The Final Leg

Today we recap the Monaco Diamond League which had some of the best performances and matchups that we have seen all year! Julien Alfred took down Adaejah Hodge and Gabby Thomas in the 200m running 21.51 to become the 3rd fastest athlete of all-time. Busang Collen Kebinatshipi, Masai Russell and Marileidy Paulino continue their undefeated seasons with all-time marks. Oblique Sevile continues his co...

Today we preview the upcoming Monaco Diamond League which goes down on Friday July 10th and will have high quality matchups including Gabby Thomas, Julien Alfred and Adaejah Hodge in the 200m as well as Oblique Seville, Marcell Jacobs and Jordan Anthony in the 100m. We also preview the upcoming Ed Murphy Classic which will have Samuel Ogazi vs Quincy Wilson in the 400m. Finally, we discuss the com...

What's going on with Tate Taylor and Gout Gout and what should we expect from them in the future? ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intr...

The 2026 Prefontaine Classic went down in Eugene Oregon and like every year, produced high quality matchups and results. From the Women’s 100m, 100H and Long Jump, to the Men’s 400m, 100m and 200m. Let’s recap some of the top performances from Eugene. Prefontaine Results: https://eugene.diamondleague.com/programme-results/ ------------------------------------------- 📱Twitter: https://x.com/Emerol...

What’s going on with the Women’s 100m in 2026 and why is it so competitive right now?------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:00 Intro 01:10 Athletes...

Today we preview the 2026 Prefontaine Classic which will showcase some of the most high quality fields we have seen all year. This includes Melissa Jefferson-Wooden taking on Sha’carri Richardson, Shericka Jackson and the Clayton Twins over Women’s 100m, Oblique Seville vs Kenny B, Trayvon Bromell and Kanyinsola Ajayi in the Men’s 100m, Collen Kebinatshipi vs the Americans in the Men’s 400m, Masai...

Today we react to the 2026 Paris Diamond League including the Men's 100m where Trayvon Bromell took down Noah Lyles, Collen Kebinatshipi and Marileidy Paulino run historically fast 400s, and Adrey Werro continues to dominate the 800m ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.in...

The IOC announced that starting in 2026, they will allow athletes to apply for a grant of up to 10,000 for participating at the Games. This will apply for all athletes in every sport who competes at the Winter and Summer Olympics. Let's breakdown the specifics and why this is good and the problems with this as well. IOC To pay Athletes: https://www.olympics.com/ioc/news/an-olympic-first-ioc-to...

Today we preview the Paris Diamond League going down on Sunday including the Men's 100m match up between Noah Lyles, Jordan Anthony and Trayvon Bromell. We also discuss the recently announced Men's 100m at the Prefontaine Classic where Oblique Seville will take on Kenny Bednarek and Kanyinsola Ajayi. We then discuss Gout Gout recently pulling out of the Prefontaine Classic 200 due to linge...

Today we recap the Ostrava Golden Spike Meeting, including Noah Lyles breaking the 150m World Record, Bayanda Walaza's 100m Personal best, and Audrey Werro running 1:54 ahead of Femke Bol in the 800m Ostrava Results: https://online.atletika.cz/vysledky/87005/110 ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg...

Today we recap the 2026 LA Grand Prix including Sha'carri Richardson's 100m opener, as well as Kenny Bendarek, Christian Coleman and Letsile Tebogo in the 100m. We also reflect on the NCAA Championships and the multiple all-time performances we witnessed in Eugene. LA Grand Prix Results: https://results.usatf.org/LAGrandPrix26/?mid=9043&en=18-1 -----------------------------------------...

In today’s conversation, I speak with Jaiden Reid of the LSU, who is coming off an amazing showing at the 2026 NCAA Outdoor Championships where he won the 200m title in a time of 19.63 seconds, taking down the almost 20 year old record set by Walter Dix. Reid also finished 2nd place in the 100m with a windy time of 9.82 seconds. Jaiden has been a rising athlete in the NCAA for a few years while at...

