Caitlin Durning: Personal Development Coach
The End in Mind: Personal Development For Entrepreneurs
When it comes to personal development we can always be improving who we are. My journey started by working backwards- I asked myself, If I could have my dream life, what would it look like? I used to get stuck in the day to day, now I know what my goals are so I can always keep my End in Mind. My name is Caitlin, I am 25 years old and I and the owner of Meraki Media Management. I started my business after I took an Instagram account from 18,000 followers to 500,000 followers in under a month. We could have never accomplished such a goal without The End in Mind. Throughout this podcast I will s...
Be sure to visit the podcast's website and support the creator: www.merakimediamanagement.com
Author
Caitlin Durning: Personal Development Coach
Category
Podcast website
Latest episode
Nov 11, 2026
Where to listen?
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Episodes
Building a Business That Feels Like Home: Why Your Values Matter | Cozy in Business 11.11.2026 27:04
What if building a business that feels like home starts with understanding who you are? Welcome back to the 2nd episode of our Cozy in Business Series, presented by Cozy Earth! Last week, we talked about getting comfortable being uncomfortable. This week, we're taking that conversation a step further and exploring what it actually means to create a business that feels like home. Because building a...
Get Comfortable Being Uncomfortable: The Secret to Business Growth | Cozy in Business 04.11.2026 24:45
What if the secret to feeling more comfortable in your business is learning how to be uncomfortable? Welcome to the first episode of our Cozy in Business Series, sponsored by Cozy Earth! In this solo episode, I'm talking about one of the biggest mindset shifts I've experienced throughout my entrepreneurial journey: learning to get comfortable being uncomfortable. When I first started Meraki Media...
Entrepreneur Burnout: How to Reset When Business Growth Feels Overwhelming 28.10.2026 15:02
What happens when the business you've worked so hard to grow starts leaving you completely exhausted? In this solo episode of The End in Mind, I'm talking about entrepreneur burnout, overwhelm, and why learning to take care of yourself is one of the most important things you can do as a business owner. Because here's something I've learned throughout my entrepreneurial journey: you are your greate...
How to Stop Overthinking and Start Enjoying Entrepreneurship Again 21.10.2026 16:30
What if running your business didn't have to feel so serious all the time? In this solo episode of The End in Mind, I'm talking about a mindset shift that has completely changed the way I approach entrepreneurship, problem-solving, and life: learning to embrace the gray areas. For a long time, I took everything seriously. Every business challenge felt like another problem to solve, another respons...
How to Prepare Your Business for Growth (Before You're Ready to Scale) 14.10.2026 18:19
Everyone wants their business to grow. But what happens when that growth actually arrives? In this solo episode of The End in Mind, I'm talking about something that doesn't get discussed enough in entrepreneurship: preparing yourself, your team, and your business for the growth you've been working toward. Maybe you're a solopreneur dreaming of building a team. Maybe you're imagining what life woul...
How to Build Momentum in Your Business Without Feeling Salesy 07.10.2026 16:37
What if growing your business had less to do with constantly selling — and more to do with simply having more conversations? In this solo episode of The End in Mind, I’m talking about business momentum: how you create it, what can stop it, and why your business needs to be prepared to actually handle growth when it comes. So many business owners focus on one thing: more leads. But what happens whe...
Organic Marketing Doesn’t Mean Slow Growth: How to Build a Community That Converts 30.09.2026 24:40
Does organic marketing really mean slow growth? Absolutely not. In this solo episode of The End in Mind, I’m breaking down one of the biggest misconceptions I keep hearing in marketing: that choosing organic marketing means accepting slow results. Organic marketing simply means you aren’t paying for the reach itself. It doesn’t mean you can’t invest in great content, videography, partnerships, str...
How to Stop Doubting Yourself During Difficult Seasons of Life 23.09.2026 21:14
When life gets hard, why do we start questioning everything about ourselves? In this solo episode of The End in Mind, I’m talking about self-doubt, resilience, and learning to trust yourself during difficult seasons of life. When multiple things go wrong at once, it’s easy to question your decisions, your intelligence, your abilities, and whether you’re actually equipped to handle what’s in front...
Fear of the Unknown in Business: How Entrepreneurs Can Navigate Uncertainty 16.09.2026 22:48
What do you do when something your business depends on suddenly feels completely outside of your control? In Part 2 of my Fear Theory series, I’m talking about one of the most challenging parts of entrepreneurship: fear of the unknown. And the timing couldn’t be more perfect, because the morning I recorded this episode, my Facebook account was unexpectedly suspended—temporarily cutting me off from...
Fear of Success in Business: How to Grow Without Letting Fear Hold You Back 09.09.2026 25:08
Can you actually be afraid of your business becoming successful? In this solo episode of The End in Mind, I’m talking about fear of success in business — and why some of our biggest opportunities can trigger fear instead of excitement. I’m taking you back to one of the defining moments of my career: a social media campaign I led at 22, which took a local nonprofit from around 18,000 to nearly 500,...
Your Business Is Not Your Identity: How Self-Discovery Builds a Stronger Personal Brand 02.09.2026 25:05
What if understanding yourself better could actually make you better at business? In this solo episode of The End in Mind, I’m exploring the connection between personal identity, entrepreneurship, and the brands we build. I first became fascinated by identity in college, when a communications professor taught me something I’ve carried with me ever since: we all hold multiple identities, and throug...
