Evie and Emily Soape

The Everyday Creative

Health EN ↓ 70 episodes

At The Everyday Creative we believe that everyone is creative. Our creative acts often go unacknowledged and dismissed as daily problem-solving, but here they are celebrated. The Everyday Creative has two goals: to help you tap into creativity with actionable steps and advice. And we aim to help you (and ourselves) consume less. We believe that overconsumption affects happiness and the ability to thrive. Creativity, on the other hand, can increase happiness and lead to a more fulfilling life. So join us for biweekly episodes where we tackle a topic relating to creativity and consumption.

Author

Evie and Emily Soape

Category

Health

Latest episode

Jul 10, 2026

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Episodes

Episode 20 | Consumption & Unhappiness 26.07.2024

Welcome to The Everyday Creative, a podcast that encourages creation over consumption.   Today, we are discussing consumption and unhappiness. Here are the highlights: Consumptive behaviors and parallels to addiction Temporary happiness from consumption vs long-lasting happiness from creativity Knock-on effects of overconsuming How to stop overconsuming   The Four Q’s Question: Has overconsumption...

Episode 19 | Creativity in Learning 12.07.2024

Welcome to The Everyday Creative, a podcast that encourages creation over consumption.   Today, we are discussing creativity in learning. Here are the highlights: Learning how to be creative How to use creativity in learning Settings where learning takes place Learning styles   The Four Q’s Question: What is your preferred method of learning?   Quest: Identify something you have been gathering kno...

Episode 18 | Routines, Rituals, & Habits 28.06.2024

Welcome to The Everyday Creative, a podcast that encourages creation over consumption.   Today, we are discussing routines, rituals, and habits. Here are the highlights: Incorporating creativity into daily habits Supporting creativity with habits, rituals, and routines Principles of a good routine Types of routines: Morning, Evening, and Daily   The Four Q’s Question: What is your ritual?   Quest:...

Episode 17 | Self-Care & Creativity 14.06.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.   Today, we are discussing self-care and creativity. Here are the highlights: Our thoughts on self-care Definition of self-care History of self-care Types of self-care Benef...

Episode 16 | Creative Conversations 31.05.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.   Today, we are discussing creative conversations. Here are the highlights: How conversations are related to creativity Navigating difficult conversations Exploring personal...

Episode 15 | Creativity at Work 17.05.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.   Today, we are discussing creativity at work. Here are the highlights: Common work problems Three ways to deal with any situation Identifying areas where you are already cr...

Episode 14 | Creatively Procrastinating 03.05.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.   Today, we are discussing procrastination. This relates to creativity in two ways. procrastination may be an excellent way to find a creative endeavor. And you can use crea...

Episode 13 | Intentional Technology Use 19.04.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life.   Today, we are discussing intentional technology usage. Here are the highlights: Technology use in today’s world Why using tech isn’t all bad How to build awareness around...

Episode 12 | Creativity in the Kitchen 05.04.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are discussing using creativity in the kitchen. This episode is for anyone who sees cooking as a necessary evil. Here are the highlights: - Our relationship to coo...

Episode 11 | Reducing Friction 22.03.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are exploring the concept of reducing friction. Here are the highlights. - What is friction - How does it relate to creativity - Identifying friction - Barriers vs...

Episode 10 | Creating Intention & Awareness 08.03.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are talking about creating intention and awareness. **Warning ** All of this takes work on your part.   Here are the highlights: - Start with why - Creativity requ...

Episode 9 | Creativity in Fitness 23.02.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are chatting about creativity's role in fitness. Here are the highlights: - The definition of fitness and standard recommendations - Mindset matters - How to make...

Episode 8 | Negative Creativity 09.02.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. On this episode, we are chatting about the concept of negative creativity. Here are the highlights: - What is negative creativity - Types of negative creativity - Negative o...

Episode 7 | Qualities of Creative People 26.01.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today on The Everyday Creative, we are talking about the Qualities of Creative people, how to tell if you have them, and what to do to get them.   The Four Q's: Question: Wh...

Episode 6 | Creativity with Limited Resources 12.01.2024

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are discussing being creative with limited resources. Here are the highlights: - The two most common limited resources: time and money - Changing your mindset arou...

Episode 5 | Minimalism 29.12.2023

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. On this episode, we are chatting about minimalism. Here are the highlights: - Defining minimalism - Benefits of minimalism - Misconceptions of minimalism - Downside of minim...

Episode 4 | Consumption 15.12.2023

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are discussing all things consumption. Here are the highlights from the episode: - What is a resource? - How consumption shows up in our lives - Is there a "right"...

Episode 3 | Benefits of Creativity 01.12.2023

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today, we are discussing the benefits of creativity. Episode highlights include: - Why you should care about creativity - Creativity boosts self-esteem - Creativity makes yo...

Episode 2 | Types of Creativity 20.11.2023

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. Today we are chatting about different types of creativity. - Three Modes of Creativity - Eight Areas of Creativity - Four Types of Genius   The Four Q’s Question: Do you thi...

Episode 1 | Introduction 19.11.2023

Oh hello! And welcome to The Everyday Creative, a podcast that encourages creation over consumption. We are your hosts, Emily and Evie Soape, sisters and friends who strive to live our best lives while dealing with daily life. For our inaugural episode, we start with some of our background and why we started this show. Next, we'll get into our definitions of creativity and consumption. Finally, we...

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