The EmpowerElle Podcast

Ambition is powerful - but without alignment, it can quietly lead to exhaustion, guilt, and disconnection from what truly matters. In this episode, Vero explores how to balance your drive for success with your core values so that your goals energize you instead of drain you. She shares her personal story of chasing success that looked impressive but didn’t feel right, and the exact mindset shifts...

In today’s episode, we’re talking about why New Year’s resolutions don’t stick and how to approach the new year with intention, gentleness, and a system that actually lasts. This episode is all about taking the pressure off, simplifying your goals, and creating change that feels supportive - not overwhelming. You’ll walk away with a gentle blueprint for the new year - one rooted in ease, alignment...

The end of the year is the perfect time to pause, reflect, and set yourself up for a fresh start in 2026. But reflection isn’t just about thinking back - it’s about learning, celebrating, and creating intentional momentum for the year ahead. In this episode, we talk about how to reflect on 2025 in a way that empowers you, rather than leaving you feeling overwhelmed or stuck. You’ll learn practical...

If the holidays usually leave you feeling more exhausted than energized - this episode is your permission slip to do things differently. Today, we’re diving into why rest is the strategy during the holidays - especially for ambitious women who spend the year holding everything together for everyone else. You deserve to end the year feeling nourished, not depleted. Inside this conversation, you'll...

In today’s episode, we’re diving into one of my favorite end-of-year practices: creating a vision board that actually reflects who you are, what you want, and how you want to feel in 2026. This isn’t “new year, new me.”  This is about turning the page with intention, clarity, and alignment - so you can step into a version of success that feels like you. Whether you’re feeling inspired and full of...

If you’ve been feeling uninspired lately - like your motivation has disappeared and you’re running on empty - this episode is for you. In this powerful episode, Vero dives into the truth about motivation: where it really comes from, why we lose it, and how to rebuild it from the inside out. You’ll learn why chasing external inspiration rarely lasts, how to spot when you’re out of alignment, and si...

Stress is often seen as the enemy - something to push through, or get rid of. But what if stress isn’t a sign that something’s wrong?  What if it’s actually a sign that you’re ready to grow? In this episode, Vero explores how to shift your relationship with stress so it becomes a catalyst for your personal and professional growth. You’ll learn how to recognize the messages behind your stress, real...

In this episode, I’m joined by the incredible Joline Cloutier, mortgage broker, business owner, mom, and someone who has fully embraced doing work her way. This conversation is honest, refreshing, a little rebellious, and so needed for any woman who has ever felt the pressure to “perform” or “act professional” at the expense of her authenticity, creativity, or well-being. We talk about what it rea...

In this episode, Vero explores why traditional time management isn’t enough for ambitious women and how energy management can help you work smarter, lead better, and feel more fulfilled. She breaks down the four dimensions of energy (physical, emotional, mental, and spiritual), shares practical ways to protect and renew your energy, and helps you redefine productivity so it supports your well-bein...

This episode is a personal one. I’m turning 35 and I wanted to take a moment to reflect on the journey that brought me here. From childhood dreams and teenage insecurities to career milestones and deep personal growth, I’m sharing the lessons, turning points, and truths that shaped who I am today.  I talk about confidence, identity, relationships, leadership, and becoming a woman who lives in alig...

In this episode of the EmpowerElle podcast, Vero discusses the importance of living an integrated life rather than striving for a work-life balance. She emphasizes that integration is about aligning one's goals with personal values and creating harmony between professional and personal lives. The conversation explores the challenges women face in achieving this integration, the significance of ide...

In this episode, Vero sits down with Kaitie Brinston, founder of Culture Academy, to explore what it really takes to build a culture that thrives - at work, at home, and within yourself. They dive into the power of values, faith, and family, and how true leadership begins with who you are, not just what you do. To learn more about Culture Academy, find Kaitie on LinkedIn at Kaitie Brinston. To lea...