The Show Must Go On: How to Navigate the Ups and Downs of Business 26.08.2026 23:24
What do you do when business slows down, your income feels unpredictable, or everything seems to go wrong at once? You keep the show going. In this solo episode, I’m getting real about the ups and downs of entrepreneurship — from recording four podcast episodes only to discover the audio was unusable, to the seasonal slowdowns that used to make me question whether I should stay in business at all....
17 Years in Business: What No One Tells You About Entrepreneurship 19.08.2026 41:20
What does it really take to build a business that lasts for 17 years? In this episode, I sit down with Kristina Antic Celin, Founder and Creative Director of Designing Gig, to talk about the realities of entrepreneurship, building a creative agency, and finding a version of success that actually works for your life. Kristina started her business at just 24 years old, long before remote work and vi...
Why Boundaries Are the Foundation of a Life You Love 12.08.2026 21:32
What if the life you're dreaming of isn't built through one big breakthrough — but through hundreds of small boundaries you choose to honor every day? In this final episode of my four-part boundaries series, I reflect on what life has looked like after years of learning to protect my energy, trust myself, and build a business that aligns with who I truly am. This journey wasn't quick, and it defin...
Why Protecting Your Energy Is a Business Strategy 05.08.2026 16:33
What if the biggest reason you're feeling stuck in your business isn't strategy... but a lack of boundaries? In Part 3 of this solo series on boundaries, I share how learning to protect my time, energy, and mental capacity completely changed the way I lead my business. For years, I believed doing more was the answer. But as I learned to set healthier boundaries, I realized they weren't l...
What Brings You Joy Outside of Work? 29.07.2026 18:23
What do you actually enjoy when you're not working? In this second episode of my boundaries series, I dive deeper into one of the biggest lessons I've learned over the past few years: creating boundaries isn't just about saying no — it's about creating space to reconnect with yourself. I share my own journey through therapy, where I realized that so much of my identity had become tied to work, pro...
The Boundaries That Changed My Business (And My Life) 22.07.2026 11:42
What if setting boundaries is one of the most valuable things you can do for your business? In this solo episode, I share how my understanding of boundaries has completely changed over the past several years — and why learning to protect my time, energy, and mental well-being has transformed the way I lead my business. As a recovering people pleaser, I know how easy it is to overdeliver, underchar...
You've Already Become the Person You're Waiting to Be 15.07.2026 18:21
What if the business you're dreaming of isn't something you have to create.... But something you're already building? In this final solo episode of this series, I reflect on one of the biggest realizations I've had as an entrepreneur: sometimes the next level isn't about learning more, hiring another coach, or adding another offer. It's about recognizing the value you've already created and trusti...
The Day I Finally Understood My Worth 08.07.2026 25:05
What if the biggest thing holding your business back isn't your marketing — but how you value yourself? In this solo episode, I share one of the most personal lessons I've learned after seven years of building Meraki Media Management. From underpricing my services to constantly questioning my value, I open up about the mindset shifts that completely changed the way I approach business. I also dive...
There Is No Blueprint for Building a Successful Business 01.07.2026 23:21
Is marketing really the key to growing every business? In this solo episode, I'm sharing one of the biggest mindset shifts I've experienced since expanding Meraki Media Management into a Fractional Chief Marketing Officer model. Working closely with established businesses has completely changed the way I think about growth. I've seen companies thrive for decades without an internal marketing depar...
The Entrepreneurial Reps No One Can Skip with Brian Samson 24.06.2026 36:17
What if the biggest advantage in business isn't talent — it's your ability to keep going? In this episode, I sit down with entrepreneur, investor, and founder Brian Samson to talk about the realities of building businesses, navigating uncertainty, and developing the resilience required to succeed over the long term. Brian shares lessons from building multiple companies from zero to millions in rec...
The Identity Shift That Changes Everything with Debbie Bryan 17.06.2026 33:30
What happens when you've outgrown the identity that helped you get where you are? In this episode, I sit down with Debbie Bryan, TEDx Speaker, speaker curator, business strategist, and visibility expert, to talk about one of the biggest challenges entrepreneurs and leaders face: evolving beyond the version of themselves that everyone else still expects them to be. Debbie shares how she helps busin...
Why Podcasting Is the Ultimate Credibility Machine for Your Business with Nathan Gwilliam 10.06.2026 35:31
What if your podcast could become your most powerful business asset? In this episode, I sit down with serial entrepreneur Nathan Gwilliam, founder of PodUp and creator of multiple successful digital ventures, to talk about the evolution of podcasting, content marketing, and credibility-based business growth. Nathan shares lessons from building and selling businesses, including Adoption.com, and ex...
The Hidden Beliefs Holding You Back From Your Next Level with Suzanne Longstreet 03.06.2026 28:45
What if the biggest thing standing between you and your next level of success isn't strategy — it's subconscious programming? In this episode, I sit down with Suzanne Longstreet, Master Coach, NLP Trainer, Master Hypnotherapist, and creator of the Quantum YOU Activation, to explore how hidden beliefs, emotional patterns, and nervous system responses can influence every area of our lives and busine...
Why Networking Matters More Than Content with Samantha Siffring 27.05.2026 37:43
What if the key to growing your business right now isn’t more content — but more connection? In this episode, I sit down with business coach and marketing strategist Samantha Siffring to talk about the changing landscape of online business, social media, and what’s actually working for entrepreneurs today. We dive into the pressure many business owners feel to constantly create content, stay visib...
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