The Fab Over Forty Show

What if many of the decisions you're making today aren't actually yours? In this episode, I explore inherited beliefs, family conditioning, scarcity programming and the unconscious patterns that quietly shape our lives. Through reflections on my parents, my recent trip to Crete and my own journey of awareness, I share why introspection has become one of the most important practices in my l...

Episode Title: Stress Isn't Something We Have... It's Something We Do A quote recently stopped me in my tracks: "Stress isn't something we have. It's something we do." At first, I resisted it. Because life contains real challenges, responsibilities and uncertainty. But the more I sat with it, the more I began to see something that has changed the way I approach life, busi...

You’re Not Inconsistent… You’re Disconnected What if inconsistency isn’t actually the problem? In this episode, I explore a softer and more honest perspective on consistency, alignment and building a business that actually supports your life. Because sometimes stepping back doesn’t mean you’ve failed. Sometimes it simply means you needed space. And when something feels deeply aligned… you naturall...

When You Feel Pressure… This Is What I Do Now Pressure doesn’t disappear just because you become more aware. It still shows up. That quiet sense of urgency… The feeling that you should be doing more… That you need to make something happen. In this episode, I share what has changed for me — not in trying to remove that feeling, but in how I respond to it. Because the shift isn’t about doing more. I...

Why “Just Take Action” Isn’t Always the Answer (And What To Do Instead) Summary: We’re often told that the key to success is simple: Take action. Be consistent. Show up no matter what. But what if that’s not the full picture? In this episode, I explore why action alone isn’t enough — and how the energy behind your actions determines whether you create freedom… or more pressure. Because without awa...

Show Summary Do you feel like you don’t have enough time to build your business? In this episode, I share a deeper truth behind “tiny pockets of time” — and why it’s not about how much time you have, but the energy you bring into it. Because for a long time, I believed I was being productive… when in reality, I was building from a place of pressure and lack. This episode explores the shift from ur...

Episode Title I Don’t Want a Business That Only Works When I Do What if your business only works when you do? In this episode, I explore a powerful shift in how I now see business, freedom and sustainability. Because for a long time, I was building something that depended entirely on me — my time, my energy and my constant presence. And from the outside… it looked like success. But underneath, it...

Have you ever felt like things just aren’t working? Plans fall through. Energy drops. Things you meant to do… don’t happen. And it’s easy to think: “Why is this happening to me?” But what if it’s not a block… what if it’s a redirection? In this episode, I share a real-life experience from my own week— where everything didn’t go to plan… and yet somehow, everything still moved forward. This is a gr...

The Moment I Stopped Following… and Started Thinking for Myself Description:In this episode, I share a personal shift that changed everything—moving from following “expert advice” to developing true discernment. If you’ve ever felt overwhelmed by conflicting advice online, or unsure whether you’re doing things the “right” way, this conversation will bring you back to what matters most: trusting yo...

Summary What if your business works… but doesn’t feel like freedom? In this episode, I explore a powerful realisation: That success and freedom are not always the same thing. Because you can build something that looks incredible on the outside — and still feel tied to it on the inside. This is the moment where everything shifts. The difference between success and freedom What a “successful cage” a...

Episode Title: I Used to Build From Pressure — Here’s What I Didn’t See Episode Summary For a long time, I believed I was building from passion. I loved learning. I loved creating. I loved the possibility of what I was building. And in many ways, that was true. But looking back honestly… there was something else underneath it. Pressure. Not loud or obvious pressure — but a quiet, constant urgency...

Episode Summary: There’s been a deeper shift happening behind the scenes. What started as a simple reflection on tiny pockets of time — those quiet moments in between everything else — has led to something much bigger. A realisation that has changed not only how I build… but what I now stand for. In this episode, I share the honest truth about a pattern I had to recognise in myself — and one I see...

Episode Summary This episode marks the close of a chapter. Over time, this space has held conversations, insights and reflections from my journey — and I’m incredibly grateful for everything it has been. But something has shifted. Not suddenly, but deeply. A realisation that has changed how I want to build, what I want to stand for, and the kind of conversation I now feel called to have. Because s...

