The EmpowerMoms Podcast

In this episode of the EmpowerMoms Podcast, we're joined by Liz Gilders for an inspiring conversation about authenticity, intuition, self-love, and the courage to follow a path that feels aligned with who you truly are. Liz shares her journey from a career in healthcare to building a business rooted in photography, Reiki, and mediumship. What began as a creative outlet eventually became a call...

In this episode of the EmpowerMoms Podcast, we're having a candid conversation about something that tends to happen as we grow older, gain life experience, and move through different seasons of life: we stop caring about some of the things we once thought mattered most. We talk about the lessons learned through marriage, motherhood, family life, and personal growth, and how those experiences h...

In this episode of the EmpowerMoms Podcast, we're joined by Village Realty Team member Zannah Brown for a BONUS episode tackling a topic that many homeowners experience but few people talk about openly: seller fatigue. If you've ever listed a home and found yourself wondering why it isn't selling as quickly as you hoped, feeling frustrated by showings without offers, or questioning whe...

In this episode of the EmpowerMoms Podcast, we're joined by Caitlin Symonette for an inspiring conversation about innovation, entrepreneurship, healthcare, and what it looks like to build something meaningful while balancing family life. As a surgeon, researcher, and founder of Digits Rehab, Caitlin shares the story behind her journey from clinical practice to entrepreneurship. What began as a...

In this episode of the EmpowerMoms Podcast, we're diving into a topic that so many adults quietly navigate: friendship. From childhood best friends to workplace connections, mom friends, and long-distance relationships, friendships naturally evolve as we move through different stages of life. We explore how our friendships change when careers grow, families expand, schedules fill up, and prior...

In this episode of the EmpowerMoms Podcast, we're joined by Sophia Jackson, founder of Soulful Colour, for a vibrant and inspiring conversation about creativity, self-care, identity, and the power of reconnecting with your inner child. Sophia shares her unique journey from music and theater into the wellness space, and how that path led her to create Soulful Colour — a brand dedicated to helpi...

In this episode of the EmpowerMoms Podcast, we're diving into a topic that resonates with so many moms: the mental load. And yes... we know this episode is arriving a little later than planned…. Honestly, it feels fitting. Between the schedules, responsibilities, to-do lists, and all the invisible tasks that come with everyday life, it turns out the mental load even managed to delay an episode...

In this episode of the EmpowerMoms Podcast , we’re joined by Zannah Brown as our BONUS guest for a conversation all about first-time home buying, creative strategies for homeownership, and why buying a home may be more possible than you think. We dive into the current real estate landscape for first-time buyers, including government programs and financial tools designed to help reduce barriers to...

In this episode of the EmpowerMoms Podcast, we’re joined by Robyn for a conversation about real estate staging, interior design, entrepreneurship, and the personal growth that often happens alongside building a business. Robyn shares her journey from interior design enthusiast to business owner, including the decision to return to school for interior design and how that path eventually led her int...

In this episode of the EmpowerMoms Podcast , we’re talking about something we all experience at one point or another — weeks that don’t go according to plan. From unexpected disruptions to shifting schedules and changing priorities, this conversation is all about adaptability, mindset, and learning how to make the most of the time and energy you do have. We share personal stories about navigating...

In this episode of the EmpowerMoms Podcast , we’re joined by Mandy Corbett for an inspiring conversation about fitness, discipline, and what it really looks like to pursue something challenging — even in a busy season of life. Mandy shares her journey from starting home workouts during COVID to stepping on stage as a natural bodybuilder. What began as a way to move her body and feel better has evo...

In this episode of the EmpowerMoms Podcast, we’re having an honest and important conversation about self-care — and why it’s not something to push to the bottom of the list. We talk about what self-care really looks like in busy seasons of life, especially as moms balancing full schedules, family responsibilities, and everything in between. From personal stories to practical ideas, this episode is...

In this episode of the EmpowerMoms Podcast , we’re joined by Jordan , founder of London Trauma Therapy, for a deeply honest and meaningful conversation about mental health, resilience, and the power of connection. Jordan shares her journey from working in crisis settings to building a practice rooted in supporting others through trauma and healing. What began as a calling has grown into a space wh...

