The Energy Within You | Healing, Self-Trust, Female Empowerment

Hello beauty and welcome to this episode of Release, Rebirth and Rise. In this episode I cover five ways that you can do just that to start bringing in more self love to start grow and empower yourself, your life and your choices. I hope this blesses you in so many ways Aley xxx 📖 My Book — Everything Is Already Within You Your guide to healing, intuition, and emotional empowerment.👉 ⁠https://st...

This EXTENDED VERSION of my Divinely guided meditation will help you connect to one or more of your Spirit Guides. They may even have a special message for you. #Meditation #aleyyoung #spirituality #angels #spiritguide #spiritguidemeditation #spiritguidecontactmeditation #spiritguidemessenger #spiritguidemusicMusic: Relaxing Music Vol. 1 by Piotr Witowski " https://pixabay.com/users/relaxingt...

Today's episode is a Meditation I have been wanting to create for a while. A Guided Meditation to connect with your Spirit Guide/s. Perhaps they have a message for you? If you'd like more Meditations like this one, let me know below. If you enjoyed this PodCast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a p...

Virgo Full Moon Meditation to let go, release and unleash your light within.  

Want some tools to identify and overcome fear? Hello beautiful Soul, A recent experience of mine has led me to identifying some deep subconscious fears that have been holding me back from being fully seen and heard. What if I told you that it is safe to uncover and face your fears? What if I shared the tools that I am using to overcome these fears myself too?  Fears like fear of persecution, of no...

Hello beautiful soul, Have I got a story for you today! A story of identifying my gut-wrenching fear that has been holding me back from truly being seen and heard. A story of fear identification, fear management, courage building, facing anxiety, mindset transformation and empowerment strategies. Come have a listen as I get real about my fears and how I am facing AND overcoming them. You can too!!...

Hello beautiful soul! Welcome to Episode 11 where I share the story of how I went from working as a Registered Nurse, tired, stress and burnt-out Mama to becoming an Intuitive Healer. Where it all began :) If you enjoyed this Podcast please be sure to leave me a comment below, I love hearing from you or connect with me on my socials. I would love to have you a part of my healing community. 📖 My B...

Loving ourselves can be a challenging journey, especially as we face societal pressures and unrealistic expectations. In this meditation we will explore a technique that will help you develop self-love and embrace your unique qualities, we will express gratitude for our bodies as well as repeat a mantra that promotes self-love and compassion. By practicing this meditation regularly, you can foster...

Welcome beautiful soul,  This Safety in the Body meditation focuses on cultivating a sense of safety and security within the body, which can lead to reduced stress, increased self-awareness, and improved overall well-being. If you'd like more episodes like this one please comment YES PLEASE :) Music by DenisDL Angelic Meditation https://pixabay.com/users/denisdl-35433346/?utm_source=link-attri...

These powerful Affirmations for self-love, self-worth and self-esteem have been designed to raise your vibration to guide you back to joy and abundance and align with source energy, the Law of Attraction and the Law of Vibration. Listen to these positive affirmations for 14 days in the morning while looking in the mirror - while applying your makeup and brushing your teeth, even before bed. Both t...

Welcome to 2024! School holidays, summer fun and new beginnings. In this Episode I discuss what Jen Gottlieb names as Your Badass List to improve your confidence, self-worth and self-esteem. So empowering! 📖 My Book — Everything Is Already Within You Your guide to healing, intuition, and emotional empowerment.👉 ⁠https://store.aleyyoung.com/everythingisalreadywithinyoubook⁠ ✨ ———————————————————...

Hello beautiful soul, As 2023 is coming to an end, I am reflecting on the biggest spiritual lessons I have learned. Perhaps you will resonate with some or all of them. 📖 My Book — Everything Is Already Within You Your guide to healing, intuition, and emotional empowerment.👉 ⁠https://store.aleyyoung.com/everythingisalreadywithinyoubook⁠ ✨ ———————————————————————————— ✨ 🎧 The Creative Soul Podc...

In 2020 I literally hit rock bottom. My children were young, four very close together. Post natal depression, anxiety, panic attacks. I wasn't the mother I wanted to be there day to day and not know you'd wake up with the children. You just go through the routine of what you could provide everything you'd hit the pillow at the end of the day, and I was so stuck. Mentally I was fatigued...

Hello beautiful soul, If you had told me three and a half years ago that I would be able to heal my own body and that we could all heal our own bodies, I would have thought you were woo woo. Well, today's podcast episode covers exactly that. How we are able to heal our own bodies and lead the life that we choose. A life that we can create ourselves. (TRIGGER WARNING: I do talk a little about s...

Hello beautiful soul,  Are you tired of feeling stuck in a rut? Like there's something holding you back from achieving your dreams? Do you feel like there's a part of you that's hidden away? A secret that you keep from the world? If so, you're not alone. In today's episode, we are going to be covering what shadow work is, why it is important, how you can embrace your shadow and...

Hello beautiful soul. I know you desire so much more in your life and want to know how can you do it. I see you. Well my love, this episode is for you if you want to bring in the love and abundance you desire. I discuss scripting, visualization and mirror work that can help boost self-esteem, self-worth and attract the joy, happiness and abundance you truly deserve, in all areas. 📖 My Book — Ever...

Mirror Work is an incredibly powerful technique to be able to get in touch with the inner self and can help improve self confidence, self worth, and self esteem. Listen to this episode as I chat to you about why it is that we do not love ourselves in the first place and why we need to learn it, why mirror work could be for you, as well as how to use mirror work to improve yourself where your self-...

Hello beautiful soul!  Have you ever wanted to manifest something that you truly desire but haven't quite achieved it yet? Are you confused with how to really bring your dreams into reality? Do you feel that success, happiness and joy is out of your reach? They can but I can't? If you've said yes to either of these questions then this episode is for you! I will chat to you about:  What...