The Empowered Woman | Storytelling & Women Empowerment

Ep 122: Learning to Love Myself with LIMARY CRUZ RUBIO - Student Testimonial Connect with Limary: www.facebook.com/Lcda. LimaryCruzRubio - Ready to enroll in The Empowered Woman School? Go here: www.martaspirk.com/store - Want to get to know my work and meet other inspiring women? Join free FB group, The Empowered Woman Community www.facebook.com/groups/empoweredwomancommunity

BONUS: Social Media & Stress - How to make better use of your time online I share some pretty crazy stats in terms of how this platform can cause so much anxiety, especially in the time we're living in, what women around the world are saying about it: what a fine line it is between staying informed and contributing to the hysteria and also specific tips on how to calm yourself down! Join us for th...

Ep 121 - What is the Coronavirus teaching us about ourselves? Get ready for some bonus episodes featuring your questions and ideas. Join The Empowered Woman Community to watch a live stream where I'll be recording episodes on FB: www.facebook.com/groups/empoweredwomancommunity Not on social? Send me an email: martaspirk@gmail.com

Ep 120: Empowering Women Through Your Gifts with SARAH MASCI Connect with Sarah: www.instagram.com/brackenhousebranding www.facebook.com/brackenhousebranding Mood Board Challenge: www.moodboardtemplates.com 5-Day Love Your Logo: www.brackenhousebranding.com/love-your-logo -- Love the show? Let me know! www.instagram.com/martaspirk www.facebook.com/spirkmarta martaspirk@gmail.com  

Ep 119: Are YOU Ready for ALL of You? Looking for more resources on Woman Empowerment? Join The Empowered Woman Community on FB www.facebook.com/groups/empoweredwomancommunity Sign up for my newsletter: www.martaspirik.com/newsletter Watch the replay of my live workshops: www.martaspirk.com/workshop Read my article for the Denver Parent Magazine: Coming to Term with Triplets: The 3 Lessons I've le...

Ep 118: Treat Your Kids How You'd Like to Be Treated with RACHEL BAILEY Connect with Rachel: www.rachel-bailey.com www.facebook.com/rachelbaileyparenting www.instagram.com/rachelbaileyparenting -- Need more support from other Empowered Women like you? Join The Empowered Woman Community on FB www.facebook.com/groups/empoweredwomancommunity  

Ep 117: Show YOURSELF Love Missed the workshops and would LOVE to check them out? I've got you covered! Catch the recordings here: www.martaspirk.thinkific.com And if you're in Colorado, come see me at February's Empowered Woman Workshop - Show YOURSELF Love Tickets here: www.martaspirk.com - Love the show? Connect with me www.instagram.com/martaspirk www.instagram.com/empoweredwomanpodcast martas...

Ep 116: Honor the Process | Making It in the Entertainment Industry with TRACY DIXON Connect with Tracy: www.instagram.com/tracydixonradio Share your thoughts about the show: www.instagram.com/martaspirk www.instagram.com/empoweredwomanpodcast martaspirk@gmail.com  

Ep 115: Gifts + Struggles = Your Calling Are you local to Denver? Then come to the next Empowered Woman Workshop, Jan 31st at 9:30am downtown. More info & tickets at www.martaspirk.com -- Love the show? Connect with me: www.instagram.com/martaspirk www.instagram.com/empoweredwomanpodcast martaspirk@gmail.com  

Ep 114: Becoming BulletProof - Your Life's Transformation is Within with AYODELE KOLADE Connect with Ayodele: https://ayodeleokolade.contactin.bio/ -  Love the show? Share with us! www.instagram.com/empoweredwomanpodcast www.instagram.com/martaspirk martaspirk@gmail.com  

Ep 113: What is an Empowered Woman? Connect with me: www.instagram.com/martaspirk www.instagramcom/empoweredwomanpodcast martaspirk@gmail.com

Ep 112: Improving the Way You Feel About Yourself with AUTUMN CALABRESE Connect with Autumn: www.autumncalabrese.com www.instagram.com/autumncalabrese www.facebook.com/autumncalabrese --- Love the show? Let us know! www.instagram.com/empoweredwomanpodcast www.facebook.com/theempoweredwomanshow  

Ep 111: Decluttering Our Homes, Calendars & Minds with Renae Fieck Connect with Renae: www.instagram.com/renaefieck Take the challenge: GreatClutterClearOut.com --- Ring in 2020 on a note of positivity and self-repect by joining my 30-DAY SELF-LOVE CHALLENGE! we start Jan 6th inside the Empowered Woman School, sign up now and join other women on this personal development journey for just $27 bucks...

