The Essential Oil Scoop

Welcome to the Essential Oil Scoop Podcast, where hosts Sarah and Vicki delve into the discussion of the power of nature therapy and the incredible benefits of essential oils. Join them as they explore how these potent oils, such as Siberian Fir and Midnight Forest from doterra, can be harnessed to process emotions and promote overall well-being. In each episode, Sarah and Vicki share their insigh...

Welcome back, dear listeners, to another fantastic episode of Essential Oil Scoop! Today we have an incredible topic to explore: personal inventory. Have you ever felt the need to take a step back, reflect on your life, and evaluate your goals and aspirations? Well, you're in luck because in Episode 20, we dive deep into the power of personal inventory and how it can help us all align our lives wi...

Welcome back, amazing listeners, to another exciting episode of Essential Oil Scoop! Today we have an enlightening topic that's all about processing our emotions. I'm sure we can all relate to those moments when our emotions seem overwhelming and hard to navigate. Well, fear not, because we have a fantastic tool to share with you today: journaling! In Episode 19, we dive deep into the power of jou...

Meditation tools are a great and simple way to realign your wellness back on track. Get ready to embark on a soul-soothing journey as we dive into the incredible synergy of essential oils and meditation in emotional work. In this episode, we'll unveil the secrets of how to harness the power of aromas to deepen your meditation practice and enhance emotional healing. Join us as we explore the scente...

Do you want to know how to use essential oils for emotional work? You have come across the right Podcast. Join us in this wonderful episode as we unlock the secrets of how to 'integrate essential oils' into your emotional work. We'll guide you through the simple process of blending and harmonizing aromatic aromas to create powerful support for your emotional balance. Get ready to infuse your emoti...

Have you wondered how to deal with emotional tiggers before? In this episode, we're cracking the case on how to 'notice triggers' and leverage the superpower of essential oils in emotional work. Join us as we equip you with a keen sense of awareness, teaching you to spot those triggers that send your emotions into a whirlwind. With the help of aromatic allies, we'll show you how to create a sanctu...

Get ready for an episode that's all about the crucial step of 'choosing in' when it comes to using essential oils in emotional work. We'll dive deep into the world of scent selection, helping you understand why handpicking the right oils is like assembling your very own emotional dream team. Join us as we decode the secret language of aromas and uncover how each essential oil holds a unique power...

 It's time to embark on an aromatic adventure where we explore the incredible realm of using essential oils to enhance emotional recognition and awareness. In this captivating episode, we'll unravel the secret codes of your emotions, teaching you how to sniff out those feelings and truly embrace them. Join us as we unlock the power of essential oils to create a safe and nurturing space for emotion...

Join us on a fragrant adventure as we dive into the world of Frankincense - the OG of scents! From ancient rituals to modern-day aromatherapy, we'll unveil the secrets behind this aromatic superstar. Get ready to sniff, sizzle, and savor the stories as we explore the rich history, surprising uses, and heavenly essence of this resinous wonder. Don't miss this episode that's sure to leave you feelin...

In this episode, we dive into the world of oregano essential oil and explore its incredible benefits and uses. From its powerful antibacterial properties to its potential to alleviate respiratory issues, oregano oil has a lot to offer. We also provide tips for safe and effective use.   FLOOT Roller Bottle Recipe 5 drops Frankincense 5 drops Lemon 5 drops Oregano 5 drops On Guard 5 drops Tea Tree M...

Welcome to another exciting episode of The Essential Oil Scoop! In this episode, we continue talking about the best essential oils have on hand and shine the spotlight on one of the most versatile and powerful oils - Tea Tree. Specifically, we explore the exceptional benefits of doTERRA's Tea Tree essential oil and how it can enhance your health and wellness routine. Discover how Tea Tree oil can...

It's time to protect your immune system from the nasty threats of the world with doTERRA's On Guard blend on this episode of the Essential Oil Scoop (cue dramatic music). This superhero blend is packed with powerful oils like cinnamon, clove, and wild orange that will leave those pesky threats quaking in their boots. We'll cover everything from the delicious scent to the immune-boosting benefits t...

Get ready to "digest" some information about doTERRA's DigestZen blend on this episode of the Essential Oil Scoop (see what I did there?). We'll dive into the spicy, soothing world of this magical elixir that can help calm your tummy troubles faster than you can say "burp." From the zesty scent to the comforting effect on your belly, we'll break down everything you need to know about DigestZen. So...

On today's episode, we're diving into the wonderful world of doTERRA Breathe Essential Oil Blend. This stuff is like a breath of fresh air - literally! Whether you're dealing with seasonal threats or just need a little pick-me-up during your morning yoga routine, Breathe has got you covered. With its blend of eucalyptus, peppermint, and other essential oils, this little bottle of magic can help yo...

Welcome to episode 7, "Best Oils to Have on Hand: The Lovely Lavender", where we explore all things lavender oil, the floral favorite that's as versatile as it is fragrant! Join us as we dive into the world of lavender oil and all its benefits, from its calming properties to its soothing aroma. We'll discuss how to use lavender oil in aromatherapy, skincare, and even to bake with.  Whether you're...

In this episode, we're getting down and oily with a discussion on essential oils to keep on hand, and how to use them to relieve muscle tension. We'll go over the essential oils that are must-haves for any self-respecting oil aficionado, as well as Deep Blue blend that work wonders on achy, tense muscles.  And if you're looking to mix things up a bit, we'll also talk about some fun blends that you...

In this episode, We discuss the essential oils that are essential to have on hand and why they are so important. We focus specifically on lemon oil, one of the most popular essential oils. Lemon oil is known for its fresh, citrusy scent and its many uses, from cleaning to aromatherapy. We discuss the various ways in which lemon oil can be used, including as a natural cleaning agent, as a mood boos...

We will begin our 10 part series about the best oils to have on hand, for all of life's emergencies. This episode we will take deep dive into Peppermint oil. It has a refreshing and invigorating scent, and is known for its soothing properties. Let's explore some of the ways in which peppermint oil can come in handy. So join as we give you the scoop on the best oils to have on hand!       Disclaime...

In this podcast, we explore the world of essential oils and their many uses. From promoting relaxation to boosting energy, we'll cover the different types of essential oils and how to use them safely and effectively. Join us as we share tips and tricks for incorporating essential oils into your daily routine for a healthier, happier you! We hope you enjoy our content.      Disclaimer:  Welcome to...

In this episode, we'll discuss the basics of essential oils, including what they are made of and where they come from. These oils have been used for thousands of years by people all over the world for all sorts of purposes. And with so many different scents and properties to choose from, there's an essential oil out there for everyone. We'll also give you the Scoop on Wild Orange and how we like t...

"Peppermint Power" - In this episode, Vicki and Sarah explore the wonders of peppermint essential oil. From its invigorating scent to its numerous health benefits, peppermint is a must-have in any wellness arsenal. Learn how to incorporate peppermint into your daily routine for a boost of energy, improved digestion, and even helping with focus.             Disclaimer:  Welcome to The Essential Oil...