The Estranged Heart

Kreed discusses the power of emotions … not just for pain but also for healing. Show Notes: The Language of Emotions (book) by Karla McLaren, M.Ed https://www.amazon.com/Language-Emotions-What-Feelings-Trying/dp/1591797691/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= https://karlamclaren.com/understanding-and-befriending-anger/ Joanne Bond, executive coach    https://www.scu.edu/...

In this episode Kreed discusses the not so obvious reason for estrangement and why learning what these reasons are can help you to get closer to reconciliation. SHOW NOTES: ACE Study - https://acestoohigh.com/got-your-ace-score/ APPPAH - www.birthpsychology.com Epigenetics - https://developingchild.harvard.edu/resources/what-is-epigenetics-and-how-does-it-relate-to-child-development/ Brene Brown -...

Learn how retreating so as to move forward is a valuable step in estrangement and or reconciliation experiences.

Reflect upon your last year and move forward with intention into this new year. Kreed also reveals a few new things coming in 2022 for TEHP!

Kreed gives suggestions on how to get through the heartache and pain of estrangement based on her own experience as well as those parents and adult children she has worked with as a relationship reconciliation coach.

A heartfelt message from host, Kreed Revere, to all estranged parents and adult children.

Kreed discusses her own estrangement from her mom and how that provided insight to how her adult children might have felt during their estrangement. SHOW NOTES: 1. Interview with Lesley McShane on her podcast, The New Old You. https://open.spotify.com/episode/6TuUpGKmpCfa8bXcpoKE1U 2. Interview with Lindsay de Swart on her podcast, Magical Midlife. https://open.spotify.com/episode/2dpBWBSNv2l2nw4F...

The long awaited conversation with my adult children happened - why did they estrange? A conversational lesson in clarifying, strength, vulnerability and compassion.

In this episode, Kreed discusses her big Aha! moment which helped her to lessen her anger, soften her heart and learn radical acceptance. As we know …. children do not listen to what we say but rather watch what we do or not do, allow or not allow, etc. What did your adult children learn about conflict resolution while growing up?

In this episode, Kreed discusses what she stopped doing, started doing and is still working on after reconciling with her adult children. She also talks about the ten lessons she learned from her estrangement and reconciliation experience.

Kreed shares about how she initially reconciles with her adult children.

Kreed discusses what happened after the estrangement fracture and before the reconciliation with her adult children. Topics covered are ambiguous loss, shame and feeling all the feels.

In this episode, the host of The Estranged Heart, Kreed Revere, shares her own estrangement story.

The Estranged Heart podcast debut episode! Tune in to learn more about the podcast and its trajectory as well as the host, Kreed Revere, a formerly estranged and now reconciled parent of two adult children, and her perspective on estrangement. SHOW NOTES Join TEHP online at: https://www.facebook.com/theestrangedheart https://www.instagram.com/theestrangedheart/ Articles: Why Parents Get Estranged...

They say necessity is the mother of invention … and well, here we are. Join us for a brief introduction to TEHP, how it came to be and why it’s here.