The Estranged Mom Coach™ | Estrangement, Prodigals, Estranged Parent, Biblical Emotional Healing

Hey, friend. I want to talk to you about feeling triggered by Facebook posts and Facebook memories. Do you know what I mean? I’m pretty sure you do. It’s not that we don’t love seeing our friends’ family pictures, but it sure can make us miss our children all the more. And even our own Facebook Memories can cause the tears to well up in our eyes. In this episode, I’m going to give you 4 techniques...

Have you been praying for an adult prodigal child for some time, but not seeing their hearts soften yet? Sister, do not be discouraged; God is still on the throne. In this Tea Time Tuesday episode, I’m talking about 2 words that can bring your prodigal child back . Join us! in the free Facebook Community for Christian empty nest moms https://www.emptynest.community   . Schedule your FREE consultat...

As an empty nest mom maybe you’ve wondered about starting a business as either a side project, or as your full time work. It can feel hard to know what business to start, or what comes next if God’s leading you in that direction. In this episode, I’m giving you 3 pre-qualified ideas for starting a business in the empty nest chapter. . Join us! in the free Facebook Community for Christian empty nes...

We knew exactly how to spend our time when we had small children at home. We were fortunate if we got a shower that day, and bonus points if we got to use the bathroom without an audience of littles ☺️   . When they became teens, we also knew how to spend our time. They needed rides to events, ballet lessons, art class and school clothes shopping. They wanted dropped off at the movies with a frien...

Do you find yourself up at night, Googling ways to feel better from empty nest sadness, or family estrangement? Do you think if you could just find the right website or more knowledge, you’d feel better? Maybe you could even get your former zest for life back.  . In this episode, I’m telling you why more knowledge is not the answer.  . Join us! in the free Facebook Community for Christian empty ne...

If you’re feeling some sadness or lack of purpose as an empty nest mom, it makes sense to look for a Facebook group to support you. But is that empty nest Facebook group helping you, or making matters worse? You can choose joy, but be careful of who you allow to influence your mood. Also, grab this quick journal prompt to help you be more aware of the happiness choice you’re making. Tune into this...

Are you feeling unneeded as an empty nest mom? Here are 4 important ways your adult child still needs you to show up for them! . Join us! in the free Facebook Community for Christian empty nest moms www.emptynest.community    . Schedule your FREE consultation call with me, where we figure out what's standing in the way for you, and we figure out if coaching with me is where God is leading your hea...

Has empty nest syndrome or family estrangement been robbing you of your peace or causing feelings of guilt and sadness? Fight back and deliver this one-two punch to the devil when he tries to use your hard situation to keep you down. . Join us! in the free Facebook Community for Christian empty nest moms www.emptynest.community    . Schedule your FREE consultation call with me, where we figure out...

Hey empty nest mama, I remember what it felt like to wish I knew my purpose after my kids left home. I wondered what was left for me to do, and if the best part of my life was over. The world teaches us to rely on ourselves to find our purpose, but sister, we are not called to walk according to the world! In this episode, I'm talking about trusting God in the process of finding your purpose in the...

Hey, friend. Do you find yourself worrying a lot about your young adult? Is anxiety taking over after your child left home? Maybe you're worried about her choices, or the world's influence over her. As a mom who has lost a child previously, I probably worried about my young adults even more than the average empty nest mom. I get it. . In this episode, I'm telling you a quick story that shifted my...

Hey, friend. There's something you need to get comfortable with BEFORE you seek your purpose in the empty nest chapter. In this episode, I'm telling you what it is, and how to navigate it.  . Join us! in the free Facebook Community for Christian empty nest moms www.emptynest.community    . Schedule your FREE consultation call with me, where we figure out what's standing in the way for you, and we...

If you're battling sadness from empty nest syndrome or adult child estrangement, sister... come on in. I sat down with Spiritual Breakthrough Coach, Miranda Wendler, and talked about how to partner with God to break free from the sadness that can overwhelm us from empty nest syndrome or family estrangement. It is not God's will for you to live in bondage. I invite you to listen in and I hope it bl...

