The Empowered Spirit Show

The Empowered Spirit Show – Episode 393 Standing in the Hallway: What Happens at the Threshold Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked through the door? In this episode, Terri Ann Heiman explores what she calls "the hallway," that charged spac...

The Empowered Spirit Show – ESS 392 Episode: Summer Shapeshifting - The Summer of Allowing A Reiki Meditation for the Wish Fulfilled Host: Terri Ann Heiman   Show Notes Episode Title: The Summer of Allowing: A Reiki Meditation for the Wish Fulfilled Air Date: Summer 2026   Episode Summary: Welcome to a new season of The Empowered Spirit Show ! As we step into the vibrant, expansive energy of Summe...

In this episode of The Empowered Spirit Show , we open with the New Moon in Gemini, an energetic doorway that helps us clear the mind, reset our intentions, and prepare for the new season ahead. From there, we turn toward the light of the Summer Solstice and enter the teachings of the South on the Medicine Wheel. After the full moon revealed what was ready to be released, this new moon invites us...

In this episode of The Empowered Spirit Show , we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to re fl ect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becom...

In this episode of The Empowered Spirit Show, Terri returns to the microphone after a major life transition from Birmingham, Alabama to Vista, California. After selling and releasing much of what she had known, moving closer to her daughter, becoming a new grandmother, and giving herself a sacred pause, she reflects on what it means to slow down long enough to truly notice who she is becoming.   T...

Key Takeaways In this solo episode, I delve into the potent cosmic energies of early March 2026, including a Mercury Retrograde in Pisces and a total Lunar Eclipse. I share a personal announcement about a temporary pause in the podcast due to a move, and connect this personal transition to the universal experience of navigating change. The episode explores the challenges of life's major transition...

Welcome to The Empowered Spirit Show! In this special Valentine's Day episode, we delve into the powerful connection between love, dreams, and the cosmic energies of February. As we stand at a gateway of profound transformation, we explore how you can harness the universe's support to dream your most heartfelt desires into reality. Key Topics Discussed: The Cosmic Energy of February: We explore th...

Key Takeaways This episode of the Empowered Spirit Show focuses on the theme of self-love, urging listeners to shift their focus from external validation to internal cultivation of love and self-worth. Hosted by Terry Ann Hyman, the episode combines personal anecdotes, insightful observations, and a guided meditation to provide a comprehensive guide to embracing self-love. The Problem with Outward...

As we transition from a tumultuous January, February emerges as a pivotal month for transformation, purification, and renewal. This episode of the Empowered Spirit Show delves into the cosmic energies shaping the month, offering guidance on how to navigate these powerful shifts and embrace the opportunities for growth and self-discovery. Key Themes The Power of Collective Action and Craftivism The...

Have you ever felt the weight of the world? The density of the news, the fear, the judgment, the anger—it can be overwhelming and disconnect you from your own inner light. But what if you have a built-in spiritual technology to rise above it all?   Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she shares a powerful channeled transmission from the ancient Lemurian guide...

Welcome to the first New Moon of 2026! Join psychic spiritual mentor and Reiki Master Teacher Terri Ann Heiman as she explores the powerful energies of the New Moon in Capricorn on January 18th. This isn't just any New Moon—it's a profound moment for setting intentions that are deeply rooted in reality yet soaring with spiritual potential. After the intense emotional waters of the Cancer Full Moon...

As we close this transformative year and stand in the sacred stillness of winter, we are being called to pause, reflect, and receive. This is not an ending—it is a powerful threshold, a moment of cosmic preparation for the quantum leap that awaits us in 2026. In this special year-end episode, we journey into the heart of winter's wisdom, exploring the profound gifts of gratitude, stillness, and th...

In this episode, Terri talks with Alexis Unger, a writer, yoga and meditation instructor, and community connector based in Birmingham, Alabama. They discuss Alexis's memoir, "Unreliable Narrator," the healing power of creative expression, the importance of community, and the spiritual practice of restorative yoga. This conversation is a beautiful exploration of how we can navigate life's complexit...

