The Empowered Woman | Storytelling & Women Empowerment

Ep 144: 3 Steps to Handle REJECTION and Build THICK SKIN in Life and Business On a scale of 1-5, how well do you think you handle rejection? I will teach you 3 steps to help you reframe rejection and really any challenge so that you don't get trapped in a victim mentality and intentionally build thick skin through self-love. Join us inside The Empowered Woman Community on FB for a Live training on...

Ep 143: Stop Looking for Answers and Start Asking Questions with GARY BARNES Serial entrepreneur, best selling author and international speaker, Gary shares his life story and gives great insight into how your mindset and attitude matter. Connect with Gary: Gary@GaryBarnesInternational.com www.facebook.com/garycbarnes www. GaryBarnesInternational.com Register for his upcoming event: www. Breakthro...

Ep 142: Choosing to Deeply and Completely Love Yourself with BRAD YATES Making history on the show, I interview the first ever MAN and you guessed it, we talked about self-love. Brad Yates is a master EFT practitioner and an amazing human. Catch Brad's LIVE tapping sessions : www.tapwithbrad.com/live Connect with Brad on Instagram: www.instagram.com/tapwithbrad - Love the show? Let me know! martas...

Ep 141: Love Yourself, Love Your Business - How to STOP YO-YOing in Your Entrepreneurial Journey Much like yo-yo dieting, so many entrepreneurs yo-yo on their journey. They take one step forward and two steps back. They get all excited and start a little momentum, only to go back to where they were emotionally a few days, weeks or months before. They let negative self-talk and discouragement domin...

Ep 140: How to Grow Your Business Through Self-love - Pivoting to Serve More YOU, my friend, are your biggest resource and asset. I recently felt prompted to start talking specifically to my fellow lady entrepreneurs and empower them to recognize and celebrate their amazingness. #1 Step: Access my FREE Self-love Mirror Exercise - www.martaspirk.com/selflovemirror #2 Step: Join my FB Group, The Emp...

Ep 139: Do you know your LOVE LANGUAGE? Learn to nurture yourself through self-love Much like the Enneagram, the Love Langauges can be a great self-awareness tool and help you stop expecting so much from others - join us on another virtual workshop to learm more and discuss this further. Take the quiz: https://www.5lovelanguages.com/quizzes/couples-quiz/ Register for the workshop happening July 30...

Ep 138: Prosper Where You're Planted with SLOANE KETCHAM Hawaiian girl, multi-passionate entrepreneur, speaker, author, and podcasting mama, Sloane shares her personal story of transformation, from teen mom to triumphant woman of God. Connect with Sloane: https://www.facebook.com/sloaneketcham - Love the show? Give us 5 stars and leave a review! Send me a note: martaspirk@gmail.com

Ep 137: My Experience with GRIEF: Guilt, Gratitude and Self-love I share about the unexpected loss of my dog and what I've been learning in this process about how to to honor, love and accept myself, especially in hard situations that you can't control. - Register for The Empowered Woman Workshop - Overcoming Insecurities in Uncertain Times: www.martaspirk.com Watch my segment on TV on Mom Burnout...

Ep 136: Tears & Tulle | Helping Women Shine in Their Unique Color with GINA BELL We're doing things a bit differently here on the show. As part of our 2-year anniv celebration, I will be airing 2 of the interviews I did inside my FB group last month, and here's one of the ones I picked - I apologize in advance for the sound quality, since it was extracted from the video and I had a fan on at the t...

Ep 135: LOVING ALL OF ME - What embracing my hair has been teaching me about self-love I share my silverlinings in the month of June and announce my next FREE training to help YOU embrace all of you. Register for the training: www.martaspirk.com/freetraining Subscribe to my YouTube channel: www.youtube.com/martaspirk   Join our FB group: www.facebook.com/groups/empoweredwomancommunity Apply to be...

Ep 134: Finding and Following Your Purpose with CARIN ROCKIND Women's happiness and purpose expert, speaker & coach, Carin shares some key moments in her life that made her shift everything and find and follow her purpose, which is helping women find their purpose. Connect with Carin: www.purposegirl.com -- Want to hear more inspiring interviews like these? Join our FB group where I've been interv...

Ep 133: Stop, Breathe, Focus on THE GOOD I've enjoyed connecting with women and giving them a platform to share their story and also invite you to take a deep breath and focus on THE GOOD in your life and within yourself. Join us inside The Empowered Woman Community on FB to catch all 20 interviews this month and connect with other amazing women! www.facebook.com/groups/empoweredwomancommunity

Ep 132: Building Credibility Beyond Social Media with LISA SIMONE RICHARDS I talk to my friend and publicist who I've had the pleasure of working with for my own business, Lisa Simone Richards. She's just such an amazing perosn and SO good at what she does. She shares how she got into her work and also how important it is to build credibility for yourself beyond social media.  Connect with Lisa: w...

