Maria Rei
The Femme Cast | Your Unbecoming Begins Here
You're listening to The Femme Cast. The podcast where the quiet parts finally get said out loud. Where we undo, unbecome, and unlearn everything the world told us we should be. I'm Maria Rei. Leader, Speaker, & Advocate. I'm an advocate for women's worth, wealth, voice, and empowerment, and a catalyst committed to breaking the cultural patterns that silence and diminish women, and keep them from their potential. I bring visibility to the lived experiences women are taught to ignore, minimize, or survive quietly, so women can step up, step out, and move through the world with greater confidence...
Where to listen?
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Episodes
Feeling Unwanted And Unlovable | How Years Of Rejection, Neglect And Infidelity In My Relationships Devastated My Confidence And Self-Worth 09.07.2024 46:26
Have you ever felt completely unwanted and unlovable after (or even during) a painful relationship? I have. And in this raw and relatable episode of The Femme Cast, I share my personal journey through years of rejection, neglect, and infidelity. These experiences wreaked havoc on my confidence and self-worth, setting me on a very painful path of very toxic and emotionally abusive relationships. Jo...
Taking Out The Trash | How Taking Responsibility For Past Traumas Can Transform Your Relationships 02.07.2024 33:39
What if your past traumas are secretly sabotaging your current relationships? Join me on The Femme Cast as I walk you through my raw and candid journey of taking responsibility for my actions and emotions, starting from the days when my insecurities and anxious attachment style wreaked havoc on my relationships. By metaphorically and physically "taking out the trash," I confront the hard...
The Red Flags I Ignored | How The Things I Ignored In The Beginning Were The Reason I Left In The End 27.06.2024 41:32
Ever brushed off those nagging feelings in a new relationship, thinking, "It's probably not a big deal"? Think again! In this episode of The Femme Cast, we dive deep into the consequences of ignoring red flags early on. I’m spilling the tea on my own experience with turning a blind eye to warning signs. And spoiler alert—it didn’t end well. Join us as we unpack what red flags really...
Reclaim Your Power And Your Well-Being | Navigating The Menstrual Cycle Phases With Liz Vivian 18.06.2024 49:09
Can understanding your menstrual cycle really transform your life? Liz Vivian, founder of Raising Flora, joins me on The Femme Cast to reveal how embracing each phase of your cycle can lead to emotional healing and personal empowerment. From the highs of the follicular phase to the introspective luteal phase, Liz breaks down how these natural fluctuations shape our energy levels, emotions, and beh...
Manifest Love | Guided Meditation To Help You Manifest Your Ideal Relationship 08.05.2024 16:53
Welcome to 'Manifest Love Meditation,' Part 3 of my transformative Magnetize Love Meditation Series happening right here at The Femme Cast. Rooted in my signature Emotional Energetics™ Framework that I use in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting love. Today, I'm going to help you al...
Uplevel Your Relationships | Guided Meditation To Realize Your Worth And Uplevel Your Standards 08.05.2024 16:00
Welcome to 'Uplevel Your Relationships Meditation,' Part 2 of my transformative Magnetize Love Meditation Series happening right here at The Femme Cast. Rooted in my signature Emotional Energetics™ Framework that I use in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting love. Today, I'm going t...
Healing Emotional Wounds | Guided Meditation To Help You Heal From Heartbreak And Release Emotional Baggage 08.05.2024 15:08
Welcome to 'Healing Emotional Wounds Meditation,' Part 1 of my transformative Magnetize Love Meditation Series happening right here at The Femme Cast. Rooted in my signature Emotional Energetics™ Framework that I use in my one-on-one coaching sessions, this series offers you profound transformation by guiding you through healing heartbreak and manifesting love. One of the most significa...
Emotional Energetics | Understanding The Power Of Your Emotions And How They Can Impact Your Relationships And Your Life 23.04.2024 55:10
Do you often find yourself suppressing your emotions? Do you keep attracting the same toxic and emotionally unavailable relationships? Have you ever asked yourself “why mindset work isn't working for me?' If so, you're not alone. That's why on this episode of The Femme Cast, we'll explore the misunderstood concept of emotional energetics and learn how acknowledging and pr...
