Eastin DeVerna
The Everyday Human
Welcome to the Everyday Human podcast. My name is Eastin DeVerna. Each day, I'll share a reflection written by me and inspired by literature, poetry, music, movies, video games, and more. And after that, I'll share a prompt for you to write your own reflection. Together, we'll explore what it means to be human. Every month we'll walk a new path, taking a look at life, death, the universe, and everything in between. Thanks for coming along. For more, visit eastindeverna.com or join me on Instagram @the_everydayhuman.
Author
Eastin DeVerna
Category
Podcast website
Latest episode
Jul 11, 2026
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Episodes
The Life You Have Is— 18.01.2026 8:22
January: On Existence January 18 Today's reflection was inspired by a poem from Emily Dickinson. The stars and the cosmos are vast. And it's easy to lose ourselves in their eternal splendor and mystery. But there is a vastness just as deep within us--in our hearts and minds and souls. The spectrum of emotions we are capable of experiencing is nothing short of astonishing. In this episod...
Is This the Moment You Came Back For? 17.01.2026 7:35
January: On Existence January 17 Today's inspiration comes from a quote by Kurt Vonnegut and his book A Man Without a Country. Despite what the news or social media algorithms might have you believe, there are so many beautiful moments in your life and all over the world happening right now. (This is not to downplay the terrible things that are happening simultaneously.) But are you recogniz...
Two Sides of a Coin 16.01.2026 5:06
January: On Existence January 16 Today's reflection was inspired by a quote from Antoine de Saint-Exupéry's Letters to Natalie Paley. Heads and tails of a coin. Crest and trough of a wave. Light and dark. Sound and silence. Good and evil. Love and hate. Life and death. You can’t have one without the other. And the fact that we will hurt those we love, and the fact that we will also...
This Too Shall Pass 15.01.2026 7:52
January: On Existence January 15 Today's reflection inspiration comes from an instrumental song by Amos Roddy called "The Tunnel Through" from the video game "Kingdom Two Crowns." We all find ourselves in tunnels at some points in our lives--no matter how short or long. Those times when we are shouldering pain, sorrow, anxiety, fear--whatever it might be. But every...
Mad Max and Miscarriage -or- You Keep Moving 14.01.2026 7:55
January: On Existence January 14 Today's reflection gets a bit personal. And just as a heads-up, I focus on the topic of miscarriage for a fair portion of it. The quote that inspired today's episode is from the movie Mad Max: Fury Road. Loss is an inevitable part of existence. We all deal with it in one way, shape, or form. After we've felt our grief and processed it, it&apos...
Don't Bother Bothering 13.01.2026 7:51
January: On Existence January 13 Today's reflection was inspired by a quote from Pooh's Little Instruction Book written by Joan Powers and illustrated by Ernest H. Shepard. There is no end to the stream of information available to us--and sometimes it feels like it's being shoved down our throats. We're told what to buy, how to think, how to react, and there's a pressu...
Be the Leaf on the Stream 12.01.2026 6:43
January: On Existence January 12 Today's reflection was inspired by a quote from Virginia Woolf's The Waves . Humans are complex creatures, so why do we get lost in singular identities based off of jobs or roles that we assume at certain points in our lives? There are so many facets of our existence, so many ways we spend our time. In today's episode we explore what it means to...
This Moment Is Already a Memory 11.01.2026 5:15
January: On Existence January 11 Today we reflect on a quote from Jacqueline Woodson's Brown Girl Dreaming . Are memories all that we are? What happens to us if our memories fade and disappear? Memories can be beautiful, ugly, or simply shades of the past we carry with us, but how can we be sure to live in the moment, appreciating it for all of its beauty and complexity before it too beco...
Find Your Second Voice 10.01.2026 9:19
January: On Existence January 10 Today we reflect on a quote from Jazmina Barrera--in particular, from her book On Lighthouses. There is no end to the types of fog the world and life will throw at you, attempting to smother your unique light--your blinking characteristic, like that of a lighthouse. When the fog inevitably rolls in, the lighthouse turns to its second voice: the fog horn. What...
