The Fat Kid Show

We talk about skincare, haircare and “self-care”… but no one talks about the mental load, guilt and comparison behind it. In this episode, I sit down with Mrs. Malini Ori – 68 years old, ayurvedic expert, dietician, Reiki practitioner and founder of Sante Selfcare – to unpack what real beauty and wellness look like beyond filters, 10-step routines and toxic self-care trends. We dive into:• Why wom...

1 in 8 women will develop breast cancer in their lifetime — and most of them have no family history. In this powerful conversation, I sit down with Dr. Deborah Mukharji, Consultant Oncologist in the UAE , to cut through fear, shame, and Google myths and give you clear, practical answers. We talk about: why young & “healthy” women aren’t exempt How breast cancer actually starts (and what a lump...

Thinking cruise = “Titanic”? In this UAE-first deep dive we smash the biggest cruise myths and show you what actually happens on board—from food (halal options, buffet vs. sit-down) and entertainment (shows, waterparks, casino, theme nights) to family perks (kids/teens clubs) and real costs (gratuities, port taxes, Wi-Fi, drinks). Our guests:• Sandra Lobo (Rhina Tours) — ex-crew turned cruise cons...

✨ In this heart-to-heart episode of The Fat Kid Show, we dive deep into what it really means to live, love, and figure life out in your 30s. From early marriage struggles, postpartum depression, societal pressure to “achieve it all before 30,” to financial independence, spirituality, and redefining love — this conversation with Ayesha Sheikh is raw, relatable, and inspiring.🎧 Whether you’re in y...

In this eye-opening episode of The Fat Kid Show , we’re joined by hormone and hair health expert Dr. Manissha Pandit to decode the real reasons behind hair fall, PCOD, thyroid issues, hormonal weight gain, and adult acne. We talk about how your hormones influence your hair, skin, emotions, fertility, and metabolism — and why hair fall is just a symptom of something deeper. From cortisol overload t...

Do you really know what you're drinking every morning? Most people don’t — and according to research, 80% of coffee drinkers have never tasted real coffee. 😳In this episode, I sit down with coffee consultant and educator Ireina Sharipova, founder of Sheripova Coffee, who has trained hundreds of baristas and coffee lovers across the UAE and beyond. Together, we break down everything you never...

🎓 Is modern education only about marks? Or should it prepare kids for real life? In this inspiring episode, I'm joined by Anishkaa Malpani, Director of Dhruv Global School, as we explore how her school is redefining education by blending AI, values, life skills, and emotional intelligence. From teaching kids how to manage stress to using AI for personalized learning, Dhruv is shaping confiden...

Your brain is shrinking. Literally. And it starts as early as 40. In this power-packed episode of The Fat Kid Show, neurologist, TEDx speaker, and founder of Limitless Brain Lab, Dr. Shweta Adatia, joins us to unpack what’s really happening inside your brain in the age of ChatGPT, digital addiction, and constant overwhelm. We explore how modern lifestyles, emotional stress, and tech consumption ar...

Yoga for PCOD, Thyroid, Hormonal Imbalance, Emotional Healing, and Stress Relief — all in one powerful podcast with Guinness World Record holder Yash. 🎙️In this episode, we explore how yoga, breathwork, sleep, and movement can transform your hormonal health, emotional balance, and overall well-being — especially for women struggling with PCOS, thyroid issues, anxiety, or fatigue in today’s fast-pa...

Why don’t men open up? Why is anger their default emotion? In this raw and powerful conversation, Adil Hussain, founder of The Man Cave Project, opens up about cheating, emotional trauma, father wounds, men’s silence, and what it truly means to be a man today. We talk masculinity, therapy, ego, relationship dynamics, and how women can better support the men in their lives. Whether you're a wife, d...

If you're thinking about starting a podcast — WATCH THIS FIRST.This is the raw, unfiltered truth about what really happens behind the scenes of podcasting. In this explosive episode of The Fat Kid Show, I sit down with mental health coach and podcast host Aditi (Decoding Quirks) to unpack:✅ The truth about podcast guests: who to call, who to avoid, and why your friends make the best content✅ Ind...

What does it mean to be a Gen Z director in today’s cutthroat business world? At just 24, Sahil Sajan is the Director of Milano UAE — but behind the title is a story of pressure, privilege, gym routines, grounded values, and self-growth. In this chill but deep episode, we talk about: • The real challenges of Gen Z entrepreneurs • Why self-discipline beats motivation • Personal branding vs family l...

