The New Indian Express
The Expressions Podcast
Welcome to Expressions, the quintessential podcast from The New Indian Express group! We are here to talk about all things life and lifestyle. We will be touching upon topics like wellness, relationships, parenting, mental health, general health and happiness. Welcome to Expressions!
Author
The New Indian Express
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
From Crime Control to Compassion | The Human Side of Policing Bengaluru | Seemant Kumar Singh, IPS 29.12.2025 48:26
#bengalurupolice #seemanthkumarsingh #newyear2026 #celebrateresponsibly What does it really take to police a city like Bengaluru? Join us on Expressions Podcast as Seemant Kumar Singh, IPS, Bengaluru’s Police Commissioner, speaks about modern policing, public trust, technology, and the responsibility that comes with the uniform. This is not just a conversation about law and order—it’s about people...
Healing Beyond the Mat | Mita Vinay on Owning Your Health| Bodhsara Wellness|The Expressions Podcast 19.12.2025 1:04:56
#MitaVinay #YogaBeyondTheMat #HolisticWellness What does it truly mean to be healthy - beyond medicines, gyms, and quick fixes? In this episode of Expressions, we speak with Mita Vinay, Yoga and Wellness Coach and Founder of Bodhsara Wellness, who shares her powerful journey of healing through yoga, mindfulness, and holistic living. From reversing chronic health conditions like arthritis, thyroid...
Leading With Heart | MITTI Café’s Inclusive Revolution | Alina Alam | The Expressions Podcast 17.12.2025 1:05:59
#MittiCafe #AlinaAlam #DisabilityInclusion #SocialEntrepreneurship What if one idea, born from heartbreak, rejection, and humanity, could rewrite the future for thousands? This is the extraordinary journey of Alina Alam, the founder of MITTI Café, an award-winning chain run entirely by adults with disabilities. With zero startup capital, countless rejections, and a belief that compassion helped to...
Weaving Memories Into Masterpieces | The Artistic Mind of Pragati Mathur | The Expressions Podcast 05.12.2025 35:40
#PragatiMathur #TextileArtist #HandloomIndia #Nauraspur Pragati Mathur is one of India’s most compelling textile artists, a creator who blends handloom tradition with contemporary imagination. In this episode let’s explores Pragati’s remarkable 36-year journey, from receiving her first loom as a newly married graduate to building large-scale installations that redefine textile art in India. Her wo...
A story of Triumph | How Chayaa Nanjappa built Nectar Fresh from scratch | The Expressions Podcast 29.11.2025 41:38
#ChayaaNanjappa #NectarFresh #WomenEntrepreneurs #TheExpressionsPodcast #TNIEChayaa Nanjappa Rajappa, the award-winning founder of Nectar Fresh, is one of India’s most inspiring first-generation entrepreneurs. From surviving personal trauma to building India’s leading premium honey and natural foods brand, her journey is a inspiration in determination, innovation, and social impact. In this conver...
Reviving Indian Crafts and Changing Lives | Mayura Balasubramanian| The Expressions Podcast 21.11.2025 51:26
#MayuraBalasubramanian #CraftizenFoundation # CheriyalArt #IndianCrafts Discover how Mayura blends traditional craftsmanship with innovative social entrepreneurship to revive dying crafts and empower marginalized artisans, rural women, and adults with intellectual disabilities across India. From reviving rare Cheriyal art to pioneering eco-friendly livelihoods with temple flower recycling, this co...
From Bangalore’s Lakes to Detective Mysteries | Dr. Harini Nagendra | The Expressions Podcast 14.11.2025 1:02:03
#HariniNagendra #ExpressionPodcast #BangaloreDetectivesClub From decoding the language of trees 🌳 to writing award-winning mysteries 🕵️♀️, Dr. Harini Nagendra is redefining how India looks at cities, ecology, and storytelling. In this episode of the Expressions Podcast by The New Indian Express, Dr. Harini Nagendra takes us inside her life bridging science and storytelling, from leading research...
Why India’s Music Culture is a Game-Changer? | Bindu Subramaniam | SaPa | The Expressions Podcast 07.11.2025 53:28
#BinduSubramaniam #SaPa #IndianMusic #musiceducation What does it mean to live a life where music, intellect, and empathy meet? In this inspiring episode of The Expression Podcast by The New Indian Express, we sit down with Bindu Subramaniam - singer-songwriter, entrepreneur, educator, and CEO of SaPa – Subramaniam Academy of Performing Arts. Born into one of India’s most iconic music families, Bi...
