The Financial Health Insights - Reduce Money Stress, Live Well Today & Tomorrow

Does this sound familiar? Payday comes, and for a moment, you feel financially secure. Then, a few weeks later, you check your bank account and think—🤔 Where did all my money go? Maybe you thought you still had enough for something important, only to realize— Oops, I already spent it on something else last week. It’s frustrating, right? The worst part? It happens again next month. And the month a...

This episode was born out of necessity and also after a 'painful' conversation, Kevin has with someone. In this episode we take a closer look at the true value of financial planning, emphasizing that it goes beyond mere investment advice. Listen in to find out how the financial planning process helps us gain clarity on our financial situation, how we can align money with life goals, and how to add...

Money can bring couples closer—or push them apart. Most couples  don’t fight about money itself —they fight about what money  means  to them. One partner sees money as  security , while the other sees it as  freedom . One wants to  save for the future , while the other wants to  enjoy today . And that’s where the tension begins. In this episode, we’re breaking down the  real reasons  why money cau...

🕰 Financial stress doesn’t clock out when the workday begins. It follow us from home to work.  Whether you’re an  HR leader  looking to boost employee performance or an  employee  trying to balance work & life , money stress is a hidden force affecting workplaces more than most realize. 💣 Employees struggling with high money stress are more distracted, may miss work more often, and even pass...

A RM 121 million jackpot—what would you do if you won? Quit your job? Travel the world? Start that business you've been dreaming of? In this episode of  The Financial Health Insights , we take an interest in the psychology behind why people chase lottery dreams, what shapes our financial decisions, and the reasons why sudden wealth often disappears just as fast as it comes. But more importantl...

This episode of The Financial Health Insights is inspired by a real-life story of a Malaysian who bought a RM464,000 home in his 30s only to later realize renting would have been a wiser choice. Host, Certified Financial Coach and Licensed Financial Planner Kevin Neoh unpacks the psychology behind big financial decisions, and dives into the emotional and financial complexities of homeownership. He...

Now that you’ve set your 2025 baselines, what’s next? In this episode of  The Financial Health Insights , host Kevin Neoh shares how to turn those baselines into actionable steps for meaningful progress. Learn how to grow your net worth, manage holiday spending during Chinese New Year, and stay consistent with your financial and health goals. Resource: Checklist for Holistic Health Baselines for Y...

Start the year with clarity! In this episode of  The Financial Health Insights , NextGen Money Coach and Host Kevin Neoh guides you through setting your 2025 baselines—a starting point for your financial, health, and personal well-being. Learn how to measure where you stand in key areas like net worth, cash flow, credit score, emergency funds, health metrics, and more. With a clear baseline, you’l...

Happy New Year! 🎉 A fresh year means a fresh opportunity to become the best version of ourselves. In this episode of The Financial Health Insights, we’ll explore how to set meaningful goals that truly align with your values and make 2025 your most fulfilling year yet. Whether you’re looking to improve your financial health, focus on personal growth, or find more balance, this episode is packed wi...

Final episode in 2024 is here! In this episode of  The Financial Health Insights , Kevin Neoh explores the power of the word  ‘yet’  to shift your mindset and reframe challenges as opportunities. As we close out 2024 and step into 2025, discover how to reflect on your progress, embrace growth, and set proactive financial goals for the year ahead. Tune in for inspiration and actionable insights to...

As we approach the end of 2024, it’s the perfect time to reflect on our habits, beliefs, and actions over the past year. In this episode of  The Financial Health Insights , we dive into a subtle yet impactful habit many of us share—the automatic response of saying “I know.” While it may seem harmless, this simple phrase often shuts down opportunities for growth, learning, and meaningful change. Th...

How much do you really need to retire? In this episode of The Financial Health Insights, host Kevin Neoh helps you answer one of the most pressing retirement questions by guiding you through determining your ideal retirement lifestyle and the savings required to sustain it. We will break down key steps, from defining your lifestyle goals and estimating costs across the Go-Go, Slow-Go, and No-Go ye...