Welcome to another power-packed episode of The Fat Kid Show! 🎙️ This time, we dive deep into the world of Content Creation 101 with none other than Alfiya Karim Khan — a dynamic content creator who knows exactly how to crack the code of digital platforms in 2025. In this episode, we unpack: ✅ YouTube vs Instagram — What’s the REAL difference in content, thumbnails, and strategy? ✅ How clickbait...

In this episode of The Fat Kid Show, I sit down with cosmetic dentist Dr. Akanksha to break down the biggest misconceptions about oral health, cosmetic dentistry, veneers, braces, baking soda myths, the link between gut health and teeth, sleep’s surprising impact, and so much more. We cover shocking viral trends, the hidden dangers of DIY dental hacks, and what truly keeps your teeth healthy for l...

What does it take to stay relevant for over 15 years in the media industry? In this high-energy episode of The Fat Kid Show, I sit down with the incredible Parikshit Balochi—award-winning radio presenter, content creator, and globetrotter who’s visited over 100 countries! From starting radio at 12, getting into the Limca Book of Records, to becoming the voice of Dubai on City 1016—Parik’s journey...

In this episode of The Fat Kid Show, we dive deep into the world of beauty, mental health, and clean skincare with the incredible Lavanya Vikram, founder of Blush N Curls — one of UAE’s first 100% chemical-free salons. From her personal journey of loss, resilience, and career shift from IT to beauty entrepreneurship, to her work with post-cancer survivors and domestic workers, Lavanya shares how b...

📢 Ramadan is here, and life as a modern Muslim woman is anything but simple. In this heart-to-heart episode, I sit down with Heba Qadeer, a content creator, entrepreneur, and working mom, to discuss faith, identity, and the struggles of balancing it all. Heba, the founder of Bharosa, shares her hijab journey, the challenges of juggling family and career, and how spirituality helps her stay ground...

Ramadan is around the corner, and we all want to stay healthy while fasting . But did you know most people actually gain weight during Ramadan ? In this episode of The Fat Kid Show , I sit down with celebrity nutritionist Khyati Rupani , founder of Balanced Nutrition , to break down the biggest diet myths, fasting mistakes, and the right way to eat during Ramadan! Khyati has helped 75,000+ clients...

In Season 3, Episode 4 of The Fat Kid Show – Unfiltered Gupshups , Reshma Patel dives into the world of personal finance, budgeting, and money-saving hacks with Raji, a leading finance expert and money coach who helps people take control of their finances and build wealth. 💸 Struggling to save money in Dubai? Are you earning well but living paycheck to paycheck? You’re not alone! In this episode,...

In Season 3, Episode 1 of The Fat Kid Show , Reshma Patel dives deep into the realities of modern relationships with Chetna Chakravarthy , a renowned relationship coach, life wellness mentor, and host of "Say No to Drama" . With rising divorce rates, dating app burnout, commitment issues, and trust struggles , are we expecting too much from relationships, or are we just bad at communication? Chetn...

In Season 2, Episode 11 of The Fat Kid Show, Reshma welcomes Dr. Anita Patankar, Executive Director of Symbiosis University Dubai, to discuss the launch of the university in the UAE and its philosophy of "The World is One Family." This insightful conversation explores the challenges and triumphs of bringing a prestigious Indian institution to the Middle East. Dr. Patankar highlights the university...

In Season 2, Episode 9 of The Fat Kid Show , Reshma welcomes Dr. Akta, a distinguished neurologist, to explore the fascinating basics of neurology and its impact on our daily lives. This enlightening conversation breaks down complex medical topics into simple, actionable insights, making brain health accessible to everyone. Dr. Akta dives into what it means to be a neurologist, shedding light on t...

Reshma AKA The Fat Kid, a full Desi residing in Dubai, brings you the podcast "The Fat Kid Show" - Unfiltered Gupshups. She is in her 30`s trying to redo her 20`s. With a passion for connecting people through stories, she's ready to roll. Her podcast offers authentic conversations and tales, bridging connections and fostering relatability. With each episode of the podcast, you`ll learn, evolve and...

In this episode of The Fat Kid Show, Reshma sits down with Rutavi Mehta, a travel content creator and adventurer, to talk about her journey of building a thriving career in the travel space. Rutavi shares her experiences of navigating cultural challenges, making groundbreaking achievements, and thrilling adventures around the globe. Rutavi opens up about meeting her partner on Bumble and how that...

In this episode of The Fat Kid Show, Reshma sits down with Sherry Gupta, the powerhouse founder of Excel Comms, Dubai’s top F&B influencer agency, to talk about her journey of building an empire in the influencer world. Sherry shares her story of managing over 100 clients and leading a team that’s making a big impact in the food and content space. Sherry opens up about how her agency picks cli...