The Empty Nest Mom Podcast

Sometimes the trips aren't really about the destination. In this episode, Mandy shares the story behind why travel became such an important part of her life after losing her husband. What started as a trip to Disney World with two little girls became a promise she made to herself on a quiet bathroom floor late one night. Together, Mandy and Lauren talk about grief, identity, motherhood, solo t...

We said yes to a 5K in a cow pasture in Kansas. Then we said yes to IV therapy after. Then Lauren dropped Mandy off at the airport and neither of them wanted to say goodbye. This episode is the full story of one trip — from the starting line in Bucyrus to the departure curb — told the way we always tell it. Honest, funny, and real. Plus: how Lauren made her car down payment DoorDashing, what actua...

In this episode, Mandy and Lauren talk about the part of Motherhood no one really prepares you for. Not the busy years. Not the chaos. But the moment everything starts to shift. From graduation season and kids stepping into their own lives, to realizing you’re stepping into a completely new version of yours… this conversation is honest, emotional, and real in a way every Mom will feel. They talk a...

Finding Joy in the Little Things: Midlife Mom Reflections What if the thing that saves your day… isn’t something big? In this episode of The Empty Nest Mom Podcast, Mandy and Lauren sit down for a real, honest conversation about the small, everyday moments that bring joy back into midlife Motherhood, especially in a season that can feel overwhelming, emotional, or unfamiliar. From a spontaneous st...

Sick Kids, Side Hustles & Finding Joy Anyway | Real Mom Life Unfiltered In this episode, Mandy and Lauren pull back the curtain on what life really looks like behind the posts. From sick kids and sleepless nights to exciting wins like monetizing on Facebook, this conversation is honest, unfiltered, and full of the moments Moms don’t always share, but all of us live. They talk about navigating...

Join Lauren and Mandy as they explore the joys, challenges, and emotional transitions that come with life beyond active Motherhood. From travel adventures and creative experiences to the deeper journey of rediscovering identity after raising children, this episode is a heartfelt reminder that Moms deserve space for reinvention, connection, and self-care. Lauren shares highlights from her VIP exper...

In this episode of The Empty Nest Mom Podcast, Mandy and the Moms get real about Mom Guilt, Free Will, and the constant tug-of-war between Personal Time and Parenting. From sneaking away for a guilt-free coffee to surviving Walmart runs and celebrating the small wins, this week’s conversation is all about reclaiming joy in the middle of everyday chaos. They share honest moments about the pressure...

In this episode of The Empty Nest Mom Podcast , Mandy and the Moms dive into the world of technology, exploring how smart gadgets, AI tools, and modern devices are reshaping everyday Motherhood . From using ChatGPT for meal planning and workout ideas to the benefits of wearables like Fitbits and smart home assistants , they share practical ways tech can simplify life, improve communication, and ev...

In this episode of The Empty Nest Mom Podcast , Mandy and Jill open up about the heart-tugging season of Motherhood when children begin to leave home. Together, they share raw stories of navigating the quiet house, the mix of joy and guilt, and the profound emotional shift that comes with rediscovering who you are beyond being “Mom.” They explore how self-care, intentional relationships, and chasi...

In this episode of The Empty Nest Mom Podcast, Mandy and the Moms of TENM come together for a heartfelt conversation about the challenges and emotional support every Mom needs. From navigating the ups and downs of homeschooling to creating strong community connections, they open up about the real, unfiltered experiences of Motherhood. Through honest stories they remind us that perfection was never...

In this episode of The Empty Nest Mom Podcast , Mandy sits down with the Moms of TENM to have a raw, empowering conversation about the unspoken realities of Motherhood. Together, they open up about the guilt that so often comes with prioritizing your own needs, the pressure to justify every choice, and the freedom that comes when you decide to live unapologetically. Through personal stories—both h...

In this episode of The Empty Nest Mom Podcast , Lauren sits down with her Mom, Mandy—the founder of The Empty Nest Mom—to have a heartfelt conversation about the emotional journey that begins once the kids leave home. Together, they open up about the quiet moments that follow, the challenge of rediscovering who you are beyond Motherhood, and the power of creating sacred rituals that bring you back...

In this episode of The Empty Nest Mom Podcast , Lauren sits down with her mom, Mandy—the founder of The Empty Nest Mom—to share a raw and moving story of grief, resilience, and rediscovery. Mandy opens up about navigating the heartbreak of loss while raising her daughters, the power of therapy in healing, and why building a community of support for moms became her mission. Together, they talk abou...

In this episode of The Empty Nest Mom Podcast , we open up about the real complexities of Motherhood —the loneliness that can come with parenting, the bittersweet shift of an empty nest, and how friendships change as children grow up. We talk about the importance of self-advocacy, mental health, and celebrating the small victories that remind us we’re doing enough. This conversation is unfiltered,...

In this very first episode of The Empty Nest Mom Podcast , we explore the emotional journey of Motherhood—from the tender moments of early parenting to the bittersweet transition into an empty nest. Together, we share the real struggles of weaning, the chaos of balancing family and personal life, and the unique challenges of raising kids in a digital age. This conversation is raw, heartfelt, and f...

This is what The Empty Nest Mom is all about: Real women. Raw stories. And the reminder that your story matters too. 🎧 Tune in Wednesday. #RealMomStories #TheEmptyNestMom #MomLifeUnfiltered #PodcastTeaser #MomsSupportingMoms