Ep 110: A Year in Review - So Proud, So Grateful Have you enjoyed the show this past year? Send in your feedback: martaspirk@gmail.com Or connect with me on social media: www.instagram.com/martaspirk www.facebook.com/spirkmarta --- Want to learn more about The Empowered Woman School and be a part of this collaborative platform for women? Check out: www.martaspirk.com

Ep 109: Empowering Women Through Self-Love Are you in the Denver area? Then come see me at The Empowered Woman Workshop. Tickets here: www.martaspirk.com Use code MOMS for $5 off general admission! -- Can't come to the event? The sign up for 12 Days of Confidence, a virtual conference with 12 different speakers where I'll be sharing more on modeling self-love on the 19th at 2pm MST. Sign up here:...

Ep 108: Leaving Our Egos Aside to Create Meaningful Friendships with Rebeca Lima Let me know what you thought of this episode and the show, connect with me on social media: www.instagram.com/martaspirk or send me an email at momdoesitallpodcast@gmail.com And if you're in the Denver area, come out to see us Dec 10th at 9:30 am downtown at The Empowered Woman Workshop Tickets: www.martaspirk.com

Ep 107: Real Women Empower Other Women Are you also tired of having crappy relationships with other women? Let me know if you resonated with this episode: www.instagram.com/martaspirk momdoesitallpodcast@gmail.com --- Come see me LIVE at The Empowered Woman Workshop Dec 10th at 9:30am downtown Denver Tickets: www.martaspirk.com

Ep 106: Surviving the Traps of the Online World as an Entrepreneur with Michelle DeNio Connect with Michelle: www.michelledenio.com www.facebook.com/michelledenio05 -- Come to my in-person event in Denver: THE EMPOWERED WOMAN WORKSHOP Early bird tix are almost gone! www.martaspirk.com  

Ep 105: Stop Underestimating Yourself & Find Your Way Back to You Take the enneagram test: https://www.eclecticenergies.com/enneagram/test Watch my latest segment on TV: https://kdvr.com/2019/11/08/3tips-to-personal-self-esteem/ Watch me in interpret way back in the day: https://www.youtube.com/watch?v=suhzx1B0DNM&t=497s COME SEE ME LIVE IN DENVER at The Empowered Woman Workshop: https://www.event...

Ep 104: Making an Impact by Empowering Women with Melonie DeRose Connect with Melonie and try Empact Bars: www.empactbars.com www.instagram.com/empactbars --- Love the show? Let me know! www.instagram.com/momdoesitallpodcast momdoesitallpodcast@gmail.com  

Ep 103: Learning Not to Take People's Attitude Personally Thanks so much for listening today! Stay tuned for more info on my very first live event coming up this December and connect with me: www.instagram.com/martaspirk momdoesitallpodcast@gmail.com

Ep 102: Having an Informed Birth with Liesel Teen Connect with Liesel: www.instagram.com/mommy.labornurse www.mommylabornurse.com -- Love the show? Let me know! www.instagram.com/momdoesitallpodcast momdoesitallpodcast@gmail.com  

Love the episode? Share your thoughts with me! www.instagram.com/momdoesitallpodcast momdoesitallpodcast@gmail.com

Connect with Natalie: www.instagram.com/ntysdal www.facebook.com/natalietysdal   -- THANK YOU for supporting me into reaching 100 episodes of the Mom Does It All Podcast

Love the episode? Connect with me and give your feedback! martaspirk@gmail.com www.instagram.com/martaspirk Share on social media and tag me! www.instagram.com/momdoesitallpodcast