The Favourite Self Podcast

What if your resistance to showing up online is not something to push through, but something to listen to? In this episode of The Favourite Self Podcast , Carly shares a real-time reflection on why Instagram has not been feeling exciting or aligned lately, even as someone who has spent years helping others show up online. After a week unplugged at the family cottage and a difficult personal situat...

What if personal style is about so much more than clothes, and is actually one of the ways you step into the version of yourself you are becoming? In this episode of The Favourite Self Podcast, Carly sits down with Suzanne Colmer, founder of Your Shop Girl, for a conversation about personal style, confidence, identity, and how what you wear can shape the way you think, feel, and show up. Suzanne s...

What if joy is not something you arrive at, but something you return to again and again? In this episode of The Favourite Self Podcast , Carly sits down with Jillian Schecher, joy educator, founder of the Academy of Joyful Living , creator of The Joy Method , and a coach who helps people lead, feel, and live from a place that is rooted in truth. What unfolds is a deeply honest conversation about e...

What if the story holding you back is also the one that is meant to set you free? In this episode of The Favourite Self Podcast , Carly dives into authentic storytelling, visibility, and why the stories we tell ourselves eventually become the stories we tell the world. She unpacks how the beliefs sitting beneath the surface, about not being enough, being too much, or needing more experience before...

What if the life and business you want are not built by waiting to feel fully ready, but by trusting yourself enough to go first? In this episode of The Favourite Self Podcast , Carly sits down with award winning entrepreneur, angel investor, and Into the Wild host Renée Warren for a bold and honest conversation about confidence, visibility, ambition, motherhood, and what it really takes to stop s...

What if feeling behind is not actually a sign that you are off track, but a sign that you have not paused long enough to recognize how much you have already grown? In this episode of The Favourite Self Podcast , Carly shares a personal mid-year reflection on the first six months of the year and the unexpected emotions that surfaced while looking back. What started as a simple monthly recap turned...

What does it actually take to build a business and a life that feel as good as they look on paper? In this episode of The Favourite Self Podcast , Carly sits down with serial entrepreneur, brand builder, and founder Anna Lozano for a powerful conversation about identity, alignment, intuition, strategy, and what it really looks like to grow through transition. With more than 16 years of entrepreneu...

What if the reason showing up online feels so hard has less to do with strategy and more to do with safety? In this episode of The Favourite Self Podcast , Carly unpacks what is really happening beneath the surface when entrepreneurs struggle to post consistently, share their story, or fully show up online. She reflects on the overwhelm that comes from conflicting social media advice and explains...

What if healing is less about fixing yourself and more about learning how to trust yourself again? In this episode of The Favourite Self Podcast , Carly sits down with registered social worker, clinical therapist, and founder of Healing Recovery Centre, Morgan Weatherup, for a conversation about psychedelic-assisted therapy, microdosing, entrepreneurship, and the deeper work of coming home to your...

What happens when you finally start trusting your voice, only to lose it completely? In this episode of The Favourite Self Podcast , Carly reflects on the recent stretch of speaking, podcasting, storytelling, and visibility that has asked her to use her voice in bigger ways than ever before. After losing her voice following a keynote style talk at her old high school, she shares how symbolic that...

What does success look like when the version you once chased no longer fits the season you are in now? In this episode of The Favourite Self Podcast , Carly sits down with Kristina Bartold, co-founder and CEO of The Social Snippet , co-founder of High Vibe Women , and host of Community , for an honest conversation about entrepreneurship, motherhood, ambition, community, and the identity shifts tha...

What if your business, your relationships, your clients, and even your kids are all reflecting something back to you? In this episode of The Favourite Self Podcast , Carly shares the powerful concept of the mirror effect and how your internal world shapes what you experience externally. She explores how this shows up in branding, marketing, leadership, motherhood, and personal growth, and why the...

What if the real reason you have hit a ceiling in business has nothing to do with strategy and everything to do with what your nervous system feels safe holding? In this episode of The Favourite Self Podcast , Carly sits down with High Performance Business and Leadership Coach Sarah Lambert for a powerful conversation about business growth, identity, nervous system capacity, personal brand, and mo...

What if the discomfort you feel around visibility is actually a sign that you are growing? In this episode of The Favourite Self Podcast , Carly shares the behind the scenes of launching the podcast, navigating a major visibility stretch, and moving through the fear that can come with being more fully seen. She opens up about the emotional side of sharing your work, the reality of receiving critic...

What if learning to breathe could change the way you heal, lead, parent, and live? In the first guest episode of The Favourite Self Podcast, Carly sits down with breathwork facilitator, author, and founder of The Being Method, MJ Buckner, for a powerful conversation about breathwork, nervous system regulation, emotional healing, motherhood, and entrepreneurship. MJ shares how breathwork first beca...

What if the thing holding your business back isn’t your strategy, but your self belief? In this episode, Carly shares why your business can only grow to the level you feel safe holding. Through personal stories of rebuilding after loss, manifesting dream opportunities, and stepping into greater visibility, she explores how identity, self trust, and subconscious beliefs shape the results you create...

How do you make the switch from the path others expect you to follow to the path of true alignment and authenticity? In today’s episode of The Favorite Self Podcast , Carly welcomes Maria Tassi, co-founder of High Vibe Women and The Social Snippet, to dive into the transformative power of embracing your truest self. Maria opens up about the moment she realized that her life felt like it was mirror...

In this very first intro episode to the podcast, Carly shares a bit about her journey, how she moved from hiding behind other people's stories to finally embracing her own, the inspiration behind the concept of “favorite self”, and how it’s shaped the path she’s on today. This podcast is all about getting real, digging deep, and exploring what it means to show up as your truest, most aligned...