The Career Glow-Up | Overcoming People-Pleasing In Toxic Work Environments With Jennifer Brick 15.04.2024 51:01
Are you dealing with a toxic work environment? Do you ever feel like your people-pleasing tendencies are sabotaging your career? If so, you're totally not alone. That’s why in this week's episode of The Femme Cast, I've got the amazing Jennifer Brick with me. Jennifer Brick is your new Career Bestie. She helps people get out of and over toxic jobs and take back control of their car...
This Is 50 | The 10 Most Empowering Lessons That I Have Learned That Have Changed My Life Forever 02.04.2024 52:27
I can't believe I'm turning 50 this month!! Join me on The Femme Cast, for a deep dive into my journey of self-discovery and healing as I share the ten most life-changing lessons learned over the past decade. From battling the facade of people-pleasing to finding the courage to let go, this episode is all about embracing the messy, beautiful truth of life. This episode is for you if: Yo...
How To Rebuild Trust After Cheating | Trust In Relationships, Trust In Yourself, And Trust In Life 26.03.2024 40:04
Ever found yourself questioning all your relationships (and yourself) after being cheated on? If so, join me on this episode of The Femme Cast, as I dive deep into the messy journey of rebuilding trust after infidelity. In this episode, I bare it all, sharing my struggles and victories, offering nuggets of wisdom for anyone wrestling with trust issues in relationships, with themselves, and in life...
Should I Stay Or Should I Go | Can You Stay In Relationship After You've Been Cheated On 19.03.2024 38:56
Have you ever asked yourself: Should I stay or should I go? Can a relationship really bounce back from cheating? Trust me when I tell you, the opinions out there are all over the map and it’s a decision that I struggled with myself, for a very long time. That’s why in this episode of The Femme Cast, I'm laying it all on the table. I'm dishing out my two cents on whether a relationship ca...
Healing From Cheating | How To Cope With Being Cheated On In A Relationship 12.03.2024 41:30
Ever found yourself blindsided by infidelity, left grappling with the aftermath of betrayal in a relationship you believed was your 'happily ever after'? If so, I totally feel you. That's why in this episode of The Femme Cast, we dive deep into the raw, unfiltered journey of healing from cheating and explore powerful insights on coping with the pain and rebuilding your life through...
How To Manifest Love Using My Love Letter Manifestation Method 05.03.2024 30:10
Have you ever scribbled a love letter to someone who doesn't exist yet? I know...sounds crazy right? But once upon a time, that's exactly what I did in my quest for a romantic relationship, and the results were nothing short of magical. This episode is for you if: You're struggling to attract the kind of relationship you want, and everything you've tried so far feels awkward...
How To Know What You Want In A Relationship (Even When You Have No Clue What You Really Want) 27.02.2024 33:30
Have you ever struggled with how to know what you want in a relationship? If so, I totally get you. For the longest time, I had no clue what I was looking for in a relationship. All I knew was everything I didn't want. No douchebags. No duds. No scrubs. That was the extent of my criteria. Then one day I realized that I had known exactly what I wanted all along. And the best part was, it was...
5 Reasons Why Radical Self-Love Is The Key To Magnetizing Healthy Loving Relationships 20.02.2024 39:05
Welcome back to The Femme Cast, where we dive deep into the transformative power of radical self-love and relationships. Today's episode is a game-changer, as we explore the 5 reasons why embracing radical self-love is the key to magnetizing healthy, loving relationships. But before we unravel these profound insights, let me ask you this: Have you ever found yourself settling in relationship...
Awakening Your Co-Creative Power | Amy Lee Westervelt On Erogetics, Meeting The Inner Other, And Sacred Union Of The Masculine And Feminine Within 30.01.2024 31:49
Ever wondered about the dynamic dance of masculine and feminine energies within you? If so, get ready to unlock your full potential as we dive into the illuminating insights of Amy Lee Westervelt joining us again, on TheFemmeCast. This episode is all about erogetics and the sacred union of the masculine and feminine within, where personal growth and empowerment take center stage. Join me as I expl...
