The Fearless Fulfillment Podcast

Happy MF New YEAARRR!! A brand spanking new year for new adventures, new relationships, new goals and an opportunity to create an upgraded version of yourself!  In this episode, I give you three necessities that will completely transform your mindset going into 2024! It's so important that you always remember how incredibly capable you are and how valuable your energy is - especially when it's cha...

Forgiveness can require delusion in certain situations. I used to be a very grudeful person and I didn't think anyone deserved my forgiveness, especially if they didn't even apologize for what they did to me. I I always had a hard time fully implementing/embodying the saying, "forgiveness is for you, not them." This concept was hard for me to grasp in the past because, to be completely honest, I w...

Renee is a former D1 collegiate pitcher for the United States Military Academy - West Point. Throughout her time at Army, she was able to rack up athletic accolades, create genuine friendships and embodied qualities such as discipline, independence and integrity. Over the course of her life, Renee has transformed her view on what she considers to be "success." In high school, she would've said tha...

Believing in something that's not there yet is NUTS! It's zany! But you have to be a little crazy to have a vision, to have a dream, to create your own dream reality! Not only do YOU have to be a little nuts, so does your inner circle! If you allow people who constantly weigh you down, make you feel like butt and constantly make you question your potential into your space... you'll never reach you...

Resolutions are usually abandoned after the first couple weeks into the new year. In this episode I teach you how to create fulfilling, and most importantly, sustainable new year resolutions in order to create a life wilder than your wildest dreams. My new year resolution was/is to accomplish two intentional things a day. I used to be incredibly overwhelmed with the amount of projects/work I put o...

You heard me right! Gaining closure from *THAT* person is overrated. Closure in romantic relationships, friendships or situationships comes from within. It doesn't come from any external sources, it comes from YOU! In this episode, I share some major tea about my life and the reasoning behind why I've come to this conclusion (so buckle up for a nice little story time)! Closure is a super powerful...

You're going to NEED to press play! Dr. Diana Joy Ostroff has racked up 33 years of expertise in the naturopathic medicine field and has helped thousands of patients build a solid connection between their mind, body and soul. Rather than chasing symptoms, she believes in identifying and treating the underlying condition which may be leading to their disease. Her goal for each of her clients' healt...

WOOOOOOO!!! Wow, if you folks could see the look on my face the whole time I was talking with Scotta, you would know what a special person she is! Dr. Scotta Morton helps people actualize and fully express their best selves, in and out of the performance environment. Scotta played Division I basketball in Montana where she was first introduced to the world of mental performance and quicky realized...

We resist change even if it's what's best for us. We love to stay in our comfort zone because change means embracing the unknown - and the unknown is fricken SCARY! Even if our comfort zone is filled with hurt, trauma, toxic relationships and unfulfillment - we'd rather stay there because we're familiar with that terrain. We know what to expect.  Change requires faith. Change takes courage. Change...

The more our gut feeling is ignored the quietter it'll get - and we don't fricken want that!  In this episode, I give you a few ways in which you can start to strengthen your connection with your intuition. Our intuition is not only the key to us becoming our most aligned and fulfilled versions of ourselves, it's also important for our safety! The only person who will be around for your entire lif...

Another insallment of my "Short and Sweet" episode series! This episode gives a solid explanation as to why you are the embodiment of an arrow tattoo! Taking a step back to address and assess your current circumstances allows you to evaluate the life you're living and determine if the activities, career path or relationships you're a part of are in alignment with the most current you! Allowing you...

"Who wears the pants in the relationship?" ... EW! In my personal opinion, relationships should be PARTNERships. Each partner should have an EQUAL amount of "power" when participating in a loving and bountiful relationship. In this podcast episode, I break down what I believe safe and healthy partnerships should be built upon and how my ideal partnership would operate! Slight heads up: I talk a li...

Now officially introducing a series entitled S&S AKA "Short and Sweet" episodes! This one wasn't as short as I wanted it to be, but it's fine!  This episode is all about why I think there is such a huge generational difference between Millennials and Generation X when it comes to relationships. I recently saw a tiktok talking about how love is "dead" and the younger generation doesn't understand h...

I stumbled over my words more than a few times throughout this episode because I was SOOOO passionate about each and every word that left my mouth! The expression, "It's lonely at the top" can be viewed in a couple different ways but in this episode I give you Tiyana's take. The top is lonely at first, but when you operate from a place of authenticity, love, acceptance and gratitude, you start to...

Every single decision we make has the potential to radically change our lives! Whether that change is positive or negative is totally up to US!  No matter what our current circumstances, there is an opportunity every day, every minute, every SECOND to change things around. We are such powerful beings and we must remember that we are co-creators of the life we've always desired! So, what are you wa...

I think we can all agree that trust and respect are EXTREMELY important when it comes to interacting with the world around us. Both virtues play key roles in building positive relationships but I believe that they should be approached in competely different ways.  When it comes to trust, I've embodied the statement, "guilty until proven innocent." This meaning that your deep, core level trust shou...

I stutter about 50 times in this episode because of how excited I was to talk to you folks! My mouth truly could not keep up with my brain.  "When it rains it pours" is a commonly used expression that means that misfortunes or difficult times tend to follow each other and arrive at the same time. When it "pours" in life, the hardships we face can begin to create this incredibly overwhelming compou...

It's happening people! My first guest EVER and it's with the one and only Kamalani Dung. Kama is a professional softball player, born and raised on the island of 'Oahu in the town of Makaha. Keeping the faith in who you are and what you stand for will ALWAYS yield astounding results and Kama is a true example of that. Kama and I have been soul sisters for the past 16-17 years now and even I learne...

Ever wonder why you feel like you're stuck in a never-ending cycle of toxic relationships? It's because you are COMFORTABLE being in toxic relationships. Your comfort zone revolves around toxicity. When you finally meet someone who doesn't play games, makes you feel wanted, treats you with respect and has a SLIVER of emotional intelligence… it feels like a foreign concept. Making conscience decisi...

It's OKAY to not know what you want to do with your life right now. It's OKAY to not know what you're passionate about. It's OKAY to not know which path you want to take at this current moment. Being in this phase of your life can be scary, but I promise you, the answers you've been looking for can be found when you connect with your inner child! Your inner child holds the key to discovering your...

Holding People Accountable is the Highest Form of Love! There is an intricate line between loving someone unconditionally and turning a blind eye to their toxic behavior. I feel like there's a belief that in order to be a "ride-or-die" for your loved ones, you need to accept them just as they are no matter what. To that I say, BALONEY! If we love someone and allow them to harm themselves, or allow...

Loss.. Pain.. Senseless violence... It needs to stop!

I will 110% agree that comparison can be the thief of joy, absolutely! But it can also be used as an incredible tool to uplift, motivate and inspire us! This episode is all about how to embrace the jealously gremlin and let our emotions flow without judgement. Press play and let's get into it, shall we??

My previous episode was all about identifying the nine characteristics that a narcissist possesses, which leads us to the most important epsiode... how to LEAVE them! Cutting someone you love out of your life is one of the hardest things to do, but it must be done in order to live a life that YOU love and that YOU design! Press play and let's take some concrete steps together...

If you haven't listened to any of my episodes thus far, I PROMISE you don't want to miss this one! This subject is SO incredibly close to my heart and I truly believe that EVERYONE could benefit greatly from what's about to go down...