The First Gen Coach: Career Development for Latinas and First Gen Professionals

If you’re a first gen professional listening to this podcast, you deserve more. You deserve more happiness, more wealth, more peace, more joy. In this episode, I share my reflections about an extremely pivotal time in my life, when I decided that I deserved more, and what I did about it. Yes, this episode is about how I embraced the mindset of abundance. But it’s also about how YOU can embrace a m...

Get Job Offers Faster Webinar is Back! Learn the exact steps I used to go from layoff to ideal job offer in just eight weeks. Register at thefirstgencoach.com/webinar Career growth is a cycle, and where you are in the cycle matters. It influences what actions you take and why you take them. In this episode, I break down each of the three stages of the career growth cycle, what you should be doing...

I accepted a job offer just eight weeks after getting laid off. And you can too. It’s a repeatable process. In this episode, I talk about my job search journey and I answer all your job search questions to help you land a job offer too! I talked about mindset, resume optimization, leveraging LinkedIn, and the support I had in this process.  Tune in to learn:  What the job interview process looks l...

I manifested a job offer 8 weeks after getting laid off, and in this episode, I tell you how. From getting crystal clear on what I wanted from my next role, to over-preparing and over delivering in the job interview, to protecting my energy and focus, these are the exact steps that I used to land a fully remote, aligned job offer that was exactly what I was looking for as the next step in my caree...

Getting a job in 2026 will require you to think outside the box. But sometimes, you also have to rely on tried and true methods, such as going to career fairs. In this episode, I share practical strategies for getting hired at career fairs. I talk both logistics and self-care.  Plus, a very special announcement for episode 150! Referenced Episodes:  115. A Quick start Guide to Networking Events 78...

The right mindset and strategy will go a long way towards helping you land your next role. But sometimes, you can use a little divine intervention. In this episode, I go over eight spiritual practices that I have used throughout my career and that I am using to manifest a fully aligned job offer in 30 days. Some of these spiritual practices, like lighting a candleeeeeee and setting an intention, a...

The fastest way to transition from one industry to another is to embody the identity of someone in your desired field. In this episode, I share two easy steps that you can take to transition from entrepreneurship to corporate life. These can be used by anyone who is looking to transition from one industry to another. Tune in for concrete examples of why and how you can embody your new identity, an...

Rejection is part of the job search process. But here’s the thing: how you handle rejection determines how fast you reach your goals. In this episode, I share examples of highly success women of color who faced hundreds of rejections in their career and how they were able to move forward. I also share how I personally dealt with a deep, soul-crushing rejection in my own career journey. Lastly, I g...

In this episode, I go over the finer details on how to ask for a raise. These are the exact steps my client used to get a $15K raise this month, even after being in the same job for years. I cover logistics, such as when you should ask for a raise, what data you should have prepared from your day-to-day responsibilities, and what data you should get from other companies that are hiring for similar...

Rest is a vital, revolutionary act for Latinas, women of color, and children of immigrants. In this episode, I explain why you might be resistant to rest and how you can start a rest and self-care practice that will actually help you grow your career. I talk about the seven types of rest, give examples of what rest looks like at different stages in life, and share how I have had to learn to rest e...

This episode is a replay of a powerful livestream focused on growing your career after hard times. I emphasize the importance of feeling your feelings, giving yourself credit for everything you’ve accomplished, and choosing one area of your career where you can take small but concrete steps towards your goals. I share my personal experiences with mental health challenges, burnout, and the signific...

This episode will completely transform the way you apply to jobs. Yes, I go over what to include in your resume. But your resume alone is NOT what’s gonna drive more job interviews. It’s about being strategic to what type of jobs you’re applying for, where you’re finding them, and how to ensure a human looks at your application. These are the steps my clients have used to get job offers and over $...

Welcome to Season Six of the First Gen Coach Podcast! This episode is all about redefining leadership for first gen professionals. I am interviewed by first-generation Latina social worker Sara Diaz. We talk about my journey of leadership, what leadership means to me, and how first gen professionals can create their own definition not just of leadership, but of success. I talk about the importance...

