Carrie Hopperstad, Maribeth Thomas
The Experiment
Changes in life can be challenging! From major events - like a cross-country move, to small adjustments like using a new face cream... we take the perspective that all change in life can be viewed as an experiment. We are Carrie and Maribeth, and we hope that you'll come experiment with us!
Author
Carrie Hopperstad, Maribeth Thomas
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Episode 55: Castor Oil and Biking 07.07.2026 34:23
in this episode, Carrie talks about experimenting with a new homemade skincare treatment that is made of Castor Oil. Maribeth talks about her new morning biking routine.
Episode 54: Hair and Hotness 25.06.2026 28:32
In this episode we talk about experimenting with coming to terms with loosing our physical "hotness" and when do we finally accept the aging process (if ever??). Maribeth is finding joy in golf, and Carrie explains why her most recent tattoo brings her so much joy.
Episode 53: Sprouts and Baby Showers! 09.06.2026 33:52
In this episode, Maribeth shares about her experimenting with growing sprouts, as well as using AI to help her get back into her exercise routine. Carrie talks about throwing a baby shower for her first grandchild (🤯) and being vulnerable with recent writing on her Substack and how it's turning into a type of therapy.
Episode 52: With Special Guest Ryan Thomas 26.05.2026 45:16
It's the AI episode! In this episode, we are joined by Maribeth's husband Ryan, who shares his recent experiment with making music using AI. Carrie talks about her new coaching program called The Lighter Life Project. And Maribeth talks about using AI to maximize her supplement protocol. The program Ryan talks about is called Suno.
Episode 51: Digging in the Dirt and an Allergy Update 12.05.2026 34:47
In this episode, Maribeth gives an update on her gardening experiment, and Carrie talks about a one-year experiment with an allergy product. And there is so much more! Find out about Maribeth's windowsill rainbow rock piles and Carrie's first time panning for gold.
Episode 50! With Special Guest Cara Cynkar 28.04.2026 52:28
Today we talk with our friend and colleague Cara Cynkar. In her professional life, Cara is a Wellbeing Industry leader. In her "extra time" she is a fellow mom to young adults, judges dancing competitions and is in the process of earning her MSW. Phew! Cara talks about her experiment with deleting social media from her phone. Hear about the benefits she has noticed. Maribeth talks about...
Episode 49: Mantras, Mountain Bikes, and Bongos, with Special Guest Sheeba Menon 14.04.2026 51:07
This week we have a great conversation with Maribeth's longtime friend Sheeba Menon. Sheeba shares her new experimentation with mountain bike riding! Maribeth talks about her experimenting with a new spirit guide mantra that leads to a group introspection into how we intentionally choose to show up for others. Carrie is experimenting with bongos. Keep listening to hear how each of us is gettin...
Episode 48: With Special Guest Pennie Christensen 31.03.2026 31:53
In this episode, we welcome Maribeth's mother-in-law and best friend Pennie! All three talk about experimenting with filling their time with satisfying, creative projects. Listen to hear how each of them is spending their time!
Episode 47: Puzzle Competitions and Tretinoin Cream 17.03.2026 28:38
In this episode, Maribeth shares about her recent experiment at a jigsaw puzzle competition. Is it something she'll try again? Carrie has been using a prescription anti-aging skin cream that she got from an IG ad. Does she think it's working? Tune in to find out!
Episode 46: With Special Guest Suzanne Hite 03.03.2026 41:20
In this episode of The Experiment , we’re joined by Carrie’s longtime friend Suzanne Hite, an experienced yoga teacher and physical therapy assistant for a conversation about what it looks like to make small, intentional shifts in everyday life. Marybeth shares about experimenting with space, navigating the transition now that basketball season has ended and noticing what opens up when a full sche...
Episode 45: Coming off Lexapro and Re-reading Journals 17.02.2026 35:57
In today’s episode of The Experiment , we turn inward and reflect on change over time—both the kind we choose and the kind we slowly grow into. Carrie shares about her recent journey of coming off Lexapro and what it’s been like to experience a fuller emotional range again—the beauty, the intensity, and the uncertainty of feeling more on both ends of the spectrum. Marybeth talks about revisiting o...
