Amy Wilkinson

The Fearless Foodie Podcast

Business EN ↓ 250 episodes

The Fearless Foodie (formerly, Oh For Food's Sake) is a space for honest chats, practical tools, and the reminder that being fearless doesn’t mean having it all sorted – it means feeling the fear and doing it anyway. Especially when the industry we love often feels like it’s breaking us. If that speaks to you, have a listen. And if it hits home, rate, review, and share it with your work besties or the team WhatsApp. Because your voice matters. And fearless starts with you. Be Bold. Be Brave. Be Fearless

Author

Amy Wilkinson

Category

Business

Podcast website

fearlessfoodies.co.uk

Latest episode

Jun 29, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Bethan’s Bite-Sized Bulletin June 2026 29.06.2026

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Links and Resources: Website Link: https://fearlessfoodies.co.uk FB Lin...

Your People Are Not Machines: A Leadership Reality Check 23.06.2026

You would never run a production line without maintaining it. Yet many businesses are expecting people to operate at full capacity without the support, recovery, or development they need. In this episode, I share what I am hearing from leaders and teams across food manufacturing and retail. Regardless of company size, sector, or role, the same themes keep appearing. People are tired. Teams are str...

Food Manufacturing's Talent Problem Isn't What You Think 16.06.2026

The phrase "talent shortage" gets used a lot in food manufacturing and retail. But is there really a shortage of talent, or are we simply overlooking people who do not fit traditional expectations? In this conversation, I’m joined by Rich Howell, founder of Marvel FMCG, to explore some of the biggest challenges facing recruitment in the food industry today. We discuss the biases that continue to i...

The Conflict Pattern That Could Be Holding You Back 09.06.2026

Conflict often gets treated like something to avoid. But in reality, conflict is part of collaboration, decision-making, and working with other people. In this episode, I start with a situation that will feel familiar to many people in food manufacturing and retail. You are sitting in a meeting, you have put time and effort into a project, and suddenly someone challenges your idea. Your heart rate...

Trust Over Fear: The Leadership Shift Food Teams Need 02.06.2026

Leadership often gets reduced to targets, results, and performance. But in food manufacturing and retail, where pressure is constant and expectations are high, how people feel at work can have a huge impact on what they achieve. In this conversation, James shares his journey from working in kitchens to leading product and innovation teams at Sainsbury’s. Along the way, he experienced very differen...

Bethan’s Bite-Sized Bulletin May 2026 27.05.2026

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Website Link: https://fearlessfoodies.co.uk FB Link:   https://www.face...

The Four M’s Food Leaders Can No Longer Ignore 26.05.2026

Supporting women in the food industry should not be seen as a nice to have. It is a commercial, cultural, and leadership priority. In this live conversation, I’m joined by Tracy Southwell and Ross Dennison to talk honestly about what inclusion actually looks like in food manufacturing and retail. We start with a reality many businesses are facing. Experienced people are retiring, skills shortages...

Creative Intelligence: Unlock the Strengths in Your Team 19.05.2026

Creativity is not a job title. It is how work gets done. In this conversation, Susan shares her background in food product development and introduces Creative ID, a framework that helps people understand how they naturally approach ideas, problem-solving, and delivery. Challenging the idea that creativity belongs to a small group of “ideas people”. In reality, every role in food manufacturing and...

The Assumption Trap: Why Food Products Miss the Mark 12.05.2026

Innovation in food is often overcomplicated. At its core, it comes back to whether people will actually buy your product more than once. In this conversation, Scott shares the journey of Flava People, from its roots in butchery through to becoming a leading product development business. It is a story shaped by constant adaptation, changing consumer habits, and learning through experience. We talk...

AI Is Not the Problem: The Skills Gap Food Leaders Can’t Ignore 05.05.2026

AI is not the story. People are. In this episode, I focus on what’s really changing in food manufacturing and retail as AI becomes more embedded in day-to-day work. There has always been a gap when it comes to human skills. Communication, confidence, influence, and the ability to challenge constructively have often been overlooked in favour of technical expertise. AI is now bringing that gap into...

Bethan's Bite Sized Bulletin April 2026 29.04.2026

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Links and Resources: Website Link: https://fearlessfoodies.co.uk FB Lin...

Why Innovation in Food Isn’t About Products (And What It Really Takes) 28.04.2026

Innovation isn’t just about products. It’s about how people think, collaborate, and make decisions across the business. In this conversation, David shares his journey from working as a chef through to leading global innovation at Kerry. It is a path shaped by sideways moves, hands-on experience, and a willingness to learn by doing. We talk about what innovation really requires in food manufacturin...

