Carla Santamaria

The First Gen Coach: Career Development for Latinas and First Gen Professionals

Business EN ↓ 155 episodes

On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoach

Author

Carla Santamaria

Episodes

5. How to Slay Salary Negotiations as a First-Gen Latina 29.11.2021 1:06:14

In this episode, Salary Negotiation Slayer Evie Prete shares her journey from literal rocket engineer to salary negotiation coach. As a first-gen Latina in a corporate environment, Evie had to stand up for herself and fight to be paid for her expertise and contributions. In this episode, we talk about letting go of limiting beliefs as first-gen corporate professionals, workplace red flags, and the...

4. How to Heal Your Money Wounds and Plan for the Life You Want Now 19.11.2021 32:28

In this episode, money and mindset coach Diana Garcia and I speak about everyone's favorite topic: money! Okay, so maybe it's not everyone's favorite topic, and the taboo surrounding money is one of the things we discuss. We also talk about money mindset, money foundations, and the complex relationship that first-gen women often have with money. Diana is a first-gen Latina who is passionate about...

3. Why Reflection and Community Connections are Lifelines for First-Gen Women 10.11.2021 1:02:26

In this episode, public speaking creative Yvonne Armenta shares her journey of self-discovery through public speaking; her public speaking framework, Reflect, Connect, and Share; and the ways in which public speaking can strengthen community ties. Yvonne and I discuss the importance of reflection, community connections, and finding your voice as first-gen Latinas in corporate spaces. We also talk...

2. How to Find Authenticity through Minimalism 28.10.2021 45:15

In today's episode, The Miami Minimalist, Astrid Bouverie, shares insights on how to find your authentic self through minimalism. Astrid shares what inspired her to embark on a minimalism journey, disproves the myth that minimalism is one-size-fits-all, and invites you to discover how minimalism can help you tap into your authentic self. Astrid is on Instagram at @TheMiamiMinimalist, where she em...

1. Welcome to Activate Your Potential 21.10.2021 35:42

Welcome to Activate Your Potential! I'm your host, Carla Santamaria. In this show, we talk about navigating life transitions by tapping into your inner strengths. But first, a little bit about me. In this episode, I share pivotal experiences that have shaped who I am. I share what I've learned, and why I'm on a mission to help Latinas and daughters of immigrants activate their fullest potential. ...