The Empress & the Rock

  Are We There Yet?  In this episode of The Empress & The Rock, we take a step back and look at something lots of people overlook when they’re trying to grow, change or build something new - the foundations. Before the expansion. Before the results. Before the “are we there yet?” moment. We chat about what it really looks like when things aren’t flowing yet, from Chris navigating the frustrati...

Spring Equinox – Finding Balance in a Season of Awakening As we move through the Spring Equinox, nature offers us a powerful moment of balance—equal light and dark, a pause before true growth begins. But this season of awakening isn’t always as clear or effortless as it seems. In this episode, we gently explore the idea of a “spring of deception”—those moments where growth can feel confusing, over...

Just keep swimming! In this episode of The Empress & the Rock, we talk about thresholds. Those in-between spaces where the old way of life or working no longer fits but the new one hasn’t crystallised yet. We reflect on how we have moved away from live crystal sales and the impact that has had on us plus wider business and life changes and how transitions can unsettle us, even when they’re the...

Imbolc, Crystals & Forced Rhubarb  In this episode of The Empress and the Rock, we welcome the Imbolc and  the Full Moon gently — without pressure, urgency, or the need to reinvent ourselves. As winter begins to soften and Imbolc approaches, we explore this sacred threshold between rest and renewal. A time when nothing looks fully formed, yet everything is quietly awakening beneath the surface...

In this episode of The Empress and the Rock, our conversation is about entities. We explore what entities, spirits and energetic attachments really are, how they form and why they may attach to people or spaces. Vikki draws on her real-life experience and professional practice and shares how crystal therapy is used to safely and compassionately release ghosts, spirits, and narcissistic energetic a...

In this episode, Chris and I talk about the deeper side of crystal therapy — the kind of work that isn’t always gentle or easy, but is often profoundly healing. I share some real life experiences that show how crystal therapy can open space for deep emotional release and powerful shifts. My Crystal Healing teacher told me early in my training that my future healing sessions wouldn’t be 'nice...

This is kicking off series 2 of our podcast with firstly us trying to get a video of it as well as an audio for you (tricky days)  Then getting into the nitty gritty of what actually goes on when you have Crystal Healing, from quantum mechanics to spiritual woo woo  Chris AKA The Rock is doing a damn fine job of interviewing me "The Empress" We also ask "what was your profound momen...

In this episode of The Empress & The Rock , we’re getting grounded — literally. From head spinning detachment & upside down triangles to tree hugging and the crystals that will root you to the floor, we explore how to keep connected. We chat about the Root Chakra and why it’s your energetic tether to feeling safe and secure, and the Crown Chakra that helps you rise and expand. How do you b...

This week we're talking about the 'messy middle' those gloriously dull moments, the bits where you're slogging, doubting, learning yet still carrying on. Those bits in life that are actually gold! We share our own messy moments and what we do and use to get through them. In order to get to the magic. I chat about my kundalini yoga pain and what that has taught me, my Sacred mor...

Portals, Mountain Tops and Travelators! In this episode we discuss the Lions Gate Portal, a planetary travelator that gives us a massive energy boost allowing us to manifest and create. The date of the portal is linked to Chris’ birthday too, so it's especially important for us it would seam. 8.8 From  Rio de Janeiro, numerology, golden rutiles on mountain tops  to growing apple trees, but on...

In this episode we discuss authenticity and how that affects your voice, whether that is through a podcast, recorded meditation or like we chatted about, listening to Billie Eilish and feeling moved by her authentic and pure voice.    We chat about how to be your true self. Having "single white female moments" in a friendship or relationship and how to avoid this. We discuss which crysta...

Which crystal changed your life the most? In this revealing episode, we’re diving deep into our most transformational crystal moments —the kind that cracked us wide open, woke us up, and maybe even made us cry or fart. We’ll share how morning meditation with crystals became a powerful tool to help with addiction, release, and renewal , and how YOU can use crystals to root then rise. We chat about...

In this episode we discuss our working life together as it coincides with our married life. With organisation and structure from the Rock aka Chris perfectly  blended with creativity and intuition from the Empress (me) which creates magic, laughter, mistakes but above all fun. Sharing our boardroom tricks which are either on a dog walk or in a cafe, never a (bored) room, how we support and stabili...

Welcome to Episode 2 of the Empress & The Rock. This week we're talking morning rituals. The things Vikki (mostly) and I try to do every morning to set us up for the day. The intention is to get grounded, energised and inspired but often it's frustrating and somewhat irritating. Crystal, yoga, cacao, exercise & meditation are all discussed along side minds that won’t ever shut up...

In this very first episode of The Empress & the Rock, we’re introducing ourselves and talking about how we got to where we are now. It's the real story of the huge leap of faith we took when our work worlds - me with my crystal energy therapy spiritual business and Chris who had always been in the corporate workplace - merged. We talk about our fears, our aspirations, mental health and ac...