The Fit Dad Lifestyle

Today we are fortunate to have Adam Schafer on The Fit Dad Lifestyle Podcast as a simulcast from one of our new hosts Tom Kingwell in which he interviewed him recently. Adam is one of the founding members of Mind Pump Media, who put out a Top 10 Podcast on fitness and wellness that has over a million listens each month in more than a hundred countries. Adam and Mind Pump is dedicated to giving hon...

In this episode we speak with Ryan Bauerle, a family law attorney and expert from Dallas, Texas. Ryan works out of GoransonBain Ausley https://www.gbfamilylaw.com and if has some absolutely amazing advice for Dads about to or currently in the legal system through such things as separation or divorce. You can get in touch with Ryan rbauerle@gbafamilylaw.com Enjoy the episode Leroy www.thefitdadlife...

In this episode we speak with Ryan Milcher, Father of 4, Iraqi combat Veteran and founder of Order of Man. A quick 20 minute fireside chat about all things Fatherhood, Fitness & Success with one of the key takeaways the importance of setting boundaries for your and your family. Enjoy the episode and make sure you go give Ryan and his business a follow on Instagram: @RyanMichler @orderofman https:/...

In this episode we speak with Daniel Cooper, Father to two boys, Performance coach and former Special forces Operator of 20 years. Get in touch with Daniel Website https://komanchi.com.au/ FB. https://www.facebook.com/profile.php?id=100011262065589 YouTube. https://www.youtube.com/channel/UCAmwS1wJl_RR2TL5ITsCgtA Seminar https://www.fearlessseminar.com/ Enjoy the episode. Leroy. www.thefitdadlifes...

We speak with Fit Dad Lifestyle Member Alex from Montreal, Canada. Tackle the importance of keeping fit as a father, the fit dad lifestyle community and his transition from pro hockey player to banker and then Fatherhood. https://m.facebook.com/alex.oustapassidis https://www.instagram.com/oustaps/ (@oustaps) Enjoy the episode. Leroy. www.thefitdadlifestyle.com

Jeff Lopes is a proud father of two, a husband, and a entrepreneur for the past 25 years. Jeff has founded numerous companies from inception to 7 & 8 figure Corporations. Included in these is TrueBlue Homes, a portfolio of vacation rentals properties across the Northern parts of Ontario, Canada and Kimurawear a boxing / martial arts equipment brand that was founded in early 2006 out of his own bas...

In this episode we speak with Mike Diamond. Father, Author, Entrepreneur, Speaker, coach and Tv personality. We cover Everything Fatherhood, fitness and Success and discuss a lot of hard hitting truths about escaping your comfort zone, building better foundations for your children, Exposing them to greatness early and how Mike has built out a successful career coming from Perth, Australia to now b...

In this episode we speak with Glenn Azar. Father, Business owner and entrepreneur. Glen has his own podcast called "The Building Better Humans Project" An amazing gym in Brisbane, Australia called Project 180 and runs a company called Adventure Professionals and takes clients all around the world to places such as the Kokoda Trail and Mt Kilimanjaro. This is Glenn's Second interview on The Fit Dad...

Ant Plater, Former Special Forces Soldier, Father, Coach and high Performance manager for the Canberra Raiders. We talk about Fatherhood and cover a heap of high performance tactics that are used both in the elite special forces and sporting clubs around the world. Follow Ant on Instagram @Ant_Plater @doubletapthepodcast Enjoy the episode. Leroy.

In this episode we have a chat with former Veteran and Fit Dad Community Member Chris Ashton. Enjoy the episode legends! Leroy. www.thefitdadlifestyle.com

Father, Ironman, Logie Winner, TV Host, Actor and all round legend Dan Macpherson is our guest on todays podcast! An amazing chat about Fatherhood, Traveling the world, Quarantine and the demands on your body both physically and mentally. We cover his Acting and his latest series he has just finishing up Foundation which can be found on Apple TV Soon. https://tv.apple.com/us/show/foundation/umc.cm...

In this episode we speak with Sam Watson, Father and Branding Expert from Proud as Punch Studio Some great insights into what it takes to manage fatherhood and a stay at home business and what brands can do to help create their identity from start ups to existing companies. https://www.proudaspunch.studio IG: ProudAsPunchStudio Enjoy the episode www.thefitdadlifestyle.com

We speak with New Father of 1 and Physiotherapist from New Zealand Colum Mackey Where to find Colum: https://www.totalbodyphysio.co.nz/our-staff-pakuranga Where Colum trains in NZ: https://m.facebook.com/fusedfitnessconceptsltd/ Where Colum trains when in Ireland: https://www.instagram.com/jgelite_/?hl=en Yoga at Home YouTube channel Colum uses: https://youtube.com/c/yogawithadriene Pilates at Hom...

Tim is the host of The Small Business Big Marketing Show which you can find on all the podcast platforms and over at https://smallbusinessbigmarketing.com He is a Father to 3 Kids and based out of Noosa on the Sunshine Coast. Highly enjoyed this episode and was great to speak with a Father of 3 older children and hit on some of those questions all us Dads are thinking but haven't quite reached tha...

Are you part of the community? https://www.facebook.com/groups/TheFitdadlifestyle/

In this episode we speak with Community Member Kelvin from Miami. Enjoy the episode legend! www.thefitdadlifestyle.com

Real Talk Wednesdays. Short, Sharp and straight to the point on what all Dads need to start doing today! www.thefitdadlifestyle.com

Leroy had the opportunity to be a guest on the Instructions Sold Separately podcast brought to you by Swiss8. Swiss8 is a Veteran Backed Mental Health charity and you can check them out at https://swiss8.org Enjoy the episode. Leroy. www.thefitdadlifestyle.com

Episode 109 and straight from the hip to tell you how it is with our quick real talk episodes! FREEFITNESS at www.thefitdadlifestyle.com for FREE access to our training app.

Quick real talk episode on chasing your goals, dreams and aspirations FREEFITNESS is the code for our app on the website www.thefitdadlifestyle.com

In this episode we speak with Chris Gronkowski, Father to 3 boys, Former NFL player, from one of the most successful sporting families in the USA and founder of Ice Shaker Bottle. We talk all things Fatherhood, Fitness & Success. Leroy.

Listen in on why there is No more 8 week challenges at The Fit Dad Lifestyle and why you should be training for the long term and not a quick fix. www.thefitdadlifestyle.com

Going into each day in the hope you win the jackpot? Or are you actively chasing out your dreams for your kids and family? www.thefitdadlifestyle.com

So these are the ten things in my opinion you need to stop doing today. 1- Stop putting yourself last. 2- Stop thinking with a glass half empty aproach to life and your abilities. 3- Stop comparing yourself to others on social media and in life. 4- Stop the negative self talk about yourself. 5- Stop second guessing every decision. 6- Stop thinking you're a terrible father. 7- Stop putting off achi...

In this quick 10 min episode Leroy speaks about why he gets up at 4am Everyday and how it can benefit your kids and family. Enjoy the episode. www.thefitdadlifestyle.com