The Essential Shift Podcast

I am officially BACK - one month in France and the podcast is back in action!  You might have seen that I was still active online while I was away on holidays, but I will explain in this episode a key thing that helped me be active and still VERY present with my break.  The last 4.5 weeks in France have been pure BLISS! From connecting with a client in Marseille, hosting my first ever France retre...

Do you often talk about money?  Always a taboo subject.  However, we are starting to see a shift in the online space with how people talk about money.  That is what we are doing in this REWIND episode. Talking about how to see money as an energy and how to transform how you think, talk and act around money.   Don’t be afraid. Be excited to transform! I will also be sharing my own money story so yo...

Let’s break a taboo and speak about burn out. Is burnout something you have experienced before? During this REWIND podcast episode, I’m going to share about my own experience of burnout, but also help you identify if you are suffering from burnout.  As business owners it can be hard to switch off and give ourselves the time we need, this can often lead to burnout. Let me guide you further on burno...

I made $111k in the month of October 2022…I don't often share my monthly figures. Whether I make $30k or $60k and beyond. But I felt intuitively that this month was going to be a $100k month during the final weeks of October. Without attachment, I started putting the numbers together. When I checked it was $95k and then the final figures were $111k!! I didn't intend for it to be a big mont...

We all know the uncertainty that COVID-19 brought to our lives and businesses. Business owners that did in person work had to transform and change the way they did business or they got left behind.  Let me share a success story from this scenario as part of this REWIND episode while I travel France visiting family.  Jade is such a soul-aligned client of mine. We share the same passion for empoweri...

Are you looking to scale your business? Does that feel like maybe you have to sacrifice the need to do less, to spend time with family and yourself?  We are here to share with you that you don’t have to sacrifice anything to scale. Jessica Tutton is living proof (and this REWIND podcast guest) that you can be in alignment with your vision and scale your business.  As we record this, she has been t...

What does the word surrender mean to you? When I have asked this to my clients before, I get very different answers.  From the concept of holding up the “white flag” and giving up, to the process of letting something be and purely accepting what comes up - surrender has different meanings to us all.  Well, surrender to me is a concept that can be so powerful, you just don’t realise the impact it c...

Whenever I mention this missing piece in business, it goes one of two ways.  Some people totally get it and have experienced it before. Others are a little confused about how they connect.  Intuition in business.  The “gut feeling” we get when we feel called to do something (or not do something) in our business is led by our intuition.  But as I expand and grow in business, there is a clear messag...

Are you launching in your business with a “hope for the best strategy”.  Do you want a plan built around marketing strategies that work to creatively engage with your audience?  A plan that doesn’t burn you out but gets you results? It is time for you to meet Mia Fileman (or as you might know her campaign_del_mar). In this week’s podcast episode you will learn what a great marketing campaign looks...

The Circle Membership is the cornerstone of my business…  It was the first offering I birthed and launched. So, with the re-launch of the NEW look membership framework (and portal), now is the perfect time to take you behind the scenes of The Circle Membership.  In this episode of The Essential Shift Podcast, we explore the origins of this membership, its growth and impact on the community, the re...

Are you being seen as a business owner?  Not just on your own social media but in other online publications and the media? PR (or public relations) is about being seen by others outside of your circle.  ‘It is not gross to promote yourself’ is a mantra this week’s podcast guest, Odette Barry is going to teach you. It is time for you to be seen for all the amazing things you do!  Grab a notebook, i...

It takes a village to build and grow a business. Something I will forever stand by as a business strategist and consultant.  Did you know only 80% of women owned businesses in Australia don’t make more than 6 figures in revenue? Why is this? It is our core belief that they 1. don’t have the foundations and or 2. they do it alone, without a support network.  In this episode, I will dive into the co...

What does it take to build a growing and scaling startup?  Determination, motivation and a great support network around you! Today’s episode of The Essential Shift Podcast is sure to inspire you to continue on your business journey.  Mickael Roger is the Co-Founder and Co-CEO of PropHero and today he shares with us how he went from a 0 to $6 million startup in two years. PropHero has recently been...