Order Is Hard, Chaos Is Harder 09.01.2026 6:31
January: On Existence January 9 Today we reflect on a quote from the cartoonist, graphic novelist, and satirist Jules Feiffer. Existence is chaotic (and beautiful). But you are able to work within your limits to implement at least some level of design. The question is . . . are you? Reflection title: Order Is Hard, Chaos Is Harder Creative inspiration: Jules Feiffer Reflection Question: Where...
You Can Be Both 08.01.2026 5:39
January: On Existence January 8 In today's episode, we reflect on a quote from blink-182. This quote comes from the beginning of their song "All in My Head" from their album One More Time. Is it possible for humans to be both nothing and everything? We pull in the grand scale of the universe and our unique experiences and perspectives to help us explore this idea further. Refl...
A Flower Is a Flower, and You Are You 07.01.2026 5:13
January: On Existence January 7 Today's reflection was inspired by a quote from Gwendolyn Brooks--from a book called Conversations with Gwendolyn Brooks. We explore the value of accepting things and people for what and who they are rather than always seeking reason or purpose. Reflection title: A Flower Is a Flower, and You Are You Creative inspiration: Gwendolyn Brooks, Conversations with...
Limitless? No Such Thing 06.01.2026 6:41
January: On Existence January 6 Today's reflection was inspired by an interview with Dr. Edith Eger from the Feel Better, Live More podcast with Dr. Rangan Chatterjee. We look at what it means to acknowledge our limits with the understanding that humans are limited in our capacity in every regard, which isn't a bad thing. Reflection title: Limitless? No Such Thing Creative inspiration...
Live As if Tomorrow Will Not Come, but Trust That It Will 05.01.2026 5:31
January: On Existence January 5 Today's reflection was inspired by the Super Nintendo JRPG, Chrono Trigger . We look at what a video game from the 90s can teach us about living in the present moment, while at the same time, building toward a brighter future. Reflection title: Live As if Tomorrow Will Not Come, but Trust That It Will Creative inspiration: Chrono Trigger Reflection Question:...
The Sands of Time Cover All 04.01.2026 5:55
January: On Existence Quick note: I wrote this (all of these reflections) last year. It is not in direct response to current events, though it could easily be read that way. It goes to show how timeless Shelley's poem and the lessons we can learn from it are. January 4 Today's reflection was inspired by Percy Byssche Shelley's poem "Ozymandias." We explore the fleeting nat...
To Fulfill or Not Fulfill, That Is the Question 03.01.2026 6:50
January: On Existence January 3 Today's reflection was inspired by Clarice Lispector and a line from her novel, The Passion According to G.H. We explore: The idea of existence being both a blessing and a curse The concept of freedom existing within fate Choosing to fulfill or not fulfill our fate Reflection title: To Fulfill or Not Fulfill, That Is the Question Creative inspiration: Claric...
Make a Splash 02.01.2026 5:04
January: On Existence January 2 What can a frog and an old pond teach you about what it means to be human? Today's reflection was inspired by Matsuo Bashō and his poem "The Ancient Pond." We look at what it means to make a splash in your own pond--those positive effects and consequences of your actions in your life and the lives you touch. Reflection title: Make a Splash Creative i...
That Strand of Hair on Your Head 01.01.2026 7:49
January: On Existence To kick off a year of reflections, we begin in January with looking at the meaning of existence. Today's reflection was inspired by Stephen Crane and his poem "A Man Said to the Universe." We look at what it means to be here and ask whether or not we're owed anything by the universe just for existing. Reflection title: That Strand of Hair on Your Head Cre...
Episode 0: What is The Everyday Human? 30.12.2025 9:35
This is an introductory episode. You'll learn: More about how the beautiful, mysterious, and sometimes chaotic nature of our existence inspired this project. How the overuse of labels and titles and the compartmentalization and oversimplification of our lives was the impetus to shedding such labels and uncovering the humans beneath it all. Why I turned to literature and poetry as well as ot...
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