Today we preview the Oslo Diamond League, including the Men’s 200m which will see Letsile Tebogo take on Gout Gout, in what will be his first major meet on the circuit against a truly high quality field. Julien Alfred will also race the 100m, and Karsten Warholm will take on Alison Dos Santos in the 400H This Sunday, the LA Grand Prix will also go down and Sha’Carri Richardson is expected to make...

This upcoming weekend is busy with a bunch of meets occurring around the world, specifically Europe and the USA. Today we’ll break it all down and preview each of the meets. First on Wednesday June 3rd the Paavo Nurmi Games go down in Finland featuring the likes of Bayanda Walaza in the 100m as well as Monae’ Nichols in the Long Jump. Then on Thursday the Rome Diamond League will kick off with Noa...

Rabat DL Results: https://rabat.diamondleague.com/en/programme-results/ Sam Blaskowski 9.89 Result: https://live.xpresstiming.com/meets/74471/events/individual/2791643    Oblique Seville 9.96 Result: https://live.fortistiming.co/meets/74673/events/individual/2797711 ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLe...

Shericka Jackson is shifting her mindset in 2026 and adjusting her approach to training and competition, which will make her very dangerous... ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠-----------------------...

Let's discuss how Masai Russell is making history in the 100m Hurdles but is getting slightly overlooked ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscribe and leave a review on Apple Podcasts ⁠------------------------------------------- Chapters: 00:...

Today we discuss World Athletics' announcement of the entry standards and qualification process for the 2027 World Championships in Beijing, and preview the Rabat Diamond League going down this weekend in Morocco.  2027 World Champs Qualifying Process: https://worldathletics.org/competitions/world-athletics-championships/beijing27/news/press-releases/qualification-system-world-athletics-champi...

In today’s conversation we’re joined by Patrick Johnson of Australia. Patrick is currently the Australian 100m record holder, and the first person from Oceania to break the 10 second barrier, having run 9.93 seconds back in 2003.His record still stands to this day over 20 years later, but has reentered the conversation as Australia enters a new golden age of sprinting with young athletes like Gout...

In today's conversation, I'm joined by Coaches Desk TV to discuss the current landscape of men's and women's sprinting in Jamaica right now. Subscribe to Coaches Desk on YouTube: https://www.youtube.com/@coachsdesktv ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagr...

In today's conversation, we speak with PJ Austin of the United States, a multiple time All-American in the 60m, 100m, 4x100 and Long Jump while in the NCAA, and has since gone on to represent the USA at the 2025 and 2026 World Relays. PJ was one of the fastest sprinters coming out of Florida having run a personal best of 9.89 seconds in the 100m, and shortly after graduating, he turned profess...

In today’s conversation, I speak with Aaliyah Butler of the United States. She is the 2025 NCAA 400m champion, and was also part of team USA’s 4x400m that won Gold at the 2024 Olympic Games. Aaliyah is a rising star in 400m sprinting both in the United States and globally. In addition to qualifying for the 2024 Olympics and 2025 World Championships, she has competed on the diamond league circuit,...

Today we recap a few results from the weekend, including miscellaneous results from around the world, The 2026 World Relays, and if the USA men would have been able to challenge Botswana, South Africa and Australia in the 4x400m. ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram...

Let's breakdown some things you might have missed at the 2026 World Relays in Gaborone, Botswana. Full Meet Results: https://worldathletics.org/competitions/world-athletics-relays/gaborone26/timetable ⁠------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube: https://www.youtube.com/@TheFinalLeg 📱Instagram: ⁠https://www.instagram.com/atkoeme/ 🎧⁠Subscrib...

Bailey Lear of the United States, is a rising star and one of the most consistent 400m sprinters in the country right now. She was a multiple time All-American in the 400m and 4x400 while at USC, and after completing her NCAA career in 2023, she went on to represent the United States at multiple championships. She won medals as part of the 4x400 at the 2024, 2025 and 2026 World Indoor Championship...