The Fat Guy Forum

Pate has been on quite the journey losing over 250 pounds naturally, winning a transformation body building show and using what he has learned to help other people who are on similar paths! His determination is evident as we dive into his story this week! Connect with Pate here: Instagram: @determined_wellness_dwm. Link: https://instagram.com/determined_wellness_dwm   Facebook: Determined Wellness...

Joe Stanfield had always been the big guy but when he saw 560 pounds on the scale he knew he needed to make change. A new found love for cooking turned out to be the catalyst he needed to get started on his way. He's currently down 145 pounds and focused on what he needs to do to finally reclaim his health. I am excited to bring you his journey this week! Connect with Joe's journey on IG at @fatjo...

This week's guest had tried every diet you can name to overcome his growing weight issues, and it wasn't until he discovered the carnivore diet that he found the focus and food freedom he needed. I am excited to bring you Dave's story, including a look at his battles with lymphedema.  Connect with Dave on IG at @cursingcarnivore! https://www.instagram.com/cursingcarnivore/   Fat Guy Forum PATREON...

My friend Anthony DiDomenico returns to the show for a deep dive between two guys who know the ups and downs of a massive weight loss journey. During this truly candid discussion we explore our thoughts and experiences with falling off track when seeing success, the challenges of getting yourself on track and what it takes to persevere through it all. We have both learned lessons that go way beyon...

Rodney Lambert saw his weight growing out of control as a young man and decided he needed to do whatever it took to reclaim his health. Our discussion is not about a simple decision though, it is about the challenges he faced and mistakes he made trying to save his life. The message in the end is about the importance of not only being motivated but having the proper knowledge and information you n...

Like a lot of guys out there, Terry Tacchino grew up an athletic kid but was always the big guy. Like & career changes slowed him down and his weight went up. Terry took a shot at making change, and through his discipline and hard work is now down over 187 pounds. I am excited to share his story with you now!  Connect with Terry on IG at @tsquaredd! https://www.instagram.com/tsquaredd/   Fat Guy F...

Dalton Musselwhite was literally knocking on death's door at well over 500 pounds. He found the physical tool he needed in the VSG surgery but soon realized that the physical change was also going to require a lot of work on the mental side. He's now down over 300 pounds and living a different life. I am excited for you to hear the story of his ongoing adventure! Connect with Dalton on IG at @mssl...

If you have been anywhere near TikTok this year you may have seen this week's guest and his amazing transformation! Zach was almost 700 pounds and is now down 370 pounds through persistence and hard work. I am so excited to bring him on to share his journey with you! Do not miss this one! Connect with Zach on TikTok at @Zach2885! https://www.tiktok.com/@zach2885?   Connect with him on IG at @zach....

Check out Gormy's new Build Your Keto Road Program and Keto Road Crew Private Coaching Group now at https://www.theketoroad.com/build-your-keto-road   I have known Charles Myrick for almost 10 years now and this is our first live chat about his life and journey, and it is about time! Charles has weighed as much as 650 pounds and just this year found the tool he needs to bring dramatic lasting chan...

It's the 150th episode of the Fat Guy Forum and this one is definitely worth the added attention! Jeff Cass and I do a truly deep dive into the impact of addiction on his life, and how he found his way out. Down over 250 pounds using a keto/carnivore lifestyle and living a sober life, Jeff has a great message to share with everyone who struggles. Don't miss this! Connect with Jeff on IG at @tranqu...

This week's amazing dude reached a point in his life where he knew change was necessary or his future was bleak. Curt was over 500 pounds and decided he would give keto a try, he cleaned house literally and started a journey that would see him losing 300 pounds! I am excited to bring his story to you now.  Connect with Curt on IG at @ketoxjunkie! https://www.instagram.com/ketoxjunkie/   Fat Guy Fo...

Chris Murphy went into the hospital three years ago to get an infection looked at and wound up discovering he was diabetic and going septic. He was facing death if he didn't change, and this self proclaimed king of excuses finally realized he had no more he could make. It was time to change. Today he is just days away from skin removal surgery and has discovered a passion for his health and bodybu...

This week's guest on the Fat Guy Forum did not grow up significantly overweight, in fact David Packer was a successful high school athlete. It was his 20s that he started really battling a significant depression issue and the weight piled on, reaching 541 pounds on January 1st of 2021. He's in the battle for his health now and wants you to join him on his journey. I am excited for you to hear his...

At one point a few years ago, Justin McSwain stepped on a 700 pound capacity scale and it read error. It took seizing upon a wave of motivation he felt late one evening to truly change his life. Justin applied for and appeared on TLC's My 600 Pound Life, and you can see his episode in season 7. This week what talk about his lifelong struggle with his weight, what the show  and Dr Now are really li...

At the age of 17 Mike Cupples weighed 550 pounds and it seemed like his life was on a clear trajectory. In this week's Fat Guy Forum we talk about how he found the strength to change course and what he has built losing 250 pounds and finding a passion for helping others now 15 years later. You will not want to miss this in-depth talk about how he has transformed his own life and the lives of many...

I welcome back another returning guest this week as Chance comes back to not only update us on his progress (hint, it's pretty amazing!) but talk about the day to day challenges of the trenches of weight loss. Chance was 600 pounds at one point and fighting for his life, and now that battle has evolved. I get to really dig into how the perfectly curated lives we see on Instagram often don't reflec...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo This week I bring on two returning guests, Miles & Dale, who have each been on their health journeys for about 10 years. Each has lost a significant amount of weight during that time, and has done a lot of work...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   At 498 pounds and partying nightly Anthony had to face the reality that his days were literally numbered. I am excited for you to hear his story of how he completely transformed his attitude from counting his...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo Max had to make a change and in December of 2020 he decided to give the keto diet a run. Nine months later he is down 120lbs and his incredible adventures have just begun! I am excited for you to meet him and he...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Derek Hendrickson (AKA Heavy D!) has always had a big appetite, and it showed. After hitting 315 pounds he started on a weight loss journey that unearthed a new passion, Competitive Eating! He's now the number...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   I am excited to introduce you to Adam Ogles this week. He has been on quite the journey and is down 244 pounds already. His thoughtful reflection on his life and this new adventure will be inspiring for sure!...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Buckle up for a high energy inspiring discussion with the amazing Anthony Lolli. Anthony found incredible success in every area of his life... except for his health. Three years ago he found the inspiration to...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   The overlord of the Oreo Alexander Porro returns to the Fat Guy Forum to talk about his foray into bodybuilding shows and approaching a brand new adventure after losing over 280 pounds... maintenance! You will...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Alex Jimenez has ridden a roller coaster of weight loss and gain for many years, but he feels that he has now discovered the missing pieces to that puzzle for himself and he is sharing them all with you this w...

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo David Herrera has been on the show before talking about his incredible transformation and since it has been two years I thought it was time to check in again with the man we know as Keto D! He's working hard as...