Maureen Magauran, M.D.

The Exhale, a podcast with Maureen Magauran, M.D.

Business EN ↓ 5 episodes

The Exhale is where ambitious women come for deeper work around leadership, energy, and life, expanding their capacity for visibility, wealth, and presence, and leading with clarity and ease. Hosted by Dr. Maureen Magauran, a Yale graduate and physician with over 20 years in holistic psychiatry, integrating meditation, energy work, and embodied leadership. mmagauranmd.substack.com

Author

Maureen Magauran, M.D.

Episodes

After 20 Years in Psychiatry, I Knew Something Was Missing 30.06.2026 12:34

For more than twenty years, I worked as a holistic psychiatrist asking one question: What actually helps people change? In this episode, I share the journey that led me from traditional psychiatry into a deeper understanding of healing, and why insight alone isn’t always enough to create lasting change. Enjoying The Exhale? Subscribe on Substack and receive Own Your Energy , my free three-part gui...

What happens when things don’t go according to plan? 16.06.2026 14:31

What happens when things don’t go according to plan? How quickly do you make it mean something about you? In this episode, we explore what happens in the moments after disappointment and why what we tell ourselves next can change everything. If you’ve ever found yourself questioning yourself after something didn’t work out the way you hoped, this conversation is for you. Enjoying The Exhale? Subsc...

When it feels like things aren't moving fast enough... 11.06.2026 8:57

What happens when you’re doing everything right and you still feel like things aren’t moving quickly enough? In this episode, we explore a pattern I see often in high-achieving women and the surprising results that can happen when we loosen our grip even just a little. If you’ve ever felt frustrated by how slowly something seems to be unfolding, this conversation is for you. What topics are you cu...

Where Does the Real You Come Alive? 02.06.2026 8:00

For years, playing ice hockey connected me with a part of myself that was bold, alive, and loved to rise to the challenge. When I began my entrepreneurial work and found myself feeling more visible, I started asking myself why I wasn’t feeling that same energy here. In this episode, I explore what hockey taught me about self-expression, leadership, and taking up space, and why I now help my client...

Welcome to The Exhale 22.05.2026 13:36

This first episode begins exactly where all good things begin: with a breath. In this opening conversation, I share why I created this podcast, the deeper meaning behind the name, and the work that shaped both my life and the way I support women today. After more than 20 years in holistic psychiatry, I felt called toward something different. Work that goes beyond diagnosis and surface-level strate...