The Empowerment Project Podcast

Hey my loves Welcome to episode 9 of The Empowerment Project Podcast If you enjoy this episode, please rate, review and subscribe to this podcast. Visit my website In this episode, we will be discussing Imposter Syndrome and my top tips to overcome it. www.katrinasabourincoaching.com tiktok/@katrinasabourincoaching www.instagram.com/katrina.sabourin www.facebook/katrina.parker.986

Hey my loves Welcome to episode 8 of The Empowerment Project Podcast In this episode, we will be discussing the power of a decision. I will be sharing how making a powerful decisive decision enabled me to move forward through some very painful, traumatic and challenging times in my life like divorce and depression and how making a conscious decision really changed the trajectory of my life taking...

Hey my loves Welcome to episode 7 of The Empowerment Project Podcast In this episode, we will be discussing why your thoughts are not facts and how to break down your limiting beliefs that are holding you back in and stopping you from leading a happy, fulfilling life. If you enjoy this episode, please rate, review and subscribe to this podcast. Visit my website www.katrinasabourincoaching.com tikt...

Hey my loves Welcome to episode 6 of The Empowerment Project Podcast In this episode, I am busting the Confidence MYTH and discussing how you can be confident at ANYTHING!!! I will be sharing my best techniques that personally took me from being insecure, having a lack of self confidence and self esteem, to being unapologetically me and being able to show up as the confident, self assured woman I...

Hey my loves Welcome back to the Empowerment Project Podcast In this episode, I will be discussing my experiences with Mental Illness. I share with you my diagnosis of GAD, anxiety, panic disorder, panic attacks, OCD and Depression. I open up about my intrusive thoughts and how I went from having really poor mental health to having great mental health and what I did to treat the root cause of my m...

04 - WHY YOUR COMFORT ZONE IS LIKE A BAD EX Hey my loves Welcome back to the Empowerment Project Podcast In this episode, I will be discussing why your comfort zone is like a BAD EX and ultimately cutting those ties for good is KEY for your happiness and well being, but it will also elevate your growth in all areas of your life. I know only to well, that ditching your comfort zone can FEEL really...

Hey my loves Welcome to the Empowerment Project Podcast This week's episode is EXTRA juicy!! In this mini LAW OF ATTRACTION MASTERCLASS, I talk about how I went from unemployed to manifesting my dream house and becoming a HOME OWNER in just over a year!!! I will be discussing how to harness the Law of Attraction and EXACTLY what I did to get my dream house and sharing the KEY STEPS to manifest...

Hey my loves Welcome to the Empowerment Project Podcast In this episode, I dive into how your energy, vibration and frequency affects your ability to manifest. I share with you my top tips to raise your vibration so you can manifest your dreams and desires and why this is so important IF you want to be aligned with your true purpose in life. If you enjoy this episode, please rate, review and subsc...

Hey my loves Welcome to the Empowerment Project Podcast In this episode, I tell my story of how I manifested and created a life I truly love. How I went from being depressed, broke, unfulfilled, anxious and unhappy to a happy, healthy, women who has discovered my true purpose in life. I share what I did to change my life and talk about what you can expect from this podcast moving forward. If you e...