Lucy Jane Busby

The F#CK Yeah Podcast

Education EN ↓ 52 episodes

Welcome to the F#CK Yeah Podcast, with your host Lucy Jane Busby. This is a no BS space, where you'll hear all things self empowerment, personal growth, confidence, self worth , entrepreneurship and relationships. Lucy Jane isn't afraid to have the conversations no one else is having and is here to provide you with healthy doses of the truth to REALLY start living your best life. Lucy helps women claim the fierce FKN confidence to feel fulfilled in their relationships and selves. So buckle up, get a drink and prepare for the best convos with your BFF Life Coach x

Author

Lucy Jane Busby

Episodes

Episode 52. The Truth About Discomfort 12.08.2025 28:49

If It’s Not a Full Body Yes, It’s a No, The Biggest Lie You’ve Been Told About Growth We’ve all heard it: “If it’s not a full body yes, it’s a no.” It sounds empowering, but what if it’s actually holding you back from the growth, opportunities, and change you’ve been craving? In this unapologetic episode, Lucy pulls apart one of the most popular personal development mantras and explains why waiti...

Episode 51. Men’s mental health conversations with my husband 04.07.2025 1:22:42

No conversation is off-limits here — and this one proves it. In this raw, vulnerable, and hilarious episode, Lucy sits down with her husband for a free-flowing chat that covers it all: men's mental health, emotional safety in relationships, self-worth, career changes, intimacy, and navigating personal growth on very different timelines. Together, they explore what it really means to be a supp...

Episode 50. Why Boredom Feels Uncomfortable (And What It’s Really Trying to Tell You) 20.06.2025 33:48

Let’s talk about boredom... what it means, why we avoid it, and how it might be the breakthrough you’re avoiding. In this honest, no-filter solo episode, Lucy explores why we’ve become addicted to chaos, quick fixes, and dopamine hits and how boredom is often the sign your nervous system is finally finding calm. But instead of seeing it as peace, most of us sabotage it. We scroll, we shop, we ove...

Episode 49. Healing After Trauma: How Paula Edwards Reclaimed Her Identity & Emotional Safety 12.06.2025 31:49

In this deeply raw and soul-shifting episode, Lucy sits down with the extraordinary Paula—a mother, wife, survivor, truth-teller, and long-time House of Confidence member—for a conversation that will leave you cracked open in all the right ways. Paula shares her story of navigating addiction, mental health challenges, loss, and identity—then choosing to rise. Together, they explore what it really...

Episode 48. The Truth About Alcohol and Addiction: My Own Personal Journey 10.06.2025 35:15

Let’s get honest: alcohol is one of the most socially accepted coping mechanisms we have—and for Lucy, it was a part of her identity for years. But in 2025, she made one of the biggest decisions of her life: to go completely sober. In this raw, unfiltered solo episode, Lucy opens up about what led to that choice, how growing up around alcoholism shaped her relationship with drinking, and what she’...

Episode 47. Why Nervous System Work Hits Deeper Than Talk Therapy 04.06.2025 11:13

Let’s get straight to it: if you’ve ever felt burnt out but wired , tired but can’t sleep , or like you're constantly reacting to life instead of living it, your nervous system might be screaming for support. In this short, powerful solo episode, Lucy dives into why nervous system regulation is the missing link for so many women doing “all the right things” but still feeling stuck. She breaks...

Episode 46 - The Real Reason You’re Still Self-Sabotaging 27.05.2025 13:56

In this solo episode, Lucy drops into one of the most pivotal truths in personal transformation: You are not stuck. You’re just running an outdated mental program. She unpacks the deeper layers of mindset work—beyond surface-level affirmations and into the unconscious patterns that actually shape our lives. If you’ve been spinning your wheels, repeating old stories, or constantly asking “why isn’t...

Episode 45 – The Dark Side of “Good Vibes Only”: Unpacking Toxic Positivity 08.05.2025 28:36

In this episode, Lucy dives deep into a conversation we all need to have — toxic positivity. If you’ve ever told yourself “someone has it worse” or felt guilty for feeling anything but grateful, this one’s for you. Lucy unpacks why constantly pushing yourself to be “high vibe” can be emotionally harmful, how society (and sometimes even the coaching industry) reinforces emotional invalidation, and...

Episode 44. Healing Your Money Mindset: From Scarcity to Six-Figures Without Burning Out 28.04.2025 49:09

In this episode, Lucy gets raw and real about something that touches every woman—money. Whether you're building a business, climbing the career ladder, or just trying to feel more in control of your finances, this conversation is for you. She shares her full journey from working at an ice cream shop making $400 a week, to now leading a multi-six-figure coaching and NDIS business. But this isn...

Episode 43. The Company You Keep: Why Your Community Shapes Your Rise (or Fall) 11.04.2025 31:38

In this episode, Lucy dives deep into the potent truth that your environment will either elevate or limit you . If you've been on a personal development journey—healing, shedding old versions of yourself, and stepping into your truest power—then this conversation is your reminder that who you surround yourself with matters more than you think . She shares raw stories from her own life, hard l...

Episode 42. How to stay consistent even in a challenging times 03.04.2025 18:30

Lucy dives deep into a conversation that's been coming up a lot in her coaching space: how to stay consistent when life feels heavy, hard, or downright chaotic. She shares a powerful mindset shift that will help you reframe challenges—not as signs to stop, but as sacred invitations to rise. This is the pep talk you didn’t know you needed to keep showing up for yourself when things get real. I...

Episode 41. My Hot Take On Manifestation 26.03.2025 35:56

Tired of the fluffy, unrealistic advice about manifestation? In this episode, we dive deep into the realities of manifesting your dream life. Lucy Busby shares her personal journey from working at an ice cream store to creating a life filled with travel, success, and fulfilling relationships. You'll learn that manifestation isn't just about vision boards – it's about taking aligned...

Episode 40. What the most confident people all have in common 14.01.2025 25:21