A single comment — heard by chance on a podcast — stopped Alison in her tracks and awakened something powerful within her. In this deeply aligned episode, Alison shares the cascade of moments that unfolded around the same time, each one revealing the truth about freedom, income, identity, and the hidden traps so many women over 40 are conditioned into. She opens up about the realities of her brick...

In This Episode: Alison returns to the mic with honesty, vulnerability, and a powerful message about reinvention. She explains why she stepped away, what happened behind the scenes, and how this season of transformation led to the rebirth of The Fab Over Forty Show. You’ll Hear About: Why Alison paused the podcast The personal and emotional transitions she navigated Returning to alignment after bu...

Here’s a summary of the episode in 10 bullet points: Personal Reflections on Hard Work Ethic : Alison shares her perspective on balancing a strong work ethic with enjoying life in the moment, emphasizing that delaying all pleasure for success can lead to burnout. Insights from Power Manifesting : Drawing from Paul McKenna’s book, she highlights the value of tenacity while cautioning against overwo...

"Ep.7: It is a Business & A Hobby" by Alison K. Parsons: 1. **Main Theme**: The episode focuses on turning hobbies into businesses and rejecting the notion that a business must make immediate money to be valid. Alison emphasizes persistence and passion in pursuing what you love. 2. **Personal Journey**: Alison shares her experience transitioning from a brick-and-mortar business to a digital bu...

Rather raw off the cuff episode that actually cuts off very abruptly because I received a call but I feel it gets message across Elon Musk is being rather controversial at the moment (but when isn't he) but this episode was in a way inspired by him and was recorded prior to him rattling extra cages than usual and I think what inspired me is very relevant and perhaps just the Message someone needs...

In this Episode I followed Inspired Action to share with you an observation that I had that may shed light on why you maybe not manifesting your desires. A very serious consequence of not monitored sponsoring thoughts and a path towards your ultimate desires That path is Regan Hillyer's monthly membership >> IGNITE <<. Simply click on the word IGNITE to be carried through to see wh...

In this episode. A follow up to the previous episode I share a tactic I am using to help with focused attention to aid faster manifestations. Also a couple resources I mention are my own membership site the Law of Attraction Lovers Club and particularly the module about "Scripting" Also if you have never sat down and clearly taken the time to think about Your Big Picture Ultimate Reality...

In this episode I share some of my own frustrations of some obstacles we can come up against and how I now navigate them to hopefully inspire people not to give up when faced with opposition etc and keep moving towards our hearts desires I also how our desires become our desires and why others can't share in our enthusiasm I also mention a couple books that have sincerely supported me and how...

This Episode is based on something that pissed me off and inspired a whole episode on what was behind that and the message behind it and the value that, You the listener could gain from this If you want to get more value from my message check out The Law of Attraction Lovers Club and take advantage of the FREE trial Don't forget to get my FREE Gift at MyWakeUpHappy. Com Enjoy 😊

Ep.1: Season 2.0 ~ This Is Me. In this Episode I explain why a little time away. Why I am launching a new season and reintroduce myself and talk about what makes me tick and who I am Passionate to serve and why. I come to this episode unapologetically me but explain how I came about as the Law of Attraction Lover and why I hid behind the name at first. And just riff basically I get emotional. I ge...

In this episode the Universe guided me to share what I feel is one of the most important pieces of information I have ever heard. It's something that made me sit up and take notice and once I heard it, it helped my manifestations exponentially I also mention some tools that you can get free access to in my Membership club The Law of Attraction Lovers Club that may help boost you manifesting Mindse...

Impromptu episode decided to record after learning that Iris Barrel Apfel had passed away at 102 and I am passionate about people living their best life for as long as they are live and I ask what would you do if you knew you were going to live to 102 and how I can help you wake up happy doing what you love and loving what you do regardless how many decades you have left to live. I'm here to h...