The Estranged Heart
The Estranged Heart
Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways.
Author
The Estranged Heart
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
EP86: Boundaries, Consistency & Rebuilding Trust 13.08.2023 28:45
In this episode, Kreed discusses boundaries and consistency along with the importance of rebuilding trust (for estranged parents) by moving from the manager to consultant role. ----- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com C oaching with Kreed: https://theestrangedheart-scheduler.as.me/ 2023 Moving Beyond Family Struggles Summit - registration link (free &...
EP85: Change of Tactic or Change of Heart? A conversation with Kreed & AC about estrangement. 06.08.2023 55:10
In this episode, Kreed & AC further the discussion around family estrangement. ----------- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ 2023 Moving Beyond Family Struggles Summit: 2023 Moving Beyond Family Struggles - summit registration link Free ONLINE (Facebook) Support Group for ESTRANGED MOTHERS f...
EP84: Why This Is NOT A Relationship of Equals - and why this affects the repair and healing 30.07.2023 30:11
In this episode, Kreed discusses the asymmetrical relationship between parent and adult child. -------- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter o...
EP83: Respect vs. Obedience - Is respecting elders “just because” an outdated practice? 23.07.2023 30:34
In this episode, Kreed discusses the difference between respect and obedience. Is respect "just because" an outdated practice? -------- How To Find A Therapist webinar (Wednesday, 7/26/2023): https://www.eventbrite.com/e/how-to-find-a-therapist-for-estrangement-webinar-tickets-671278450917?aff=oddtdtcreator Validation workshop: https://www.eventbrite.com/e/validation-workshop-tickets-676421363507?...
EP82: A Conversation with AC Bergen-Fischer (monthly guest host & formerly estranged adult child) 16.07.2023 46:41
In this episode, Kreed and AC Bergen-Fisher (formerly estranged adult child) discuss estrangement and the following topics: abandonment, trauma responses, the word toxic and redefining relationships. --------- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed:...
EP81: What To Do When A Parent Won't Take Accountability 09.07.2023 29:09
In this episode, Kreed answers a question from an estranged adult child about what to do when a parent will not take any accountability and the adult child feels they are doing all of the emotional heavy lifting. ----- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated b...
EP80: An Estranged Dad's Story, part II 02.07.2023 42:49
In this episode, which is part II of an estranged dad's story, Kreed continues the conversation with this dad regarding his heartbreaking loss of relationship with his two sons. Part I of this story can be found in episode 79. ----- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group...
EP79: An Estranged Dad's Story, part 1 25.06.2023 38:30
In this episode, Kreed meets with an estranged dad who shares his story of the heartbreaking loss of relationship with his two sons as well as the ramifications that the loss has had on his life since being estranged. ------ In this episode, Kreed discusses http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/...
EP78: Estranged Dads 18.06.2023 27:30
In this episode, Kreed discusses estranged dads and the immense need for support for them. ------ http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the...
EP77: Estrangement Sucks - the realities & a few Aha's 12.06.2023 46:05
In this episode, formerly estranged adult child, AC Bergen Fisher joins Kreed for a conversation about estrangement and the realities of it. ------ http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup I...
EP76: What I Learned From Estrangement 04.06.2023 31:10
In this episode, Kreed discusses how estrangement led her to lead a more meaningful, sacred and loving life. ----- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup Recently Reconciled Mom's ZOOM Sup...
EP75: What To Do When Dreams Die -grieving the loss of the parenting dreams we once had 28.05.2023 26:20
In this episode, Kreed discusses the death of the dreams we had regarding what our relationships would look like with our estranged adult children or estranged parents and how to grieve the death of those dreams when they do not come true. ------ http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE...
EP74: The Platinum Rule - a fast track to possible reconciliation 27.05.2023 28:07
In this episode, Kreed discusses what the platinum rule is and why utilizing it can help your adult child to feel see, heard and validated ... aka fast tracking reconciliation (if at all possible). ----- http://www. TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup I...
EP73: SURVIVING MOTHER'S DAY, WEEK, & MONTH - Remember this when the pain is too much. 07.05.2023 31:44
In this episode, Kreed discusses life symbology for Mother's Day along with some tips on how to survive Mother's Day. ------ http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilit...
EP72: ENCORE EPISODE: Estranged Mom, Estranged Adult Child. I've Been Both. 30.04.2023 35:57
http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of th...
EP71: Estrangement - trend or symptom? 23.04.2023 31:04
In this episode, Kreed discusses pulling back to look at the aerial view vs being in the weeds and not being able to see the larger picture at play here. http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Free...
EP70: Can Death Put Estrangement Into Motion? The Impact of Death On Estrangement after loss of loved one (parent; sibling) 16.04.2023 31:06
In this episode, Kreed discusses how loss and grief can complicate and be a catalyst for estrangement. RESOURCES: https://www.adec.org/ The Association for Death Education & Counseling http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Interview To Be A Guest on The Estranged Heart: https://theestrangedheart-scheduler.as.me/INTERVIEW Coaching with Kreed: https://theestra...
EP69: A FINAL MESSAGE - estrangement & inheritance ... what to do? 02.04.2023 35:14
In this episode, Kreed discusses the challenges estranged parents face when it comes to leaving an inheritance to an estranged adult child. She also invites consideration for the final message we leave our estranged adult children when leaving an inheritance. ----- http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler...
EP68: Sibling Estrangement 27.03.2023 31:02
In this episode, Kreed discusses having once been estranged from her sibling and the effects of this type of estrangement on the siblings estranged but also on other family members who are often caught in the middle. http://www. TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed: https://theestrangedheart-scheduler.as.me/ Free ONLINE Support group f...
EP67: Your Kid Is In Therapy. And? 19.03.2023 39:43
In this episode, Kreed discusses the therapy process, how it can help estranged people (both parents and adult children). She also shares about the value in being curious about the process, what’s not being openly seen/heard and learning to understand what is happening beneath the surface or behind the scene. ------- http://www. TheEstrangedHeart.com Email Kreed: TheEstrangedHeart@gmail.com Coach...
EP66 - But That's NOT What I Meant! How to bridge the intent - impact gap. 12.03.2023 28:56
* ----- SHOW NOTES: In this episode, Kreed discusses http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial supporter of the podcast and Kreed's work with estranged parents & adult c...
EP65: A Special Kind of Grief 06.03.2023 28:55
In this episode, Kreed discusses grieving the death of dreams we had about what our relationship with our estranged adult child or estranged parent would be. ------ http://www. TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Facebook support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmothers...
EP64: Life Symbology - what are we missing? 27.02.2023 30:13
In this episode, Kreed discusses, by way of life stories, the fact that human beings are wired for connection and when they walk away from connection, there is always a reason why. Learn to recognize the symbology. ----- http://www. TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmoth...
EP63: The Platinum Rule 20.02.2023 31:50
In this episode, Kreed discusses what the platinum rule is, why its important and how to implement it. Want to reconcile? Learn everything you can about this "rule". ----- http://www. TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroup If you wish to become a financial...
EP62: I'm Estranged. There's Nothing To Be Grateful For! 12.02.2023 39:18
In this episode, Kreed walks listeners through her own gratitude practice - when & how it started - and how it has morphed and transformed over the years. Learn about the obstacles to practice gratitude and how to develop a gratitude practice to feel more grateful. ----- http://www. TheEstrangedHeart.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ Support group facilitated by K...
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