Ilana Kosakiewicz

The Energy Shift

Education EN ↓ 278 episodes

As the name suggests this podcast is all about shifting your vibes and energy to where you want it in life! Hi, i'm Ilana Kosakiewicz and I'm a corporate bean counter turned energy self-care junky after hitting rock bottom with chronic fatigue and lyme like auto-immune diseases. Now a Kinesiologist, yoga and meditation teacher, in this podcast we will be discussing many tools, tips and ideas about how transforming your energy is truely the key to transforming your health and wellbeing, relationships, career, business and ultimately your happiness. Don't want to miss any energy inspired positiv...

Be sure to visit the podcast's website and support the creator: ilanak.com.au

Author

Ilana Kosakiewicz

Episodes

What Is Energy? | E1 20.07.2020 19:02

Ready to learn how you can easily shift your energy each day? In this episode we discussed all things energy! We talk a little bit about history, the types of energy, how we influence it thanks to Quantum Physics and what we can do to make better use and choices to influence our energy tanks. Think high vibes and we also do a small energy exercise. Start to learn how shifting your vibrations reall...

Welcome To The Energy Shift 20.07.2020 12:10

Welcome to the opening podcast of The Energy Shift. In this Introduction episode you'll learn a bit about me, my career change and my healing journey. We discuss the purpose of "The Energy Shift" podcast and what can be expected as we connect each week and talk all things energy, wellbeing, lifestyle and spirituality. Show Links: Facebook Group – The Energy Shift Community: https://www.facebook.co...

The Energy Shift Podcast Trailer 08.07.2020 2:00

Welcome to the trailer episode of the podcast of The Energy Shift. We discuss the purpose of "The Energy Shift" podcast and what can be expected as we connect each week and talk all things energy, wellbeing, lifestyle and spirituality. This podcast goes live Wednesday 22nd July, so make sure you pop this date in your diary!!! Show Links: Facebook Group – The Energy Shift Community: https://www.fac...