Why You Can’t Switch Off (And What It’s Doing to Your Leadership) 21.04.2026

This episode opens the season with an honest look at something most people in the food industry experience but rarely talk about, the inability to switch off. I share my own experience of late nights, constant thinking, and the creeping build-up of burnout that can come from working in high-pressure food manufacturing and retail environments. I break down what’s happening in your brain when work f...

Bethan's Bite Sized Bulletin March 2026 17.03.2026

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Links and Resources: Website Link: https://fearlessfoodies.co.uk FB Lin...

When Everything Is Urgent: Food Leadership Under Pressure 10.03.2026

This isn’t a high-energy finale. It’s a grounded one. Amy takes a step back to connect the threads running through this season: leaders feeling stretched, teams stuck in reactive mode, and middle managers quietly holding everything together. Across conversations with guests and through her own lived experience in food manufacturing and retail, one pattern is clear. Many leaders are accountable for...

Stop Fixing Women: Start Backing Each Other 08.03.2026

International Women’s Day often comes with big themes and bold statements. This episode brings it back to what actually moves the needle inside food businesses. Amy explores why advocacy and sponsorship matter more than “fixing the women”. In food manufacturing and retail environments, progression often depends on visibility, backing, and someone speaking up for you when opportunities arise. You’l...

You Don’t Need a Career Plan — You Do Need to Work on Yourself 03.03.2026

If your career path looks more like a bowl of spaghetti than a straight ladder, you’re not alone — and you’re probably doing better than you think. Katie Harvey shares her journey from dropping out of university and starting work as a kitchen assistant in a factory, through procurement and sales roles, to leading a large food team. It’s a story rooted firmly in the realities of food manufacturing...

It Shouldn’t Be This Hard: What Really Slows Teams Down at Work 24.02.2026

This conversation is about busting one of the most common myths in food and retail: that when teams struggle, it’s because they don’t care or aren’t capable. Amy and Donna share what they see again and again while coaching pressured teams — from unspoken rules and quiet toxicity to “too-nice” cultures where nothing difficult ever gets said. They explore why leaders often default to training reques...

Why the Food Industry Is Entering a New Era of Change 17.02.2026

Amy and Sarah start by clearing up one of the industry’s most common misconceptions: what IGD actually does. Far from being “just another acronym,” IGD operates as an independent charity, reinvesting profits into insight, capability building and talent development to support the long-term health of the food system. The conversation moves into the realities of driving change at scale — from balanci...

Bethan's Bite Sized Bulletin February 2026 11.02.2026

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Links and Resources: Website Link: https://fearlessfoodies.co.uk FB Lin...

Courageous Leadership: How to Stop Carrying It All Yourself 10.02.2026

Courage in leadership is often misunderstood. In food manufacturing and retail, it’s rarely about bold speeches or dramatic decisions — it shows up in everyday moments: speaking up in meetings, saying no to unrealistic demands, or addressing issues before they escalate. In this conversation, Amy Wilkinson and Melissa Hague explore what courageous leadership really looks like in high-pressure food...

Leading Without the Mask: Trust, Inclusion and Real Performance 03.02.2026

This episode is for anyone who has ever felt they needed to “fit in” at work rather than show up as themselves. Amy Wilkinson is joined by Fran Ball , Senior VP for UK Supply Chain at Arla Foods, for a thoughtful and refreshingly honest conversation about leadership, culture, and the human side of performance in the food industry. Fran shares her career journey — from engineering and entrepreneuri...

Leading Through Uncertainty: How to Support Your Team When You Don’t Have the Answers 27.01.2026

Organisational change doesn’t just test systems—it tests people. In this straight-talking episode, Amy unpacks what actually helps when teams are navigating uncertainty: the emotional impact leaders carry, the unspoken fear beneath resistance, and the small, consistent actions that build trust when big answers aren’t available. She explains the powerful difference between “change” (the external st...

Creating an Innovation Culture: What Food Leaders Must Know 20.01.2026

What is true innovation and why does it matter? Nell Masey O Neill and Amy Wilkinson get painfully honest about how “innovation” gets thrown around everywhere in the food industry, but rarely means what it should. Nell breaks down the difference between real innovation and the kind that just ticks boxes, sharing her experience as a nutritional biochemist who’s been in the technical, research, and...

Bethan's Bite Sized Bulletin January 2026 14.01.2026

Welcome to Bethan’s Bite-Sized Bulletin - your quick-fire briefing on what’s happening across the food and drink industry. In under five minutes, journalist and Food Manufacture editor Bethan Grylls shares the latest headlines, trends and developments to keep you in the know. Explore more industry news at foodmanufacture.co.uk Links and Resources: Website Link: https://fearlessfoodies.co.uk FB Lin...

Listen to the The Fearless Foodie Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.