Hardaway, the 1995 Easter...

Rob gives his thoughts on the AFR of Matt James’ season of the Bachelor! 🌹Stay tuned for the AFR Recap coming soon! Follow us on IG @theflame_es & on Twitter @theflame__es, Follow Rob @robcao on IG🔥 Discount code: tfes on Goli.com 🍎

Rob gives his thoughts on the finale of Matt James’ season of the Bachelor! 🌹Stay tuned for the AFR Recap coming soon! Follow us on IG @theflame_es & on Twitter @theflame__es, Follow Rob @robcao on IG🔥 Discount code: tfes on Goli.com 🍎

Rob is joined by Jerry of The fansidehoops podcast! They give their thoughts on all the trade rumors about Seahawks QB Russell Wilson specifically talking about some sleeper teams that can potentially land the Star QB! 🏈Follow us on IG @theflame_es & on Twitter @theflame__es, Follow Rob @robcao on IG🔥 Follow Jerry @fansidehoopsig on IG 🏀 Discount code: tfes on Goli.com 🍎