In this episode of the EmpowerMoms Podcast, we’re joined by Zannah Brown as our BONUS guest for a conversation that blends real life, real estate, and a reminder to take care of yourself along the way. We start with an honest discussion around self-care — what it looks like in busy seasons, why it matters, and how taking care of yourself allows you to show up more fully in every area of your life....

In this episode of the EmpowerMoms Podcast , we’re diving into something so many of us are navigating every single day — how to stay organized while juggling multiple priorities. From real estate to motherhood to everything in between, we share what it really looks like to manage full schedules, shifting demands, and the constant need to adapt. This is an honest conversation about productivity, pl...

In this episode of the EmpowerMoms Podcast, we sit down with Michelle, the incredible founder behind Little Luxe Sleepovers, for a deeply personal and inspiring conversation about motherhood, resilience, and building a business rooted in joy. What began as a creative idea has grown into a thriving sleepover business that brings unforgettable experiences to families — but behind it all is a powerfu...

In this episode of the EmpowerMoms Podcast , we’re diving into a topic that so many women in business quietly navigate — knowing your worth and confidently asking for it. This is an honest, practical conversation about pricing, confidence, and the mindset shifts that help you show up fully in your business. Whether you’re in real estate, a service-based industry, or building something of your own,...

In this episode of the EmpowerMoms Podcast, we’re joined by Kass Fuller , founder of Align MVMT Studio, for a conversation about building a business rooted in purpose, community, and long-term health. Kass shares the story behind Align MVMT Studio — from the early vision and naming process to growing a space that supports women at every stage of life. What began as an idea has evolved into a stron...

In this episode of the EmpowerMoms Podcast, we’re joined by Village Realty Team member Zannah Brown as our BONUS guest for a timely conversation about the spring real estate market and what it really takes to navigate it with confidence. We dive into what we’re seeing right now in the market — from increased activity and competition to the opportunities that come with being prepared. Whether you’r...

In this episode of the EmpowerMoms Podcast , we’re diving into one of our favourite topics: goal setting, planning, and the mindset shifts that help turn ideas into action. Alex and Chauntelle share their personal approaches to strategic planning — from breaking down big annual goals into manageable monthly and weekly steps to using vision boards and visual mapping to stay focused on long-term dre...

In this episode of the EmpowerMoms Podcast, we’re joined by Jenna from Pure Magic Vacations to talk about one of the most magical family experiences out there — planning a Disney vacation. Jenna shares her expert insights on how to make the most of your Disney trip, from choosing the best time to visit to booking strategies that can help you save money and avoid unnecessary stress. Whether you’re...

In this episode of the EmpowerMoms Podcast , we’re diving into one powerful question: Are you the most bold you can be in your life? It’s just the two of us — Alex and Chauntelle — having an honest conversation about confidence, fear of rejection, and what it really means to step outside your comfort zone in both business and life. From real estate to community building to personal growth, boldnes...

In this episode of the EmpowerMoms Podcast, we’re joined by Katie from She Rises Together for a conversation all about community, connection, and building something meaningful from the ground up. Katie shares her journey of creating a thriving network for female entrepreneurs in Lambeth and surrounding areas — from hosting impactful events to fostering authentic relationships that go far beyond bu...

In this episode of the EmpowerMoms Podcast, we invite Village Realty Team member Zannah Brown as our BONUS guest! We’re sharing a behind-the-scenes look at what’s been happening in our real estate world — from meaningful community involvement to a milestone achievement that meant so much to our team. We reflect on winning the Diamond Team Award and what that recognition represents for us — consist...

Our first Indie of Season 5, and the Empowermoms Podcast crew couldn’t be more excited! To start off the season, Alex and Chauntelle sit down for a thoughtful, honest conversation about motherhood, personal growth, and the ever-evolving journey of self-discovery. From reflecting on the challenges and transitions of 2025 to exploring what’s ahead, this episode blends real-life parenting moments wit...