Jay Awal
The First Or The Last with Jay Awal
“The First or The Last” is the podcast for those done waiting on the world to change… because they were born to lead it. I’m Jay Awal, college-dropout turned entrepreneur, speaker, and builder of systems that help people multiply their income, influence, and impact. Over the last 7 years, I’ve traveled to over 47 countries, helped thousands of leaders build residual income, grow their businesses, and build their freedom without burning out or selling their soul. This podcast is your weekly challenge to grow spiritually, mentally, financially, and relationally. If you’re ready to stop coasting...
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Where to listen?
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Episodes
Ship It Broken or Watch Someone Else Win 13.11.2026 5:05
It wasn't bad. It was actually pretty good. And that's exactly why it sat on your hard drive for four months. In Episode 6 of First in Market, Jay Awal breaks down why waiting for perfect is the most expensive decision you're making in your business right now. The people winning in this market are not the most talented. They are not the most prepared. They are the ones who put something out, watch...
You Are Not Losing Sales. You Are Losing Trust. 12.11.2026 6:39
You are not losing because your offer is bad. You are losing because nobody believes you yet. In Episode 5 of First in Market, Jay Awal digs into the real reason your sales slow down, your audience stops growing, and your income stays stuck. and it has nothing to do with your product. Right now, a lot of people are building offers before they build belief. They launch before anyone knows who they...
Stop Building on Rented Ground 11.11.2026 6:10
I spent years building on land I didn't own. And I didn't even know it. The second someone else changed the rules, everything I built on top of it wobbled. In Episode 4 of First in Market, Jay Awal breaks down why most people are building real businesses on top of borrowed ground, and what it actually means to own the foundation you build on. Right now, a lot of people are growing fast. Followers...
What Happens When You Stop Being the Product 10.11.2026 5:36
What are you actually selling right now. your time, your skill, or something that works when you're not in the room? If you had to stop showing up tomorrow, would the income stop too? In Episode 103 of First in Market, Jay Awal digs into why most people have built a job for themselves instead of a business, and what it actually takes to cross that line. There is a pattern running through almost ev...
The Boring Stuff Is the Business 09.11.2026 7:02
I set something up once and forgot about it. A year later it paid me back. That one boring decision did more than a week of hustle ever could. In Episode 1 of First in Market, Jay Awal breaks down why the most valuable thing in your business right now is not your next idea or your next sale. it is the infrastructure you have not built yet. Right now, a lot of people are focused on the exciting par...
They Told You to Work Hard. That Was Never the Problem. 06.11.2026 6:32
They told you to work hard. That was never the problem. The problem is you have been working hard on the wrong thing. In Episode 101 of First in Market, Jay Awal breaks down why effort without a distribution system is just noise, and what it actually takes to get found before you have to chase. Right now, a lot of people are building good things and going broke doing it. They post. They film. They...
The 36 Days You Stopped Being the Anchor 05.11.2026 6:19
36 days. That number means something by the end of this episode. In Episode 100 of First in Manhood, Jay Awal digs into what it actually looks like when the person your home depends on quietly goes missing. not physically, but in every way that matters. There is a version of being present that is not really presence. You are in the house. You are at the table. You are answering questions when aske...
The Day I Stopped Pretending I Had It Together 04.11.2026 7:08
I was sitting in my car in the parking lot of a grocery store in Puerto Rico. Engine off. Couldn't go inside yet. Not because anything was wrong. Because I didn't know how to walk in without a mask on. In Episode 99 of First in Manhood, Jay Awal breaks open the habit of performing strength instead of practicing it, and why the people closest to you can always tell the difference. There's a version...
The Man Who Runs on Empty and Calls It Strength 03.11.2026 5:56
You've been running on empty for a while now. And somewhere along the way, you started calling it strength. In Episode 8 of First in Manhood, Jay Awal gets into one of the most dangerous patterns in any relationship or household: the person who pours into everyone else and quietly stops refilling themselves, then wonders why they have nothing left to give. There's a version of dedication that look...
The Man Who Apologizes Too Late 02.11.2026 5:21
I kept the peace. And it cost me more than the argument ever would have. The silence felt mature. It wasn't. In Episode 97 of First in Manhood, Jay Awal digs into why the people who love you the most are often the ones who wait the longest for what they actually need from you. and what it costs when they stop asking. There is a pattern that shows up in homes, in friendships, in partnerships. Someo...
What Kind of Person Are You When No One Needs You 30.10.2026 6:48
What kind of person are you when no one needs you? Not when there's a fire to put out. Not when someone's watching. When everything is quiet. In Episode 6 of First in Manhood, Jay Awal digs into the version of yourself that shows up in ordinary moments, and why that version is the truest measure of your character. There's a pattern that's easy to miss. You show up big for the hard moments. The cri...
The Person Who Never Gets Tired of You 29.10.2026 7:54
I noticed something this week. The people who are most dependable to strangers are sometimes the hardest to reach at home. In Episode 95 of First in Manhood, Jay Awal digs into the quiet gap between the version of you the world sees and the version the people closest to you actually live with. There is a pattern worth naming. You can show up for a meeting on time, follow through on a client call,...
