The Fat Guy Forum

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Joe Mullins knew that there was no one who could save his life but himself, and at well over 500lbs that was no metaphor! I hope you will get motivated by his struggles and victories as we dive into his jo...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   My guest today Alex Rubalcada had to not only learn about food to change his life, but he had to work on his relationship with himself. His journey of discovery will inspire you! Connect with Alex at @ashe...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   This week's guest brings with him a story of a man who found himself lost, and literally trapped in his body. The epic part? Rich aka @half_the_size_double_the_man on IG has fought his way back from that p...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   This week we're doing something different! I sit down with frequent guest Anthony DiDomenico and we talk about the experience of being and the pop culture portrayals of the "Funny Fat Guy!" This defense me...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   I am excited to share this week's guest's story with you as he celebrates his third anniversary of using the ketogenic lifestyle to change his life! From heavy kid to heavier adult, Mark Silberg has finall...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Mike McCain fought an addiction to pain killers and in the process he discovered a more insidious challenge he had actually been facing most of his life, food addiction. In this truly deep dive we talk abo...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo Matt Shinn returns to the podcast (Check out episode 26 for his first appearance!) to discuss the ups and downs of his journey, addiction, regain and finding himself. I am so excited to have my friend here a...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo Bryan Perdomo grew up a big kid and became an even bigger adult but it wasn't until he not only changed his eating, his activity AND his mindset that he started to see true lasting success as a possibility!...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   This week's guest watched his weight continue to get more out of control as he grew up, but continued making poor food choices in the face of a variety of health challenges. When he finally saw 514 pounds...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   I've known this week's guest for almost 9 years now, and we've candidly shared our rollercoaster journeys with each other, and now it is time for you to hear his story! Jess Perreca Jr. knows what it means...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo This week's guest, Jeremy Fehnel, realized that it wasn't just a physical change needed when he saw 386 pounds on the scale but a lifetime of beliefs and feelings. He found the tools he needed and got to wor...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Jeff Lee struggled with his weight for most of his life but it wasn't until he put his excuses in check and got serious that he say true change begin. He's now lost 220 pounds and kept it off, discovering...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   This episode's guest is a lot like a lot of folk out there. He started gaining weight young and it became "just who he is." Nick saw 350 pounds on the scale when he got inspired by the vision of the person...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   This week's guest Michael aka Fat Dad Keto realized that his actions were inconsistent with the life he told himself he wanted, for himself and his family, so he needed to make change. In this truly great...

Time for another solo episode! This time Gormy talks about his decision to become a coach and what working with him is like. A nice dive into the process of making the transition from client to coach himself! The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesket...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo Will Minard knows what it is like to find yourself trapped at rock bottom feeling like there is no way out of what your life has become. Luckily seeing 620 pounds on the scale is not the end of his story tho...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Tom Dreha, like many of us, turned to food as a comfort. It became the coping mechanism of choice in his life. Through a series of failed attempts at weight loss he saw a high of 420 pounds on the scale. H...

At the age of 21 Ethan Still hit 476 pounds and rock bottom. Four years later he has transformed his body, including stepping on a bodybuilding stage, but has more impressively transformed his mindset in powerful inspiring ways. I have followed Ethan for years and was inspired from day one. I am excited to bring him on the forum and have a great in-depth talk not only about weight loss but about f...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Alex Aberdale found himself at 550 pounds and suffering from health problems like diabetes. The difference here unlike many of my guests Alex didn't hit this size in his 30s or 40s, he was 18 years old. He...

Need help getting on track and staying focused this holiday season? Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach and all coaching services are on sale 10% off now! Get more info at https://www.theketoroad.com/coach-mike   Tis the season for a very special crossover episode with my friend Jonathan Shane! We sit down...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   This week's guest knows what it is like to battle food addiction and the resulting dieting roller coaster that it puts many of us on for life! Ralph Franco was over 400lbs but now again working towards his...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Jose Luis Diaz knew how to coach his soccer players on the field but has always been challenged with getting the moves right himself in his life, finding his weight reaching almost 550 pounds! But he is re...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   It’s time to party! Welcome to the 100th episode of the Fat Guy Forum!!! We start with a Gormy Q&A and then we dive into an epic reunion with 16 former guests. I hope you will appreciate hearing from them...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   I often tell you my guests are amazing and honestly, Jim Moore defines that term better than anyone I have met! He has a story you have to hear to believe. He has lost over 400 pounds not once, but twice,...

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo   Michael Buckles had been overweight for much of his life, and it had become his normal, including his diagnosis with Type 2 Diabetes. After several attempts to change his fate and health he decided to give...