Ep 131: Using My Platform for LOVE On this episode, I want to acknowledge the current events in the US, show my perspective as a Brazilian immigrant and also my heart and how I plan to showcase more diversity in my work.   Thanks so much for your support. Please know I'm here for you. Do connect with me! martaspirk@gmail.com www.martaspirk.com www.instagram.com/martaspirk www.facebook.com/spirkmar...

Ep 130: Say YES to Yourself - DOORS CLOSING to The Empowered Woman School I talk about how I back tracked my steps in my empowerment journey to create the framework for TEWS and announce that I'm closing the doors for the summer on June 1st. This is your last chance to join the school until the fall!   You can join us for JUST $27/month by going here: www.martaspirk.com/the-empowered-woman-school...

BONUS: Are you afraid of being HONEST? Sign up for the ME First 5-Day Challenge: www.martaspirk.com/mefirstchallenge Want to be a part of the podcast's 2-year Anniversary Celebration? Apply here: http://bit.ly/podcastanniv -- Connect with me: martaspirk@gmail.com www.instagram.com/martaspirk www.facebook.com/groups/empoweredwomancommunity      

Ep 129: What does FAITH mean to YOU? with JANELLE LYNNAE Connect with Janelle: www.instagram.com/janelle_lynnae www.nextlevelconfident.com --- Love the show? Share your thoughts! martaspirk@gmail.com www.martaspirk.com/contact www.instagram.com/empoweredwomanpodcast  

Ep 128 - Building a TRIBE of Women Who Want to Be Heard, Seen and Appreciated Connect with me: martaspirk@gmail.com www.instagram.com/martaspirk www.facebook.com/spirkmarta www.martaspirk.com  

Ep 127: Step out of the Matrix, Connect with Nature and Reflect with TAHVERLEE ANGLEN Connect with Tahverlee: www.tahverlee.com tahverlee@gmail.com www.instagram.com/tahverlee TikTok: https://vm.tiktok.com/caUaGR/ -- Join The Empowered Woman Community on Facebook: www.facebook.com/groups/empoweredwomancommunity  

BONUS: When was the last time you felt proud of yourself? Enroll in The Empowered Woman School by May 1st and keep the founding rate of $27/month PLUS enter an amazing giveway with prizes from women-owned businesses: www.martaspirk.com/the-empowered-woman-school - Connect with me: martaspirk@gmail.com www.instagram.com/martaspirk www.facebook.com/spirkmarta Join our FB group: www.facebook.com/grou...

Ep 126: Do YOU Belong in the Empowered Woman School? Enroll NOW in The Empowered Woman School at the founders' rate of $27/month before May 1st (and prices go up) and get entered in an awesome giveway with women-owned business prizes! www.martaspirk.com/the-empowered-woman-school Connect with me: martaspirk@gmail.com www.facebook.com/groups/empoweredwomancommunity  

Ep 125: From Beaten to Badass with ERIN BAER Connect with Erin: www.beatentobadass.com - Join us inside The Empowered Woman Community on FB: www.facebook.com/groups/empoweredwomancommunity Enroll in The Empowered Woman School with our founding rate of $27 before prices go up on May 1st! www.martaspirk.com/the-empowered-woman-school  

Ep 124: You're Entitled to Feel How You Feel - Women Empowering Women Do you need some support from other women during this time? Then connect with me! martaspirk@gmail.com Join my free FB community: www.facebook.com/groups/empoweredwomancommunity Enroll in The Empowered Woman School: www.martaspirk.com/the-empowered-woman-school -- Missed our virtual workshop? Catch the replay www.martaspirk.com/...

Ep 123: A Story of Overcoming + The Global Pandemic with SUSAN GOLICIC Join us for a FREE and VIRTUAL version of The Empowered Woman Workshop: www.martaspirk.com/virtualworkshop   --- Connect with Susan: www. UW.coach https://www.facebook.com/ UninhibitedWellness/   Read her book on Kindle for free April 1: Adventure: Your Passport to Inspired Living

BONUS: Getting Empowered When Feeling Helpless Wanna join our Virtual Book Club? We'll be reading the book From Beaten to Badass by Erin Baer: https://www.amazon.com/Beaten-Badass-Journey-Broken-Blessings/dp/1732902291 Join group here: www.facebook.com/groups/beatentobadass Wanna catch my FREE and VIRTUAL edition of The Empowered Woman Workshop? Register here: www.martaspirk.com/virtualworkshop