The Everyday Armor Podcast

Kailee goes in solo and talks to you about everything friendships! There have been a lot of DM’s asking about friendship and wanting to know more about how to handle conflict how to know if it's time to break up with a friend. Kailee talks about how she believes that the word “toxic” is very overused.  Throughout this episode, you'll learn Kailee's perspective on when to know if you...

Hey, welcome back to the podcast. In this episode, Kailee talks about why the podcast had stopped, stories while traveling through the airport(s), and the guests that she’ll be talking to throughout this season. You’ll get to hear about the plan for the podcast this summer and even the possibility of changing to Patreon in August. Watch this episode on YouTube - https://www.youtube.com/@EverydayAr...

Kailee is joined by Chris Olson, a former peer she trained with. Chris has an extensive martial arts background, is very well trained in firearms, owns his own business and is a paramedic. He shares several tips regarding self defense, building confidence and busts some myths regarding safety and self defense. For any follow up questions, you can find Chris on Facebook here - https://www.facebook....

Hey, welcome back to the podcast! Today, Kailee is going to provide you with an update on the travel we've done thus far, where she's currently at and what you can expect from season 2. Kailee's True Crime Schedule PDF - https://checkout.square.site/merchant/MLKKZB9TPXRGT/checkout/M2TLYQFFGYVC77RNORFXBE24 If you have ideas, stories, questions or anything else you want to hear in the...

We conclude season 1 of the podcast as we head into our busy season of planning for our Fall 2022 travel. Kailee explains when we will back, what you can expect and some exciting things we are working on. Season 2 episodes will be released once per week every Tuesday! Chat with you all soon! Follow along on TikTok as Kailee travels here - https://www.tiktok.com/@everydayarmor Join the EXCLUSIVE Ev...

Today, Kailee's instructor Jeremy Molley comes on the podcast to talk about safety and self defense. In this episode, Mr. Molley gives you action steps to can implement today to evaluate your life and start building bulletproof, everyday safety skills. Kailee and Mr. Molley talk about the parts of self defense nobody talks about that frankly is the most important part. To connect with Mr. Mol...

Have you ever said to yourself, "If only they knew..."? If so, this is the episode for you. Today, we talk about why we have this feeling and how to reframe it in your mind so it doesn't hold you back. Turns out, sometimes people genuinely don't want to like you, don't know the full story, don't know how to have confrontation or it just may boil down to your lack of c...

Alex Brower shares with us a recent story about a time where she was nearly abducted. There had been a news article her mom happened to send her that matched up with all the details of a man she was going on a date with. She literally made it to the restaurant, saw a final red flag and last minute called it off. Listen to hear all the details and the important safety lessons Alex wishes to share w...

Nicole Vitulli joins Kailee today to discuss the time she was physically attacked in broad daylight. Nicole was walking to the bank when a man came out of nowhere and started beating her, trying to steal her phone. In this three second struggle, the man gave Nicole whiplash from yanking her hair, punched her brutally in the face and attempted to steal her belongings... all at 10:30 in the morning...

This episode looks a little different from our typical formats. Kailee is joined by Samantha Moskow, a USC student who took an Everyday Armor class last Fall. Samantha asks Kailee everything from what Everyday Armor is and its future to all things confidence. Samantha is a great interviewer and really knows how to ask all the important, deep questions. For episode details check out the blog post -...

Dating is hard sometimes and it takes a lot of bad ones to get to the good one. Join Kailee and one of her besties Hannah Brower as they share nostalgic laughs over some of their dating stories that were everything from awkward to dangerous to hilarious. *We take mental health very serious and do not make light of it. The situation we discuss in this episode pertaining to mental health had a lot o...

In this episode, Kailee recounts the time she invited a man with a felony into her apartment on their first date AND the time where she went on a night hike with a stranger on ANOTHER first date... both from dating apps. She will share 10 ways to stay safe on dating apps, mistakes she mad , things she did right and how to weed out douchebags. For episode details check out the blog post - https://e...