In this episode, I discuss the importance of cutting emotional ties to jobs that no longer serve you, particularly for Latinas, women of color, and first gen professionals. I talk about the anger and grief that comes with career transitions, and why it’s so critical to process these emotions. Finally, I give examples of how you can love yourself more than you love a job, and provide actionable ste...

If you produce excellent work and get strong feedback, but you’re told “raises are not in the budget right now”... If you feel stuck and unsure if you’re qualified enough for higher paying jobs since they require so much experience… If you’re intimidated by the idea of asking since so much time has passed without you getting a raise… If you don’t know how to frame your impact in a way that transla...

Three different times, in three different jobs, I asked for fair pay and I was rejected. I was laughed at. I was told “feel free to quit.” And you know what? I did quit, and I doubled my salary. But that doesn’t mean that it was easy to navigate those moments. Tune in to hear the full story of how I turned those rejections around and came out better on the other side. FREE WEBINAR : Get a Raise in...

🚨 FREE Resource Alert 🚨 Join Career Consejos, a FREE Weekly Newsletter filled with actionable steps to help first gen professionals grow their career! Sign up via thefirstgencoach.com/newsletter .  In this episode, I share 5 signs it’s time to make a change in your career. The signs range from subtle and easy to miss, to huge red flashing neon warnings that it's time to make a change NOW. Plus,...

LinkedIn is NOT just for jobs! In this episode, I list out 10 different types of opportunities you can get on LinkedIn. These include Jobs (duh), media features, volunteer opportunities, fellowships, and even collaborations for content creators. Whether you’re looking to level up your career, get more involved in your community, amplify your personal brand, or even something else, I promise that y...

This episode is a little different from my usual career content. It is a raw, unfiltered reflection on my experience healing from diet culture. I talk about my running journey and how I went from using running as a way to lose weight, to using running as a way to celebrate myself and my body. I mention two people who have been absolutely pivotal in this journey, Food and Holistic Health Coach Naih...

In this episode, I dive into the concept of underearning: what it really means, how it shows up, and the mindset shifts that help you break free from it. I explain the difference between being underpaid (when the system undervalues your work cough cough Latina Equal Pay Day) and underearning (when we unintentionally keep ourselves small). I share how entrepreneurship pushed me to face my own money...

LinkedIn gets a lot of hate, and much of it is well deserved. But it is still an excellent tool to level up your career. In this episode, I break down why LinkedIn is still an extremely powerful tool for first-gen professionals (yes, even in 2025), and how to actually make it work for you. I share why the platform is more than just a job site, and how you can use it to get noticed by recruiters, p...

Manifestation is so much about trusting yourself. In this very special episode with my dear friend and business bestie, Dr. Norma Reyes, we talk about what it really takes to manifest the career and life that you want.  Dr. Reyes, a spiritual manifestation coach and licensed therapist, shares how she went from career coaching to helping women of color break generational cycles and call in their dr...

If you’re coming from hourly jobs or a blue-collar background, it may be easy to think your paycheck is the whole story. But guess what? It’s not. In this episode, I break down exactly what total compensation means and why your base salary is just the beginning. If you’ve ever compared two job offers based only on salary, then you might be leaving thousands of dollars on the table. Tune in to get...

In this episode, I break down what people call "the hidden job market" and why I don’t think it’s actually hidden. I share real examples from LinkedIn, Slack, and group chats to illustrate how jobs are often shared outside of traditional job boards like Indeed or ZipRecruiter. I also talk about why I’m on a mission to help 100 first-gen professionals land high-paying jobs through LinkedIn, and how...

Have you ever wondered how you’d handle a lay off, or how to prepare financially and emotionally just in case? In this important episode, I sit down with Nicole Valenzuela, a queer Latina foster mom and former corporate finance professional turned money coach, who shares her story of being laid off just two weeks after her fiancée was, too. We talk about how Nicole not only survived this double la...