The Everyday Mama Podcast

Signing off on the Everyday Mama podcast, but happy with the little capsule I created during this season of my life to reflect back on.  Ended the episode with mom advice/ hacks. Remember take what you need, leave what you don’t. As always don’t let this make you feel lesser than a mom, use it more as a tool to help you where you need! You are doing a great job! Thanks for supporting my page in an...

Get ready for a quick, fun, girly chat all about hobbies! In today’s episode, we’re talking about rediscovering old passions and trying new ones. Whether it’s Duolingo, watercolor, baking sourdough, scrapbooking, or something totally random, we’re diving into tons of ideas and inspiration. We’ll chat about the mental health benefits of having something that’s just yours, the guilt we sometimes car...

Welcome to my oversharing girly chat today! For today's solo episode, I asked ChatGPT to "give me a fun podcast episode idea for a mom related podcast revolving around currently loving items, etc.” and it kind of evolved from there so a mix of mom related things and not mom related things.  We’re talking currently loving items, random mom hacks, non-mom favorites, and basically whatever has been l...

This week, I’m interviewing my mentor, Amy Ging. Last summer, as her oldest daughter prepared to begin her senior year of high school, Amy wrote a devotional just for that season. After recognizing a gap in resources for moms navigating this pivotal year, she decided to create what she couldn’t find — the devotional she wished she had. This conversation was so special to me because the perspective...

In today’s episode, I sit down with former educator turned author Ashley Wall. She is the author of The Day I Had series and Lucy and Her Unicorn Get a Sparkle Puppy. Along with her husband, Ashley co-founded Mama Bear Books, a publishing company dedicated to cultivating a love of reading and imagination in young children—creating lifelong learners and readers along the way. In addition to fun and...

This week, I’m joined by my Pilates instructor, Makenna. Her energy and zest for life are contagious, and I knew she’d bring a unique perspective to the podcast. She chose marriage as our topic, and our conversation explored what it really means to commit, grow, and choose each other every day.  Makenna’s Playlists Makenna’s Book Instagram Come join us @ True Core Pilates in GTX Follow Along + Con...

Today we’re diving into goal setting for 2026 and sharing how we’re planning the year ahead with intention. We break our goals down into faith, family, personal growth, and health, and talk honestly about what we’re working toward and why. Whether you’re setting big goals or just trying to be more mindful this year, we hope this episode encourages you to reflect, reset, and invite God into your pl...

Closing out the year with a festive episode all about Christmas traditions! We’re sharing the ones we grew up with, the ones listeners sent in, and the sweet traditions we’ve started (or plan to start!) with our littles. This season feels extra magical, and I hope this episode inspires you to choose the traditions you want to weave into your own holiday season, too! A big thanks for tuning in this...

Kaitlyn is back on the pod, and we had an absolute blast again! This week, we’re diving into mom confessions—those funny, chaotic, totally relatable moments that remind us we’re all just doing our best. From the parenting fails we can laugh about now to the everyday chaos that makes motherhood what it is. Moms, ish happens to the best of us, and I hope these stories make you laugh, feel seen, and...

Today I sat down with Noel Arens, your internet mom friend documenting life with two under three. We talk about her journey from going viral overnight to leaving her marketing job and diving full-time into content creation. We cover it all — from what really happens behind the scenes to how social media has shifted from picture-perfect feeds to authenticity, when to ask for help, plus what it look...

Back by popular demand, the everyday dad is back! The good, the bad, and the “are we there yet?” moments—our recent Park City trip had it all. Tanner and I open up about what went smoothly, what we’d do differently next time, and how stepping outside our comfort zone ended up giving us a major confidence boost. If you’re planning a trip with littles soon, we hope this episode gives you some practi...

In today’s episode, we sit down with Nikki, a licensed Christian counselor, to explore what it really looks like to integrate faith and therapy. We talk about the unique role spirituality plays in the healing process, how scripture and prayer can be woven into sessions, and the common misconceptions people have about Christian counseling. Nikki opens up about the joy and responsibility of walking...

Today's episode features my good friend Murphy Sylvester, a Houston-based speech therapist, who gives us a behind-the-scenes look at what her job really entails. We chatted about how to know when to advocate for your child and the many facets of speech therapy.  One thing Murphy emphasized was not getting caught up in labels, but instead focusing on equipping children with the tools they need to c...

Today’s conversation is with Lauren Dragus, the entrepreneur behind Meeting Mama, a postpartum community where new moms can walk through the fourth trimester together and lean on the guidance of experts. Lauren’s passion for supporting other moms is evident in the safe space she’s built for connection, community, and shared experiences. Walking, talking, and coffee are basically my love language—a...

Today’s episode was such a joy — I got to catch up with my cross-country friend, Jada Segaard! Jada is a new mom to a 9-month-old, a content creator, and a home health care aide for her special needs cousin.  We dove into what it’s really like to navigate work and motherhood, and how she manages to carve out time for herself along the way. Her morning vlogs are a must watch and her voiceovers are...

Today we talk about our second child's diabetes diagnosis. We now have 2/3 children with Type 1 Diabetes under the age of 2.  I pray that you'll understand the heartache we feel around the situation but our plans to navigate this in the most positive way we can for our children.  No parent wants difficult news, so while we were verbally processing the hardships on here, I pray it doesn't come acro...

Today's episode is with Kaitlyn Guzman and we talk about all things postpartum! From breastfeeding to going to the bathroom post birth, nothing is off limits. We talked about our different postpartum experiences and things that helped us navigate postpartum better. We also talked about sleep training and creating schedules that work for you and your family.  Whether you're past postpartum, in the...

In this episode, I'm joined by my dear friend, Danielle! Today we covered how to put yourself out there as a mom, trying new things, and finding a strong community. She is full of wisdom and I can't wait for you to hear! You will leave a better mom wanting to push yourself out of your comfort zone while taking delight in your kids. I hope you feel encouraged by our conversation! Thanks for listeni...

Larson Folkerts is the creator of A Month of Dinners, a resource to make cooking at home simpler.  AMOD comes with 4 healthy, budget friendly dinners + a dessert, and a grocery list for that week, for an entire month. (And there’s 3 volumes!)  She is a devoted wife + mom to 3 under 4 and I know you'll gain so much wisdom for her episode! Adding her blurb from substack because it describes her pass...

Today's podcast episode is with my husband, Tanner. I'm so happy to have him on the podcast as my first guest. We talk about having a strong partnership, being aligned in parenthood, and so much more!  This episode was just two parents who love talking about their kids and ranges anywhere from lighthearted and funny to more serious topics.  I hope you enjoy hearing our heart behind things and don'...

Hi, friends! Welcome to the first episode of The Everyday Mama Podcast! I'm so glad you're here! In today's episode, we're keeping things short and sweet. I'm sharing a little about who I am, my heart behind the start of this podcast, and what you can expect in future episodes.  I hope you enjoy! Children's Book: "Airplane Mode" Instagram: @everydaymama.style Armra:  EVERYDAYMAMA

Hi, friends! Welcome to the Everyday Mama Podcast with your host, Caitlyn. Your new virtual SAHM bestie here to walk alongside you through the blessing that is motherhood.   I started this podcast for the everyday mom. Think mom next door or the mom who just thinks she’s average but she’s anything but. We all know the sacrifices made and energy needed that comes with motherhood but it can feel rea...