The Advice That Makes You Useless 28.10.2026 5:26
They tell you to be strong. That's not the full story. Strength without presence is just distance with good posture. In Episode 94 of First in Manhood, Jay Awal breaks down why the advice to "just be strong" is incomplete, and what it actually costs the people around you when strength becomes your hiding place. There's a version of strength that looks good on the outside and quietly starves everyo...
The Man Who Never Asked For Help 27.10.2026 7:06
28. Three companies. And I still almost broke something I couldn't rebuild. Not a business. Something closer than that. In Episode 93 of First in Manhood, Jay Awal gets into one of the most misunderstood traps in leadership: the belief that needing help is the same thing as being weak. There is a version of strength that looks right from the outside but is slowly destroying everything on the insid...
The Man Who Doesn't Flinch 26.10.2026 6:50
I was in Japan. Mid-argument. And I realized the fight wasn't about what either of us thought it was. It was about every hard thing I hadn't said for months. In Episode 1 of First in Manhood, Jay Awal unpacks why emotional steadiness is not the same as emotional silence, and what it actually costs the people closest to you when you confuse the two. There's a version of strength that looks calm on...
You're Not Hard to Read 23.10.2026 5:07
You're not hard to read. The people closest to you already know exactly who you are. In Episode 91 of First in Manhood, Jay Awal digs into one of the quietest leadership failures there is: the gap between who you say you are and what the people around you actually experience every day. Here's the uncomfortable part. You can say all the right things about who you are. You can talk about your values...
The Day I Stopped Trusting My Own Feelings 22.10.2026 6:43
I spent years making decisions based on how I felt in the moment. It cost me more than I want to admit. And the worst part? I thought I was being authentic. In Episode 90 of First in Mindset, Jay Awal gets honest about what happens when you let your feelings run the show, and what it actually takes to build a life that doesn't depend on how you wake up. Here's the pattern most people never catch:...
What Are You Actually Doing With the Quiet? 21.10.2026 7:34
What do you do when nobody is watching, nothing is urgent, and the noise goes away? That question is worth sitting with. In Episode 9 of First in Mindset, Jay Awal digs into one of the most honest tests of who you are becoming: what you do with silence. We live in a world that fills every gap. A notification. A scroll. A show. Another conversation that goes nowhere. The quiet used to be where peop...
The Thing You Keep Pretending You Do Not See 20.10.2026 5:13
I noticed something this week. The people who say they want change are often the same people who stop looking at the thing that needs to change. In Episode 88 of First in Mindset, Jay Awal digs into why we avoid honest self-awareness and what it actually costs us when we do. There is a difference between knowing something is off and being willing to sit with that knowledge long enough to do someth...
The Advice That Kept You Stuck 19.10.2026 6:49
They told you to believe in yourself. That was never the problem. Episode 87 of First in Mindset is about the advice that sounds right, feels right, and still leaves you exactly where you started. In Episode 87 of First in Mindset, Jay Awal breaks down why the most popular mindset advice in the world is missing a critical piece, and what to do instead. There is advice that travels everywhere right...
The Score You Never See Is the One That Counts 16.10.2026 5:52
Two years. That is how long you can drift before anyone notices. Including you. In Episode 86 of First in Mindset, Jay Awal breaks down the hidden internal score that every person is running, why most people never look at it honestly, and what it costs them when they do not. There is a number that does not live on your screen or in your bank account. It lives in the space between who you said you...
The Thing You Keep Calling a Phase 15.10.2026 4:24
It started as a rough patch. Then it became a season. Then a few years passed. At some point, the phase became the pattern. In Episode 5 of First in Mindset, Jay Awal breaks down how we talk ourselves into tolerating the wrong version of our lives by calling it temporary. There is a specific kind of lie we tell ourselves when things are not going the way we planned. We say it is just a phase. We s...
The Thing You Keep Putting Off Is the Legacy 14.10.2026 6:07
They told you to leave something behind. They never told you it starts today. In Episode 80 of First in Legacy, Jay Awal breaks down why legacy is not a destination you arrive at, and why the thing you keep delaying is already shaping what the people after you inherit. Here's the pattern nobody catches in time. People treat legacy like a project they'll start later. When the money is better. When...
The Inheritance Nobody Talks About 13.10.2026 5:07
47 countries. That number keeps me honest. In Episode 9 of First in Legacy, Jay Awal breaks down the hidden thing you are passing down right now, without knowing it, and why the most important inheritance has nothing to do with money. Most people think about legacy in terms of what they will leave behind when they die. A house. A savings account. A name. But the thing that actually shapes the next...
The Day I Stopped Building for Me 12.10.2026 5:41
I was sitting at my desk in Puerto Rico at 11pm. The numbers were good. And I felt nothing. That was the moment I realized I had been building for the wrong person. In Episode 8 of First in Legacy, Jay Awal digs into what happens when you build a life that looks successful on the outside but has no one else written into it. There is a version of success that is completely selfish. Not evil. Not la...
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