In this episode of the Empower Elle podcast, Vero discusses the challenges ambitious women face in balancing their personal ambitions with their team's success. She emphasizes that ambition can be a source of inspiration rather than a selfish pursuit. The conversation explores practical strategies for aligning personal and team goals, fostering a culture of collective growth, and shifting mindsets...

In this behind-the-scenes conversation, Vero opens up about the fears that often hold ambitious women back - fear of failure, fear of success, and the subtle ways we play small. She shares personal insights, mindset shifts, and real strategies to help you recognize these patterns and move forward with confidence and alignment. You’ll Learn: The hidden signs of playing small (even when you look “su...

In this episode of the EmpowerElle podcast, Vero discusses the importance of reframing thoughts to build a positive self-image, especially for ambitious women. She shares personal experiences with perfectionism and the inner critic, outlines common thought traps, and provides a four-step process for reframing negative thoughts. The episode concludes with practical daily practices to strengthen sel...

In this episode of the EmpowerElle podcast, Vero discusses the significance of self-care for ambitious women. She emphasizes the need to integrate self-care into daily routines, not just as an afterthought but as a crucial part of maintaining productivity and well-being. The conversation covers practical strategies for micro self-care, the importance of mindset shifts regarding self-care, and how...

Dans cet épisode, Véro jase avec Chloé Leclair, une jeune entrepreneure qui partage son parcours d’empowerment, de créativité et de détermination dans le monde du marketing. Véro et Chloé abordent les défis de l’entrepreneuriat, l’importance des gens autour d’elles et le désir d’avoir la liberté de temps. Chloé souligne la nécessité de la confiance, de l’authenticité et de la résilience pour surmo...

In this episode of the EmpowerElle podcast, Vero discusses the concept of decision fatigue, particularly for ambitious women. She explains how the overwhelming number of daily decisions can drain mental energy and offers practical strategies to combat this fatigue. The conversation emphasizes the importance of automating routine decisions, creating prioritized to-do lists, and scheduling breaks to...

In this episode of the EmpowerElle podcast, Vero discusses the importance of aligning personal and professional goals for ambitious women. She shares her own experiences of feeling unfulfilled despite achieving career milestones and emphasizes the need for reflection and intentional living. Vero outlines practical steps to align goals, including defining core values, clarifying vision, setting int...

In this episode of the EmpowerElle podcast, Vero discusses the journey of empowerment and growth for ambitious women. She emphasizes the importance of leading with power and authenticity while maintaining well-being. The conversation explores the costs of living out of alignment, patterns of misalignment in leadership, and introduces three key pillars for sustainable leadership: clarity of vision...

In this episode, Vero shares the lessons learned from her 17-year relationship with her husband - that’s half of her life. She emphasizes the importance of self-love, communication, and the dynamics of a long-term partnership. Through 17 key takeaways, she explores themes of love, acceptance, and the significance of enjoying life together.

In this deeply personal and powerful episode, Vero sits down with a dear friend to talk about what happens when the life that looks picture perfect on the outside no longer fits on the inside. Renee-Claude shares her raw and beautiful journey through divorce, heartbreak, and identity loss and how she slowly rebuilt herself from the ground up. From navigating grief and guilt to finding peace in a l...

In this episode of the EmpowerElle podcast, Vero discusses the critical importance of setting boundaries as a leader to protect your energy and prevent burnout. She emphasizes that leaders often feel pressured to be constantly available, which can lead to exhaustion and poor decision-making. By establishing clear boundaries, leaders can not only enhance their own well-being but also foster a healt...

In this episode of the EmpowerElle podcast, Vero discusses the journey of ambitious women navigating the challenges of success and well-being. She emphasizes the importance of redefining success to include personal wellness and alignment with your values. Through her personal experiences, she highlights the common pitfalls of burnout and the need for self-care. Vero invites listeners to join her w...

In this episode of the EmpowerElle podcast, Vero discusses the importance of finding clarity and alignment in your life, especially for ambitious women. She explores the feelings of disconnection and overwhelm that can arise despite outward success and emphasizes the need for self-reflection to discover true desires and values. The conversation introduces the Clarity Compass, a free tool designed...