Reviving Ancient India’s Fitness Secrets | Rishabh Malhotra | Tagda Raho | The Expressions Podcast 31.10.2025 46:18
#RishabhMalhotra #MSDhoni #TagdaRaho #JontyRhodesWhat happens when pain becomes your philosophy and strength turns into a movement? Meet Rishabh Malhotra, the Bengaluru-based entrepreneur who turned paralysis into purpose — and revived India’s ancient strength training systems through his fitness revolution, Tagda Raho. In this powerful episode of The Expression Podcast by The New Indian Express,...
A Fortune In Food | How Abhijit Gupta is Revolutionising India’s Gourmet Market | The Expressions Podcast 25.10.2025 1:00:16
#AbhijitGupta #ThePizzaBakery #SmashGuysDive into the inspiring journey of Abhijit Gupta, the dynamic entrepreneur behind some of Bangalore’s most loved food brands—The Pizza Bakery, Paris Panini, and Smash Guys. From facing the setback of a failed tech start-up to creating a thriving more than ₹100 crore food empire, Abhijit shares invaluable lessons on resilience, innovation, and the power of pu...
The Man Who Wove History into Sarees| Gaurang Shah | The Expressions Podcast 17.10.2025 31:22
#ExpressionsPodcast #GaurangShah #Fashion #IndianHandloom #TextileRevival Gaurang Shah, India’s master of handloom design and a visionary who has redefined the saree for the modern world. With over 25 years in fashion, Gaurang shares his journey from learning discipline at his father’s fabric store to becoming one of the few designers dedicated to weaving traditions like Jamdani, Ikat, and Paithan...
From Bean to Beyond | Manam Craft Chocolate | Chaitanya Muppala | The Expressions Podcast 10.10.2025 26:15
#ExpressionsPodcast #ManamChocolate #IndianChocolate #FoodInnovation What does it take to create world-class chocolate in India? On this episode of The Expression Podcast by The New Indian Express, we dive into the fascinating journey of Manam Chocolate—a brand that is reshaping how the world sees Indian chocolate. Founder Chaitanya Muppala takes us inside the story of building Manam, from working...
Rebel son to visionary leader | Tejas Goenka | The Expressions Podcast 03.10.2025 45:20
#TejasGoenka #tallysolutions #familybusiness #theexpressionspodcastOn today’s episode, we’re joined by Tejas Goenka, Managing Director of Tally Solutions, a second-generation leader shaping one of India’s most trusted tech brands. From stepping into the family business at just 21 to rewriting Tally’s future with AI, cloud, and global expansion, Tejas brings rare honesty about leadership, risk, and...
Episode : 61 | Tradition Meets Today | Yaduveer wadiyar | Mysore Maharaja | Expressions Podcast 26.09.2025 1:25:58
#mysoremaharaja #yaduveerwadiyar #wadiyardynasty His Highness Maharaja Yaduveer Krishnadatta Chamaraja Wadiyar is the 27th head of the erstwhile royal family of Mysore. Educated at the University of Massachusetts, Amherst, and deeply rooted in the cultural and historical legacy of the Wadiyars, he carries forward a lineage that was once hailed as one of the most progressive royal families in India...
Episode: 60 | Unlearning Good Girl Conditioning | Simran Balar Jain | The Expressions Podcast 19.09.2025 39:36
#simranbalar #digitaldistribution #expressionspodcast Simran Balar Jain is a digital disruptor, Cannes red carpet walker, and someone who’s turned menstrual cups, body positivity, and taboo-breaking conversations into viral content that educates and empowers millions. Her work blends style, science, and sass—whether she’s designing inclusive period products or creating videos with her gynecologist...
Episode:59 | Roller coasters & Real Vision | Arun Chittilappilly | Wonderla | Expressions Podcast 12.09.2025 36:38
#arunchittilappilly #wonderla #expressionspodcast Arun Chittilappilly is a second-generation entrepreneur and the driving force behind Wonderla Holidays — India’s largest amusement park chain. With a strong foundation in engineering and a passion for delivering joyful, immersive experiences, Arun has expanded Wonderla’s footprint while maintaining a sharp focus on innovation, sustainability, and g...
