THE FAMILY JOURNAL

On Today's episode, Jane is joined by a Journal Companion, and together they talk about relationship dynamics, black tax, the benefits of having an active Fatherly presence, and the important conversations to have before saying 'I DO'

It's no longer news that our earliest experiences and interactions shape our sense of self and influence us for better or worse. In this episode, Jane is joined by a friend who walks her through his journey of discovering his identity, overcoming failure, and embracing growth.

Relationships are journeys, and experiences that leave us better or worse than when they met us. An interaction with a person can be a shared story, a change in perspective, a scar or hurt, a pedestal for growth, or a warm shoulder to cry on. We don't just meet and leave people, we leave a piece of ourselves with them, and they, a piece of themselves with us. Each Journey, each experience is a ste...

Separating identity from life's events, including failures and achievements. What happens when you fail countlessly or struggle to live up to the expectations or standards people have created for you? As we round off season one on The Family Journal, Jane takes us through a journey of essence with the topic, Defining identity. This is a must-listen for everyone in the family. It's time to embrace...

Peggy Omara, the author of "Natural Family Living" once said, "The way we talk to our children becomes their inner voice" ‎ ‎According to UNICEF, 73% of children would rather go to their friends first before their parents. ‎ ‎This isn't even far fetched, most of us, if not all of us have dealt with this. Years later, it's still a thing... ‎ ‎Today on the show, Jane is joined by a Guest who tells u...

From silencer to safe spaces, Today, Jane stresses how broken communication builds walls where Love should flow. From misunderstandings to meaningful conversations, and confrontations. We harness the power of active listening and safe spaces to strengthen Family bonds.. This episode is for everyone. Let's listen better and connect more 🤎🌹

What does it really mean to “man up”? Is it about holding it together or hiding it altogether? On today's episode, Jane invites her second guest on the show for a heart to heart conversation on the "Man up" culture, just so we could see things from a Man's Perspective. Today, we’re stripping off the tough guy mask and digging into the real cost of the manning up. The silence, the pressure, the uns...

In today’s episode, we’re breaking the silence around toxic masculinity culture. And we're diving into how the “Man Up” culture has shaped generations of emotionally repressed men, and how it's tearing down families, futures, and even lives. On the Family Journal today, we say it’s time to unlearn. To speak up. To heal.

He never heard his Father's voice. Never felt his embrace. Yet through stories, silence, and personal growth, he found fragments of the man who gave him life and the lessons he left behind. In today's episode, Jane converses with her very first guest, as he talks about life without his Father. This is a story of loss. But it’s also a story of longing, strength, discovery, and Intentionality. Becau...

“Unfathered: The Wounds We Don’t See” They say "daddy issues" like it’s some catchy punchline. But it’s really a cry for answers, for worth, for healing. Today, We’re stepping into some real “daddy isshoes”. Abandonment, unmet needs, emotional baggage and everything in-between. Let’s talk about the father-sized gap many carry, and its impact on adult relationships, as well as childhood.

On this special episode, we pause to honour the ones who rarely get the spotlight but deserve it more than anyone. Today, being The Global Parent's day, we raise a glass to the everyday heroes who shape the future, often in quiet, unseen ways. We also look into real struggles parents face daily, from emotional burnout and financial pressure to the challenge of parenting in isolation. We hold space...

An Episode by children for children, and of course for adults. In this episode, Jane chats with a few of her students, asking them questions about their desires for Children's Day. The conversation is followed by Hilarious, heartwarming responses from children about the upcoming celebration.

In the previous episode (DISCIPLINE VS ABUSE), Jane addressed the difference between abuse and discipline. And as a result, she got a lot of feedback, which included questions like "Should we totally stop flogging children?" In this episode, Jane responds to the question thrown at her and admonishes parents to lean towards communication and create a safe space for children to express themselves an...

Does "Spare the rod and spoil the child" literally mean striking a child with a rod, or have we been missing something? Where do we draw the line with the methods by which we caution children? How do we weave our words when correcting children, and what should be the first line of discipline when a child goes out of line? In this episode Jane discusses her latest discovery and reveals grave parent...

Before you pop the question to her, before you say I do to him and board his love boat, have you done your homework and asked the right questions? In this episode titled "The Family I Desire," Jane tells a personal story that describes how family sets the tone for certain decisions individuals make; she also strives to remind her her listeners to do due diligence before deciding to start a family.

Why do we necessarily need to belong to a family or community? In today's episode, we explore the essence and core values of family, drawing our attention to the benefits and sacrifices attached to Family life.

Welcome Family! In today's episode, I share my intention and desire for family life with us, bringing everyone on board about the goal of TFJ (The Family Journal Podcast). I hope today's episode speaks to you and that you join me in this Move.