Are you ready to stop second-guessing yourself and start trusting your intuition?   In this powerful episode, host Terri Ann Heiman is joined by internationally renowned intuitive medium Tina Zion  to discuss her new book, "Healing Ghosts, Haunted Places and Nonhuman Beings".   Tina shares her game-changing concept of how to "Trust the Pop" of intuitive information and provides a fear-free approac...

As this podcast goes to air, we have a lot of cosmic forces at play. In our last episode, we talked about all the planets moving around, going from retrograde to direct—lots of cosmic activity. We just went through that full moon, a super full moon so close to the earth, illuminating so much light and insight into our future. We're at this point where we let all that old stuff go and open up to ne...

This podcast is sponsored by Ritual + Shelter online and in Homewood, AL.  Visit ritualshelter.com to book an appointment and bring peace back to the body, mind, and spirit. Find them on Instagram at @Ritualsheltershoppe as well as Pinterest at Ritual+Shelter. In this episode, Terri Ann Heman is joined by visionary author and speaker Adam Apollo to explore the scientific validation of past lives,...

•Ritual and Shelter: This episode is sponsored by Ritual and Shelter. Visit them online at RitualAndShelter.com or in Homewood, Alabama. Welcome to Transformation Week! The universe is handing you the keys to completely rewrite your story from the inside out. With Mercury retrograde returning to Scorpio and joining forces with a powerful New Moon, we have an extraordinary portal for deep inner wor...

In this deeply moving episode of The Empowered Spirit Show, host Terri Ann Heiman sits down with Dr. Janet Lynn Roseman, a therapist, healer, and author of the new book, The Eternal Bond: Daughters Honor Their Mothers on the Other Side . Set against the backdrop of a powerful cosmic alignment with Mercury and several other planets in retrograde, this conversation serves as a cosmic doorway to expl...

Podcast sponsor:   Ritual + Shelter As we approach the powerful 11/11 portal—a spiritual gateway for awakening, manifestation, and new beginnings—the veils between worlds thin, inviting us to connect more deeply with the unseen realms. This episode is a perfect companion for this potent time, as we explore how to open our hearts to the loving guidance of the Spirit world and communicate with those...

Episode 374: Mind Over Magic - The Psychology of Rituals with Richard Kaczynski Episode Description We stand in the most mystical time of the year—the season when the veil between worlds grows gossamer thin. From October 31st through November 2nd, we traverse sacred ground through Halloween, Samhain, All Saints' Day, and Día de los Muertos. In this powerful episode, we shift our focus from the han...

Can you feel it? The shift in the air. The way time seems to move differently. The sense that something—or someone—is drawing near. We are standing at the threshold. Between October 31st and November 2nd, the veil between the physical world and the Spirit World grows gossamer thin. This is when our ancestors lean in to whisper. This is when the messages we've been waiting for can finally reach us....

In this episode of The Empowered Spirit Show, host Terri Ann Heiman continues the journey from last week's exploration of the thinning veils by grounding us in the physical transitions of fall. Terri  delves into the profound wisdom that nature offers through the cycles of the seasons, particularly focusing on the powerful metaphor of how trees release their leaves. She explores the direction of t...

4 Signs the Veils Are Thinning •Ritual and Shelter: A magical place to shop for all your spiritual needs. Visit them online at ritualshelter.com or in person in Homewood, Alabama. You can also find them on Instagram at @RitualShelterShop and on Pinterest at @RitualPlusShelter. Episode Summary In this episode of The Empowered Spirit Show, host Terri Ann Heiman delves into the mystical concept of th...

Guest: Lanier Isom, journalist and author of Grace and Grit: How I Won My Fight at Goodyear and Beyond - the life story of Lilly Ledbetter Film: Lilly - based on the book, now available on Amazon. Key Lilly Ledbetter Quotes: On Pay Negotiation and Career Planning "Your first job is very important because even though you're not even thinking about retirement, how much you pay is gonna determine, yo...

Navigating Liminal Realms with Norma & Nisha Burton Sponsor:   https://www.ritualshelter.com/ As this podcast goes to air, we've moved the eclipse energy and are opening up to the new season of fall and the cosmic energy of Libra, which brings us some powerful medicine right now. It teaches us that mastering balance requires understanding imbalance first. You can't appreciate harmony without exper...