Episode: 58 | Bouncing Back | Vivekananda Hallekere, co-founder and CEO of Bounce | Expressions Podcast 05.09.2025 51:00
#vivekanandahallekere #bounce #expressionspodcast Vivekananda Hallekere, co-founder and CEO of Bounce, India’s leading smart mobility platform. Starting his journey with Wicked Ride in 2014, Vivek pivoted to launch Bounce in 2016, aiming to solve India’s last-mile connectivity challenge. Under his leadership, Bounce introduced keyless, dockless scooter rentals and later expanded into electric mobi...
Episode: 57 |Comedy, Chaos & Consciousness | Danish Sait | Expressions Podcast 29.08.2025 43:14
#danishsait #expressionspodcast #comedian Danish Sait is one of India’s most versatile and boundary-pushing entertainers – a comedian, actor, host, and all-round mischief-maker known for his quick wit, quirky characters, and fearless satire. Rising to fame with his hilarious prank calls as characters like Asgar, Chacko, and Nagesh on Fever 104 FM, he quickly became a cult favourite. Danish gained...
Episode: 56 | Threading Power | Priyal Bhardwaj | The Expressions Podcast 22.08.2025 1:01:26
#priyalbhardwaj #bjp #expressionspodcast Priyal Bhardwaj, General Secretary, BJP Women’s Wing, Social Worker and fashion designer is a visionary and impact-driven leader whose work spans the realms of fashion, social empowerment, and political advocacy. Educated in both engineering and fashion, she brings a nuanced, intersectional approach to activism—using design as a medium for cultural storytel...
Episode: 55 | The Quiet Power Of Empathy | Lathika Pai | Sonder Connect | The Expressions Podcast 15.08.2025 1:03:00
#ExpressionsPodcast #lathikapai #sonderconnectIn this episode of The Expressions Podcast, we sit down with Lathika Pai—investor, leader, and founder of SonderConnect—for a deeply human conversation on what it truly means to lead with empathy. From the importance of listening during exit interviews, to why she believes the most powerful ideas are born at the intersection of diverse worlds, Lathika...
Episode: 54 | Stirring It Up | Chef Manu Chandra | The Expressions Podcast 08.08.2025 1:10:37
#ExpressionsPodcast #chefmanuchandra #lupagram Today on The Expressions Podcast, we’re joined by one of India’s most dynamic and influential culinary minds — Chef Manu Chandra. A trailblazer in the Indian restaurant scene, Manu is best known for his bold flavours, entrepreneurial spirit, and for redefining what modern Indian cuisine looks like. From launching cult-favourite restaurants like Monkey...
Episode: 53 | When Art Breathes Back | Artist Nidhi Mariam Jacob | Expressions Podcast 01.08.2025 36:36
#ExpressionsPodcast #newindianexpress #nidhimariamJacob Today on The Expressions Podcast, guest is Nidhi Mariam Jacob — a painter, muralist, and educator based in Bangalore. Her work moves between canvas and wall, body and nature, blending memory, dream, and botanical wonder. From large-scale public murals to intimate projects like The Orgasm Flower Project, Nidhi’s art offers a quiet yet powerful...
Episode: 52 | More Than Just A Workout | Swetha Subbiah & Tanvie Hans 25.07.2025 54:19
Today on The Expressions Podcast wespeak to Swetha Subbiah and Tanvie Hans — the powerhouse duo behind Sisters inSweat, a growing sports and wellness community designed exclusively for women. Swetha is one of India’s fewNike-certified trainers with over a decade in the fitness industry, whileTanvie is a professional footballer who has played for top clubs in India andEngland. Together, they’ve bui...
Episode: 51 | Action, Not Activism - Priya Chetty-Rajagopal | The Expressions Podcast 25.07.2025 1:02:44
Today on The Expressions Podcast,we’re joined by Priya Chetty — civic strategist, animal welfareadvocate, and Managing Partner at Multiversal Advisory. From halting thecontroversial steel flyover to completing the long-stalled National MilitaryMemorial, Priya blends heart, strategy, and sheer grit to turn concern into change. In this powerful conversation, we explore what it means to truly show up...
Episode: 50 | Best Of The Expressions Podcast: Celebrating 50! 11.07.2025 21:12
Over the past 49 episodes, TheExpressions Podcast has been more than just a podcast — it's been a mirror,a memory, a movement. We've sat across artists and activists, entrepreneurs anddreamers, survivors and storytellers. Each one brought not just their voice,but their truth . In this special 50th episode, wepause, rewind, and reflect — bringing you the most moving moments, unexpectedwisdo...
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