The Energy Shift with Tara McGillicuddy

Have you been protecting your energy in a way that's actually working against you? In this episode of the Energy Shift, Tara McGillicuddy explains why the commonly recommended "mirror technique" for energy protection may no longer be effective—and how it could be creating unintended energetic loops. As the energy continues to shift in 2026, tools and strategies that once felt helpful may need to b...

Start your week with a powerful energy reset. In this episode of The Energy Shift with Tara McGillicuddy , Tara creates a sacred space and calls on Archangel Michael to clear away blocks, cut cords of attachment, and transmute energy that no longer serves your highest good. This guided session is aligned for the week of September 28, 2025, but you can listen anytime you feel called—the healing ene...

This is an energy clearing session for the week of January 22 through January 28, 2023. Tara McGillicuddy works with Archangel Michael during this Energy Clearing Session. In this session we cut energetic cords and clear and release energy. This week there is also a special energy clearing associated with the mass media and social media. You may access this session as often as you like between Jan...

In this Empath Now Podcast episode host Tara McGillicuddy talks about the Energy Philanthropy Movement. She explains what the Energy Philanthropy Movement is and how it relates to Empaths. She also explains why she believes many Empaths, light workers, light warriors, and healers have been intuitively and energetically tuning into the Energy Philanthropy Movement for years. She also shares her own...

In this Empath Now Podcast episode host Tara McGillicuddy talks about the energy for the Summer of 2020 and how it will affect empaths. She also gives some advice for navigating the energy of energy for the Summer of 2020 as Empaths. The first influence of energy this summer is the continued divisiveness and even more segmented opinions, understanding and beliefs among people across the world. The...

Do you know that most Empaths are extremely powerful manifesters? Do you also know that many empaths also have the ability manifest things almost instantly?re you aware that some empaths are unintentionally manifesting negative things? In this Empath Now Podcast Episode, host Tara McGillicuddy talks about the Power of Manifesting as an Empath. She talks about some of the things Empaths can do to d...

In this podcast episode Tara McGillicuddy talks about the importance of battling negativity and bringing more positivity and light to raise your vibration an Empath. Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world by developing award winning podcasts, webinars, virtual events and other life changing tools and resources....

Tara McGillicuddy talks about the affect and impact that the media has on Empaths and Sensitive people. She also talks about how you an an Empath can control and even prevent the affects the media has. Tara also discusses types of protection strategies to use when you are in a situation when you have little or no control over the media. She also shares ways to clear the energy when you have been n...

In this Empath Now Podcast episode host Tara McGillicuddy talks about the energy of 2020 and how it will affect empaths. She also gives some advice for navigating the energy of 2020 and beyond as an empath. Some of the themes of 2020 include choosing which type of energy to allow into your life, Transmuting and creating effective boundaries. From World by 5 for Fighting: What kind of world do you...

In this Empath Now Podcast episode Tara McGillicuddy discusses the thick and dense energy many Empaths encountered in 2019. She shares how this energy affected her this year. Tara also shares some of the reasons so many Empaths dealt with energetic molasses and brick walls in 2019. Tara also offers a free Energetic Block Clearing and Healing Session to help clear out the Energy of 2019 and bring i...

In this Empath Now Podcast episode Tara McGillicuddy discusses How to Deal with People Who Drain Your Energy. Tara talks about the importance of healthy and effective boundaries when it comes to protecting your energy around people who may be draining. She also gives examples of healthy and effective boundaries for empaths. Tara McGillicuddy is an Intuitive Empath and Empowerment Coach. Since 1997...

Tara McGillicuddy welcomes John Holland to the Empath Now Podcast. Tara and John discuss some protection strategies for highly sensitive people and Empaths. John explains both the similarities and differences between highly sensitive people and empaths. John makes listeners aware of the signs to look out for to know if you may be too sensitive. He also shares some common situations when it may be...

This week it's important to focus on gratitude and the positive things in your life. It's also important to look at the relationships in your life from a balanced and practical perspective. Toward the end of the week focus on what you would like more of in your life. The deck used this week is Psychic Tarot for the Heart by John Holland See the card used in this message here: https://youtu.be/_jX2...

Tara McGillicuddy welcomes Lynne Edris to the Empath Now Podcast. Tara and Lynne discuss both the benefits and challenges of exercising when you are an Empath. They discuss how physical exercise helps with the stress, overwhelm and anxiety often associated with being an Empath. They also talk about tips to manage your own energy and protect yourself from picking up other people's energy while exer...

This week it's important to focus on forgiveness. Stepping back and looking at things from a practical point of view will be helpful. The deck used for this message is the Wisdom of the Oracle by Colette Baron-Reid.   Take a look here to see the cards used this week: https://youtu.be/_BNZWkBnu5w

Tara McGillicuddy welcomes Marilyn Alauria to the Empath Now Podcast. Tara and Marilyn talk about how some Empaths shut down their hearts as a way to survive. Marilyn shares her own powerful story of how she went from shutting down her own heart to embracing her abilities as an Empath and opening up her heart. Marilyn also share some exercises Empaths can use to begin to open up their own hearts a...

Tara McGillicuddy is back with her Empath Empowerment Messages. This week is important to focus on both mental and physical Self-Care. Doing so will help to transition out of difficult times and bring in new life and energy into your life. This week Tara used the Psychic Tarot Deck by John Holland. Check this out on Youtube to see the cards Tara refers to in the message. https://youtu.be/LFtSfDcL-...

Empath Now Podcast host Tara McGillicuddy welcomes Linda Hillger to the Empath Now Podcast. Tara and Linda discuss the importance of clearing the energy from your home when you are an empath. They also talk about some of the signs that it may be times to clear the energy from your home and how to clear the energy from your home other other space. For over 20 years, Linda has been coaching and trai...

Empath Now Podcast host Tara McGillicuddy shares a little bit about her journey as an Empath. She also shares why she started the Empath Now Podcast and some of the topics that will be covered on the podcast during the month of August. Tara McGillicuddy is and Intuitive Empath and Empowerment Coach. Since 1997 Tara has been empowering people all over the world  by developing podcasts, webinars, vi...