The Excitable Soul

Welcome back to The Excitable Soul Podcast, where we journey through the heart and soul of purpose and connection. In today's episode, we're diving into a profoundly enriching conversation with Sammy Burt—an influential purpose practitioner, founder of two organisational performance consultancies, and a trustee of a modern slavery charity. Sammy and I explore the transformative power of compassion...

Excited to share another transformative episode from "The Excitable Soul Podcast" featuring the incredible Pierre Verstraeten! In this conversation, we delve deep into the themes of purpose, self-creation, and the power of intentional choices. In a world perpetually in motion, finding a true calling can often appear daunting. Pierre, through his personal and professional journey, illustrates that...

This week on The Excitable Soul Podcast we hear about the journey of Mike Jennings, an esteemed Michelin-trained chef turned hospitality consultant, and owner of Hospitality Hut. Mike shares the profound shifts in his life, from the whirlwind of professional kitchens to the comfort and warmth of family life.  Key takeaways from our conversation with Mike: - **Embracing Change**: Mike's story teach...

This episode brings you the incredible and inspiring story of Rob Hosking, a TEDx motivational speaker and former police officer with a profound narrative that is bound to leave a lasting impact on all of us. In today's conversation, Rob delves deep into his past, starting with a pivotal moment at age 11 that would set the tone for his life's trajectory. We explore the lessons learned from tough l...

In this week's episode I sit down with the remarkable Sarah Broadhead, an occupational psychologist and author whose life's work revolves around facilitating personal growth and understanding. Sarah takes us on a journey through her influences, from her beloved English teacher to her spirited grandmother. Discover how her deep empathy and passion for helping others are fuelled by her own experienc...

Episode 15 of The Excitable Soul Podcast, where we explore the profound journey of self-discovery and the quest for true fulfilment with our guest, Arjun Sahdev.  Arjun shares his insights on redefining success, embracing intrinsic values, and cultivating a purpose-led life. During the conversation, he delves into his journey of confronting perfectionism, reevaluating priorities, and the transform...

In this latest podcast episode, I engage in a thought-provoking conversation with guest Gary Steeples, diving deep into the emotive elements and humility that define our purpose and impact on the world. Listen in as Gary Steeples shares his mission to create joy and make a meaningful impact, drawing from his personal experiences and a desire to see opportunities for others. Together we explore the...

Welcome to The Excitable Soul Podcast, where we delve into the stories and experiences that shape our sense of purpose. In today's episode, I sit down with guest Kurt Lindley, a man whose journey through life has been marked by profound moments of self-discovery and personal growth. Kurt shares his struggles with mental health, the significance of navigating daily challenges, and the pivotal role...

In this episode, we sit down with Sam Whale, co-founder of Unforgiving Minute and a prominent figure in shaping the UK sports system. Sam delves into his journey of self-discovery, reflecting on his childhood experiences that have shaped his core values and decision-making. From his emotional volatility to finding purpose through leadership and intuition, Sam shares profound insights into the tran...

Episode 11 of The Excitable Soul Podcast, where we explore the journey of discovering purpose and meaning through real-life experiences. In this episode, our guest, Alex Richards, shares a powerful story of self-discovery and transformation. A former criminal psychologist turned successful technology professional, and soon-to-be father, Alex reflects on a pivotal moment six months ago that challen...

Welcome to The Excitable Soul Podcast, where we explore the profound journey of finding purpose and meaning in our lives. In this episode, host I am joined by the inspiring Kerry Cullen, who, despite initial academic challenges, pursued her passion for psychology and went on to work in the Caribbean. This conversation dives deep into the power of intuition, the necessity of slowing down and listen...

Today, I am thrilled to introduce my guest, Joseph Glover. Together, we'll take you on a journey through the diverse experiences that have shaped Joey's remarkable life. From his eclectic musical path to his unexpected caregiving role and the joys and challenges of fatherhood, Joey's story is a tapestry of unique moments that have led him to a profound understanding of his sense of self. As we nav...

In this episode, we uncover the inspiring journey of Nigel Thomas, a man whose life has been shaped by purpose, hard work, and the pursuit of meaning. From caring for his mother with multiple sclerosis to winning the Royal Welsh Show in butchery and serving in the military, Nigel has faced numerous challenges, all of which have led him to a profound understanding of emotions, personal growth, and...

Welcome back to The Excitable Soul Podcast! I'm your host, James Glover, and today's episode is a special one as we have a true leader in the world of sports performance joining us. I'm thrilled to introduce our guest, Kevin Currell, the director of performance support and science at the UK Sports Institute. In this episode, Kevin and I delve deep into the captivating topic of purpose. We explore...

Today, we continue to dive deep into the topic of purpose and finding meaning in our lives. In this podcast episode with Annalie Howling, a performance coach with over 20 years of experience working with leaders in various industries. Annalie shares her personal journey of rediscovering her true self, finding purpose, and embracing vulnerability. The idea of joining the dots throughout our lives r...

Get ready to dive deep into the topic of purpose and meaning with the incredible Dr. Kate Goodger. Dr. Kate Goodger is a renowned performance psychologist with an impressive track record, having worked with Team GB athletes and leading executives. Her expertise in helping individuals unlock their full potential makes her the perfect guest for The Excitable Soul Podcast.  In this episode, we explor...

Welcome back to another exciting episode of The Podcast! In today's episode, we have the pleasure of welcoming a very special guest, Jean Gomes. Jean is a New York Times bestselling author and a trusted advisor to CEOs and leaders. Known for his expertise in neuroscience and experimental psychology, Jean's focus is on creating more human organisations and fostering well-being and leadership. He ha...

In today's episode, I am joined by the incredible, Nicky Lowe. Nicky's life took a transformative turn when she experienced burnout. This personal struggle not only shaped her as a person but also influenced her approach to work. Nicky describes this painful experience as an opportunity for self-reflection, which ultimately lead her understand her purpose better. Throughout her journey, Nicky has...

Welcome back to our next episode of "The Excitable Soul Podcast!" Today, we have a truly inspiring guest joining us - Isabel Coman, the Director of Engineering and Asset Strategy at Transport for London, with over 20 years of industry experience. In this episode, Isabel takes us on a journey of purpose, impact, and self-discovery. Isabel candidly reflects on her own career and offers profound insi...

Welcome to the very first Excitable Soul Podcast, where we explore purpose, inspiration, and connecting the dots in our lives. In this special episode, I had the pleasure of sitting down with artist and educator, my lifelong collaborator and spirt guide Rebecca Irving, who also happens to be my younger sister! Together, we delve into her journey of finding purpose and meaning, and how she has embr...