Stefan Kunz

The Everyday Pursuit

Health EN ↓ 103 episodes

We're on a daily pursuit to help America's Everyday Heroes get fit for duty and life! You'll fit right in if you're in law enforcement, fire, the military, EMS, or the medical field. The Everyday Pursuit Podcast will give you the knowledge you've been looking for to lose fat, build muscle, and increase your performance. Cultivate a winning mindset that's capable of overcoming your excuses so you can consistently execute and crush your goals. In each episode, you'll learn actionable steps to become a healthier, higher-performing, and more badass version of yourself!

Author

Stefan Kunz

Episodes

3. Stop Lying To Yourself 16.02.2022 19:04

In this episode I dive deep into the practices and mental state that may be holding you back from being as successful as you want. As humans, we are very good at lying to ourselves and telling ourselves we're doing a better job than we really are. It's time that we took our accountability to the next level in order to unlock our true potential and unlimited happiness! 🇺🇸If you're a Mil...

2. Is Hiring An In-Person Trainer Worth Your Money And Time? 25.01.2022 24:19

If you have even thought about possibly going and hiring a trainer at a gym you need to listen to this podcast! In this episode, I go into great detail covering all the pros and cons of in-person training as well as the pros and cons of online training. When I first started out as a trainer 10 years ago I saw all the gaps that in-person training offered and since then have made it my priority to d...

1. Does Eating Late at Night Make You Gain Fat Easier? 17.01.2022 10:35

In this episode, I the common question, "Does nutritional timing really make a difference in the way you look?". Does it really make as big of a difference as the fitness industry makes it out to be? Look, I used to struggle with the same questions when I first started training, but luckily for me, I found a friend that knew what he was talking about and decided to educate myself beyond...