Radical Self Love Meditation | A Meditation To Help You Love Yourself The Way You Want To Be Loved 23.01.2024 22:17
Welcome to a special episode of TheFemmeCast where I want to share with you a powerful Radical Self Love meditation, designed to help you transform and heal the relationship you have with yourself, so that you can love yourself the way you want to be loved and become a magnet for more loving and supportive relationships. I’m Maria. Radical Self Love Leader and Relationship Mentor. And I am all abo...
Confronting Toxicity: My Most Toxic Relationship Patterns And How They Became My Roadmap To Self-Love And Authentic Connections 19.12.2023 32:16
Are toxic relationship patterns holding you back from the kind of loving and fulfilling relationship you've been looking for, your entire life? If so, I totally get it. For years, I was struggling with painful toxic relationship patterns that would lead to nothing but heartbreak, rejection and abandonment, again and again. That is until I finally recognized that these patterns weren't tr...
Breaking Free From Codependency And Discovering Self-Empowerment Through Erogetics With Amy Lee Westervelt 12.12.2023 38:11
Have you ever found yourself buried under the weight of pleasing others and neglecting your own needs? Do you ever secretly wish you could just run away, so that you wouldn't have to worry about what anyone else wanted or needed? If so, tune in as I chat with Amy Lee Westervelt, a Master Neuroenergetics Practitioner and the creator of ErogeticsTM, about our personal experiences with codepende...
Receiving More In Relationships | How I Finally Put An End To The Toxic Pattern Of Giving More Than I Was Receiving In My Relationships 28.11.2023 33:21
Have you ever found yourself pouring all you had into a relationship, only to receive breadcrumbs in return? Have you ever felt so depleted in a relationship, that when it was over you felt like you had nothing left to give? If so, you are absolutely not alone. For years, I was in a relationship where I was giving way more than I was receiving. And it left me feeling depleted, resentful, frustrate...
Overcoming Fear And Healing Heartbreak | My Journey To Breaking Down Emotional Walls And Opening Up To Receive Love Again 21.11.2023 36:46
In this episode of ThefemmeCast, I open up about the biggest mistake I made in my journey to heal from toxic relationships: self-barricading. I thought it was self-protection, but it was a wall preventing love (and everything else good) from entering my life. I share my journey from shutting down due to past hurt to realizing these walls were isolating me. Dancing, once my joy, became a painful re...
Unraveling The Fear Of Abandonment: A Deep Dive On Trauma, Self-Abandonment, People Pleasing, Toxic Positivity, And Developing Self-Trust With Amy Fiedler 14.11.2023 35:47
Ever felt the pull of toxic positivity, urging you to keep smiling even when you're drowning inside? Amy Fiedler, a certified trauma support specialist and life coach, joins us to unravel the paradox of toxic positivity, and how it's often a facade for unresolved trauma and a form of self-abandonment. We journey through Amy's evolution from the fashion industry to the healing profes...
Transforming Toxic Relationship Patterns Through Radical Self-Love | My Journey To True Love And Fulfillment 07.11.2023 34:40
In today's episode of The Femme Cast, I'll take you on a personal journey of radical self-love. We're diving into the agony of toxic relationships and how I used them to powerfully transform my life. Specifically, I’ll be sharing about how I once navigated a relationship gushing with love bombing, ghosting, and breadcrumbing, all of which triggered by deepest abandonment wounds and...
Unexpected Love Knocking At Your Door | Sarah Mac On Finding Love On Craigslist, Her Immigration Journey, And The Art Of Creating Honest Dating Profiles 31.10.2023 40:17
Today, we're kicking off with the intriguing tale of my guest and dear friend Sarah Mac, who found love in the most unanticipated place - while seeking a roommate on Craigslist. As a talented writer and a creative business mentor, Sarah brings along with her a story, packed with unexpected turns and inspiring insights. She and her partner Alborz, who started as roommates, have built a beautif...
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