Retirement isn’t just about having enough money—it’s about creating a life that feels fulfilling, purposeful, and aligned with your values. In this episode of The Financial Health Insights, Certified Financial Coach and Host Kevin Neoh explores the art of lifestyle design in retirement. Discover how to overcome common non-financial challenges, such as loss of routine, social isolation, and lack of...

Retirement isn’t one uniform phase—it’s a journey with evolving needs, challenges, and opportunities. In this episode of  The Financial Health Insights,  Kevin Neoh shares how a recent workshop inspired this deep dive into the realities of retirement. Learn about the three phases of retirement—the Go-Go, Slow-Go, and No-Go years—and how they affect your lifestyle and spending over time. Discover t...

Setbacks are inevitable, but they don’t define us—our response does. In this episode of  The Financial Health Insights , Kevin Neoh explores the power of resilience and the role of a growth mindset in overcoming life’s challenges, including financial struggles. With relatable stories, practical tips, and insights into turning setbacks into opportunities, this episode offers thoughtful guidance to...

In this episode of "The Financial Health Insights," host Kevin Neoh delves into the profound connection between our relationship with money and ourselves. Through compelling real-life case studies and personal anecdotes, Kevin explores how our financial habits reflect our inner beliefs and emotions. Discover practical steps to identify and change limiting money beliefs, build confidence without ov...

Have you ever found yourself saying, 'I wish I’d done this sooner, or earlier'? In this episode, we dive some of the important things we should get them done as soon as we can to boost our overall financial peace of mind and live a full life on our own terms. Tune in to hear real-life stories that reveal why certain decisions shouldn’t wait and explore how a small shift in perspective can make a b...

Financial planning can seem overwhelming, but trust me, it's not as complicated as it sounds. Today, we're going to break it down into simple, actionable steps that you can start implementing right away. In this episode of The Financial Health Insights Podcast, Host and Certified Financial Coach Kevin will bring listeners to take a deep dive into this topic and start creating a financial plan that...

Thank you for tuning in to the latest episode of The Financial Health Insights podcast. Join Kevin Neoh as he dives into the most common financial challenges we all face and shares practical tips to overcome them. From not having a budget, to not having an emergency fund, living beyond ones' means, and not investing for future, this episode is packed with simple and practical ideas, and actionable...

Discover the power of commitment devices in this episode of  The Financial Health Insights . Learn how simple ideas like automatic savings and goal-setting tools can help you stay on track with your financial health, overcome procrastination, and achieve your goals effortlessly. Whether you're building savings or managing debt, these tips will keep you committed and motivated

💵 Other than breathing, another activity that we have to perform on a day-to-day basis is spending. Whether it’s buying groceries, paying bills, or enjoying leisure activities, spending is an integral part of our daily lives. However, how we spend can significantly impact our overall 🌈 happiness and well-being. In this upcoming episode, we will explore The Art and Science of Being a Happier Spen...

9th Oct 2024 is World Financial Planning Day (WFPD). I have recorded 10 short videos for a mini-series to promote awareness on Financial Planning. These are byte-size episodes that talk about Myth and Misconceptions people have on Financial Planning and I have put them all together to make up this 1 single podcast episode. What's your misconception or some myth you want to clear the air? If you ha...

In this episode of The Financial Health Insights, host Kevin Neoh explores the critical importance of financial planning and how it can help us prepare for the uncertainties of tomorrow.  Through real-life examples and practical strategies, Kevin discusses overcoming procrastination, balancing living in the moment with planning ahead, and building a solid financial foundation.  Learn how to set cl...

Ever wonder why your savings just aren’t adding up, even though you’re trying hard? In this episode of The Financial Health Insights, we troubleshoot why your efforts to build or grow your savings may not be paying off, and what you can do to turn things around. If you’re tired of feeling stuck and frustrated, it’s time to make a change. Tune in for simple yet powerful ideas that will finally get...

We often focus on major milestones like buying a home or saving for retirement, but it’s the little things we do daily that truly impact our financial health over time. In this episode of The Financial Health Insights , join Host and Certified Financial Coach Kevin Neoh as we explore how small, everyday habits can lead to substantial financial improvements.  Tune in to find out how small changes c...