Episode 44: Experiments in Care with Adam Riehl 27.01.2026 50:03
In this first episode of our newly expanded Experiment , we’re joined by yoga teacher, sound and reiki healer, and fellow podcaster Adam Riehl, for an honest, intimate conversation about what we’re each experimenting with right now. Adam shares how he’s been paying closer attention to his cortisol habits and exploring microdosing psilocybin at night to support deeper sleep and recovery. Marybeth t...
Episode 43: A New Experiment for The Experiment! 13.01.2026 25:55
For the past two years, The Experiment has been about trying things—stretching ourselves, stepping outside our comfort zones, and noticing what happens. This season, we’re going deeper. We’re exploring what it means to experiment in relationship : intimacy, being seen, and the quiet moments that shape how we connect with others and ourselves. Sometimes that will be just the two of us; sometimes we...
Episode 42: Infared Sauna & Self Hair Cutting 30.12.2025 27:34
It's Christmas Eve, and Maribeth is experimenting with a new infared sauna (hear how it's helping her father-in-law!). Carrie is trying out cutting her own hair.
Episode 41: Amazing Face Mask and Moving 09.12.2025 32:15
In this episode, Maribeth shares her experiment with a new face mask that she loves, and Carrie talks about the experimentation with her move into a new house. A couple of product mentions: Quasi Face Mask Sunday Riley Good Genes
Episode 40: Yoga and Intentions 11.11.2025 21:55
Check out our latest episode! Maribeth has joined a new yoga studio, and Carrie is experimenting with intention setting.
Episode 39: Goat Yoga and Creative Cooking 28.10.2025 36:23
In this episode, Maribeth talks about her recent experiments in making soups, and Carrie extolls the amazingness that is Goat Yoga!
Episode 38: Slowing Down and Car Cymbal (and Poetry and Palm Reading) 14.10.2025 36:23
First thing to get out of the way before you listen - Carrie is now aware that the John Mayer 'prancercize video' is actually the official music video for Paper Doll. Watch it in all its glory here . And then watch it again and again. In this episode, Maribeth shares about experimenting with slowing down after twisting her ankle. You also get to hear her read her own poetry!! Carrie talks...
Episode 37: Travel and Drums 30.09.2025 43:08
In this episode, Maribeth talks about experimenting with travel as she is currently in Vienna. Carrie shares about her brand new experimentation with the drums!
Episode 36: Kion and Chinese Foot Massage 16.09.2025 29:09
In this episode, Maribeth shares about a new supplement she is taking called Kion. Carrie talks about an ongoing experiment with Chinese Foot Massage.
Episode 35: Rootless and Labor Dave Weekend 02.09.2025 28:43
In this episode, Maribeth shares about her experimentation with a hormone supplement called Rootless. Carrie talks about a long weekend experiment camping at the Gorge for the Dave Matthew's Band annual Labor Day weekend shows.
Episode 34: Jingle Bells and AI Sound Therapy 19.08.2025 36:01
On this episode, Carrie and Maribeth are both experimenting with different sound experiences. Carrie has picked up a new instrument, the jingle bells, and Maribeth uses Chat GPT to recommend sound therapy to help with her joint pain. Stay tuned toward the end for a conversation about the Franti-versy.
Episode 33: New People, New Loaves 05.08.2025 26:58
In this episode of The Experiment , Maribeth and Carrie explore what it means to try new things—both socially and in the kitchen. Maribeth opens up about the vulnerability and excitement of expanding her social circle at a certain age, and what it feels like to show up as a beginner in new friend groups. Meanwhile, Carrie shares her latest experiment: sourdough bread making. From bubbling starters...
Episode 32: Bathing Suits and Acupuncture 22.07.2025 19:34
This week, Carrie explores her new experimentation with bathing suits, and Maribeth has signed up for acupuncture.
Episode 31: Bouncing & Painting 09.07.2025 29:02
In this episode, Maribeth talks about finding major joint pain relief by bouncing on a mini trampoline. Carrie continues her experiment with watercolor painting.
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