Do you feel the pinch? The recession is real. While you might not feel it, many clients mentioned the difficulty to get more clients in the current context. But here is the thing. When we focus on what we do have, when we focus on delivering the results to the people we are serving, the recession won’t have an impact on your business.  You’ll flourish. I have seen it with myself and other business...

Hands up if launching makes you feel a little uncomfortable… Let’s check in and look at how it is you are launching. Are you doing it consciously? Sustainably? Maybe completely unaligned?  If launching gives you the ick, you are in for a treat. On this episode I am joined by the amazing Tash Corbin to talk all things launching. But more importantly, launching intentionally, consciously and sustain...

We all have dreams, BUT this is important to remember…  We all have different dreams! Your dream business looks so different to my dream business. It is time to stop letting others tell us what is the business of our DREAMS.  In this podcast episode, I’m going to use DREAMS as the acronym for a brand new framework that I created to guide and support you.  Whether you know or don't know what is...

Building an online business (or any business) takes marketing…there is no shock there. So while this podcast blends the strategy and energetics in business, marketing is one of those strategies.  We don’t often cover marketing tips in this podcast, as a dedicated topic, so this week I’m bringing on a special guest, Bec Chappell to be our expert marketer.  Except, in this episode, a no B.S. take on...

Did you know Essential Shift was my side hustle? And once I took the leap to go all in with Essential Shift, I made a $25k month (in the first month), while going on holidays. I call it saying NO to burn out!   But, for those who know me well you know it was not an overnight success. It was years in the making, years of experience, years of trial and error. But my side hustle took me on a life by...

Do you want to have FUNds? Of course you do.  While I know you are an impact driven entrepreneur, I also know you need funds to continue to support your audience and the ones you want to impact.  So, are you ready to have more FUNds? Molly Benjamin from Ladies Finance Club is the guest on this week’s podcast and the best person to help guide you through the business and finance journey. Be prepare...

Have you been using AI in your business?  Let’s chat about how to use AI in business and the power of using it. Business owners around the world have been blown away by how it can save time and money. But what I love the most, it actually makes SPACE for our intuition to be fully expressed.  You might feel that AI is NEW but it isn’t and this episode may be a big realisation that you actually use...

Getting 10 hours back into your week sounds like a dream, right? Well, let’s explore what that can look like for you and your business!  This week’s podcast takes you through a down to earth and realistic conversation with entrepreneur, Tina Tower, who was connected to me through the amazing community of women who have been part of our respective containers. If you are juggling everything, you kno...

One element that helped me in my fast business growth… Many of you are asking me how my business grew so quickly and one part of the answer is in this episode: my trusted network. That is why we dive deeper on this week’s podcast on why it is essential as a business owner to network, what it means to network, some tips on how to network authentically and the energetics of networking. This episode...

Are you secretly spiritual? This conversation with Ashley Rose will leave you so inspired. When Ashley and I met she was stuck inside the spiritual closet, despite being an astrologer and energetics advisor for 10 years, as she is a sustainable lawyer by day. Since then she has blossomed in 7 months as a soul-aligned mentee. Launching a program for women, a luxurious subscription box called Bloom,...

Each day of the week brings in new energy. Have you ever noticed you feel certain ways on different days? Have you noticed you get more work done one day and the other you would rather rest? This can impact your business! Each day carries its own energy from the planets. Each day can be used to help you be more intentional. I have had a lot of you ask about the energy of each day in the week, so I...

If we were to ask you what would you prefer… self-worth or wealth. What would you say? Join a  joyful conversation with Emma Lagerlow to talk about how feeling worthy is greater than being wealthy. Emma changed her business from Mummaste to her own personal brand, she launched a new online course “The Wealth Mastery”, is planning to launch her own podcast and will write her own book while ser...