You Can Either Influence Your Day Or Let The Day Control You.  Tune into this episode of Christian Empty Nest Moms to learn the one question you can spend just a few minutes journaling an answer to, to reclaim control of your day.  . Join us! in the free Facebook Community for Christian empty nest moms www.emptynest.community    . Schedule your FREE consultation call with me, where we figure out w...

Are you a Christian empty nest mom who is dealing with family estrangement from your adult child? Tune into this episode to learn the 3 things moms who successfully reconcile with their prodigal child do NOT say. Being aware of these 3 things increases your chance of a successful reconciliation with your estranged child. This is more than theory - I know what worked with my formerly estranged daug...

Welcome to Quick Tip Tuesday! Empty nest syndrome is a real thing. Being the boss of your own mind is also a real thing. In this episode, learn a quick mindset hack to help you get out of a negative spiral and become the boss of your mind. The Bible teaches us to take thoughts captive. Managing your mind is Biblical. Tune in for a way to feel better fast when empty nest syndrome has you feeling do...

Mother's Day can be a hard holiday for moms who have an empty nest. This is especially true for moms who have an estranged adult child, or who have lost a child to death. If you have a difficult relationship with your child, or if you've lost a child, this episode has a message for you. Mother's Day is not just for the "other moms" who have a picture book type of family. This is a time to honor an...

Are you struggling to find your purpose in the empty nest? Sister friend, this episode is for YOU. I'm giving you 5 Biblical principles to help you find your purpose in the empty nest season. Grab your notebook and warm up the tea. This is so good. . Next Steps: 1) Apply for your FREE consultation to talk to Jenny 1:1. Find out the exact path forward to feeling better and greatly increasing your c...

"What is my life purpose?" Hey empty nest mom, do you find yourself asking that question and coming up with no clear answer? Are you feeling like you lost your purpose when your young adult moved out? Is the enemy telling you that you have no purpose or identity now? Tune in for this episode where I'm explaining what your soulprint is (SPOILER ALERT: your soulprint contains your identity and purpo...

Choosing joy is a thing, and sometimes it takes tactical effort. The path to living in radical joy during the empty nest is not always a linear one. Sometimes, you need an extra pick me up. In this episode, I'm giving you 3 tactical tips that you can put into practice right away, to bring more joy into your home space. Try them out and let me know what's bringing you joy! ***** Join us! in the fre...

Are you praying and asking God for direction, or answers, in the empty nest season of your life? Maybe you feel like you're having trouble hearing His answer. In this Quick Tip Tuesday episode, I'm talking about the mistake that might be blocking you from getting your answer, and what to do instead. . Join us! in the free Facebook Community for Christian empty nest moms www.emptynest.community   ...

Where are all my empty nest moms who are trying to figure out when to give advice and when to keep their lip zipped? (I raised my hand)... Your job description has changed, and it's not always easy to know what your adult child needs from you. If you're trying to figure out your updated role as a mom to a young adult, this Quick Tip Tuesday is for you, sis!  . Join us! in the free Facebook Communi...

When your adult child turns from the Christian faith it can feel like you've been punched in the depths of your soul. The unexpected news that your adult child rejects Christianity brings up intense emotions, and it's easy to react in ways that make things worse instead of better. In this podcast episode, I'm walking you through 3 things not to do when your adult child rejects the Christian faith....

As you enter the empty nest phase, you might be wondering how often you should expect to hear from your young adult. We can feel a little slighted when we get only the occasional text or phone call, and it's hard to know how to feel. On one hand, we want them to spread their wings and fly and on the other hand, it's nice to be remembered. Right? Tune into this episode where I talk about how to nav...

Many of us want to downsize in the empty nest season. Maybe you want to travel, streamline things, or have more freedom and time. Whatever your reasons for downsizing, I'm giving you 7 tips for simplifying your stuff before you make the move.  . **Announcement** Christian Empty Nest Moms has become The Estranged Mom Coach. God is leading me into a healing, deliverance and restoration call for estr...

As you pivot into your role as an empty nest mom, you may find conversations with your adult kiddo can go off the rails easily. In this episode, I'm giving you simple strategies for better conversations with your adult child. You can put these tips to the test right away and there's no new age yuck in these tips. Tune in and bring more ease into your conversations with your young adult, as you lea...