Polly Mertens & Samantha Pruitt

The Everyday Awesome Project

Education EN ↓ 154 episodes

The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyday Awesome Project is a movement. We invite you to join our mission to connect and inspire humans to...

Be sure to visit the podcast's website and support the creator: www.everydayawesomeproject.com

Author

Polly Mertens & Samantha Pruitt

Episodes

2: Emotional Fitness: Three Pillars to Building a More Awesome YOU 05.01.2024 45:07

Have you ever felt like your own mind is the biggest hurdle to your success? We get it. That's exactly why we're breaking down those self-limiting beliefs and sharing strategies to reshape the narratives we tell ourselves. By demolishing self-doubt and rebuilding a foundation of Emotional Fitness, we bring you actionable insights and the steps that lead to a breakthrough in self-love and...

1: Embracing Change: The Power & Growth of Life's Pivot Moments (The Pivot Year) 31.12.2023 38:57

As the sun rises on a new year and our first episode of the Everyday Awesome Podcast, we launch together on this journey into becoming our own change agents. Let's peel back the layers in the next 30 minutes as to what it really means to pivot in life. Coaches Polly & Sam open their hearts to you sharing the raw, emotional journeys that led to our personal pivot years. Reflecting on time...

0: Meet Your Co-hosts: Coach Polly & Coach Sam 31.12.2023 33:11

A Coach is the person who helps you to take inventory of your life and unpack opportunities for change and growth to occur. They help you to develop your unique truth and foundational values in order for you to lead from a place of peace and confidence. They guide you on an exploration of your full potential so you can then build the life you yearn for. A Coach believes in YOU 110% and stands beh...

Trailer: About the Everyday Awesome Project & Podcast 31.12.2023 2:45

Take two minutes to get to know us;) We get it - you want to know WHO you're listening to and WHY you should take on this personal growth project before you invest your valuable time and attention. Come meet your Life and Business Coaches; Polly Mertens and Sam Pruitt. Then find out what to expect on this journey with us into AWESOMENESS! This is the short and sweet version. The longer stor...