In this episode, Athena Palma joins us to share her experience in an Everyday Armor class and how it has impacted her everyday life, helping her feel more safe and confident. Her and Kailee will cover everything from the self defense tips that benefited Athena most, to how and why friendships fade out, to her preconceived notions about self defense, to confrontation and why it's uncomfortable...

Today, Bridget Bell (who is also Kailee's little) joins us to discuss a recent, terrifying event that happened to her. Bridget was out for a drive one night when she suddenly realized she was being followed. This episode will cover all the steps you can take to feel safe if you're ever in a similar situation with everything from how to confirm they're following to where to drive, wh...

In this episode, a very special friend of Kailee's shares her passion for travel. Jess is the QUEEN of going new places and covers everything from mentality around travel to budgeting to safety to the planning process and even the benefits she's seen from her lifestyle. For episode details check out the blog post - https://everydayarmorofficial.com/podcast/f/a-guide-to-travel-in-your-twe...

Pop open a bottle of champagne and join Kailee and two of her roommates for the 1st episode of Popping off with Pop Culture. With a glass of bubbly in hand, Hannah, Raquel and Kailee will dive into the hottest pop culture and society topics. In this episode, they are giving you a brief overview of the Kardashians, discussing the hate they get, body image, and life lessons you can take away from th...

Today, Kailee records from her car as she goes on a drive to clear her head. Feeling lonely is something that comes with unapologetically being who you are and taking action in your life... but guess what? SOMETIMES IT SUCKS! Kailee will share with you how to get through those feelings of loneliness and explain how to get back on track through being accountable. This episode is basically a pep tal...

In this episode, Kailee is joined by Annessa Donato who shares her story of a time she was stalked by a group of men. They will discuss how Annessa and her friends bravely handled this scary encounter as well as how an Everyday Armor class largely benefited her. You will also learn some safety tips that will help you navigate everyday life as a young woman and how to be as confident as possible in...

Today, Kailee is going to help you start planning your first solo trip so you can build your confidence, self reliance and gain new perspective. Traveling alone is one of the best ways to get to know yourself on a deeper level so join as Kailee explains things to consider in the planning process along with some BONUS safety tips. For episode details check out the blog post - https://everydayarmoro...

Today, Kailee tells a personal experience that happened to her the day before recording. Being vulnerable, she expresses how she questioned herself when someone posted a negative comment on social media. Kailee will also give the 5 steps that helped her to stop questioning herself, acknowledge her truth and not give a sh*t what haters think. For episode details check out the blog post - https://ev...

Today, Julia Spencer officially speaks out for the first time about a very traumatic situation that happened to her almost exactly a year ago. Julia tells us how she was able to silence the feeling she was overreacting, in order to quite literally save her life. She also shares how taking an Everyday Armor class gave her the confidence to share her story to empower other women. If there's one...

In this episode Mariah and Kailee give you three ways to make confrontation more comfortable and easy to navigate. You will also learn how to decipher whether someone is just starting issues or if it is an actual good effective confrontation for the friendship or relationship. Get a quick, FREE list of non-negotiable excuses to make confrontation less uncomfortable - https://checkout.square.site/m...

This is a bonus episode for all you real ones! Kailee shares her battle with overthinking and how it's affected and continues to affect her life. She discusses why she won't label herself as an "Overthinker", gives reasons why we tend to overthink and then goes over ways to combat overthinking tendencies. This is a very honest, candid episode! If this episode resonated with you...

In this episode, Kailee is going to address the topic of stalking and give you 5 tips to make you feel more safe if you believe you are or could be stalked. You will also learn some shocking, important statistics that will help you feel more knowledgeable about this topic. For episode details check out the blog post - https://everydayarmorofficial.com/podcast/f/episode-3---5-realistic-safety-tips-...

In this episode, Kailee takes you on the wild ride of how she almost got stuck in Mexico... It all started with getting mugged and losing her passport, ID, credit cards, cash, phone anddd dignity! She will explain how she got back to the states, the healing process after this traumatic event and how the experience gave us Everyday Armor. For episode details check out the blog post - https://everyd...