THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations

Send us Fan Mail Part 2 — Courage, Leadership & Forward Motion Here we deepen into the forward-moving energies shaping this year, weaving together the Horse in the Chinese Zodiac , Numerology 1 , January’s relational 2 , February’s creative 3 , & the stabilizing presence of Capricorn , to visionary Aquarius . This episode is about initiation, the courage to begin again from truth, clarity,...

Send us Fan Mail Part 1: The Foundations, Rituals and the Long View In this first part of our two-part 2026 Soul Reset series, we gently step into the energetic landscape of January and February 2026 , marking the beginning of a new nine-year cycle rooted in Universal Year One . We explore how the Horse in the Chinese Zodiac brings vitality, forward movement, and soul-aligned momentum, while Capri...

Send us Fan Mail My Forever Girl (for Pixie) This is a song I wrote for Pixie, my forever girl. It’s not studio-perfect or polished.  It’s real, made with love, and shared from the heart. This release includes a short spoken intro, followed by the original song as a bonus track. As these things go, there is always so much more I could say about her.  It wasn’t easy to condense my love for Pixie in...

Send us Fan Mail Before the world pulls on your energy… Before you start the project, the day, or the next step… Pause. Breathe. Align. This 15-minute morning alignment meditation is an invitation to come home to yourself in your body, heart, and soul before engaging with the outside world.  It is the second meditation of ✨ "The New Year Soul Reset Series: A Mini Prayer & Meditation Seri...

Send us Fan Mail 🌟 Step into the New Year feeling clear, protected, aligned, & empowered . 🎧 Listener note: This episode includes chapters , so you can skip directly to the meditation. Please receive this meditation in a way that feels supportive for you. Pause, adjust, or return to the present moment at any time. Trust your inner guidance, let this be a companion to your own self-care. This...

Send us Fan Mail ✨ Morning Meditation + Journaling + Gentle Yoga Chapters are included for easy navigation, jump to the meditation or what calls you anytime. Start Your Day in Soul Alignment with ✨ 528 Hz Frequency, the "Miracle Frequency" that is heart-opening, uplifting, and known for transformation + manifestation. Carve yourself a gentle, soothing oasis before the buzz of the day w...

Send us Fan Mail 🌙 Evening Meditation Practice for Deep Rest, Nervous System Reset & Soul Integration, set at 714 Hz Healing Frequency Chapters are included for easy navigation, jump to the meditation or what calls you anytime. This short evening meditation practice is a gentle invitation to unwind, release the day, and return home to yourself . Designed to support deep rest, emotional proces...

Send us Fan Mail Step into the mystical energies of December, a month of miracles, awakening, closure, soul remembrance, & quantum possibility. Chapters are included for easy navigation, jump to the meditation/what calls you anytime. This is Part 1 of a 2-episode December journey. In this opening chapter, we explore the spiritual, emotional, & metaphysical architecture of December: the Win...

Send us Fan Mail Welcome to Part 2 of our December Solstice journey. Chapters included. In this episode, we take everything explored in Part 1 and root it into your body, breath, subconscious, and the quantum field. This is where spiritual insight becomes lived transformation, where identity becomes vibration and consciousness becomes creation. In Part 2, we journey deep into the Sagittarius fire...

Send us Fan Mail This bonus episode is made with love and reverence for our special Thanksgiving day and rituals as a gratitude prayer that honors all our relations starting from within.   May it be a shared moment for all of us with gratitude, inspired by the Haudenosaunee Thanksgiving Address and the gentle storytelling tradition of Jon Young, who is my first Nature Connection and Bird Language...

Send us Fan Mail In this heartfelt 90-minute conversation, I sit with Eva, the founder of South Dakota Caring For Canines , whose life is devoted to rescuing & advocating for dogs, from the Midwest to war-torn & conflict regions like Afghanistan, Iraq, & Romania. This episode is rich, inspiring, & absolutely worth the listen. Eva shares the origin story of her nonprofit, how her mi...

Send us Fan Mail THIS IS PART 1 of a 2-part episode.   Chapters are included for easy navigation, jump to what calls you anytime. Step into the energy of the 11:11 Portal , a month of spiritual awakening through the uncovering of truth and the stepping into our transformation with certainty.  In this 2-part episode, we dive deep into November’s numerology , the emotional depths of Scorpio season ,...

Send us Fan Mail THIS IS PART 2 of a 2-part episode.   Chapters are included for easy navigation, jump to what calls you anytime. Step into the energy of the 11:11 Portal , a month of spiritual awakening through the uncovering of truth and the stepping into our transformation with certainty.  In this 2-part episode, we dive deep into November’s numerology , the emotional depths of Scorpio season ,...

Send us Fan Mail Welcome back to Part 2 — where we deepen the conversation into the radiance of Self-Worth through the sacred teachings of Kabbalah and the Gayatri Mantra . Chapters are included for easy navigation, jump to what calls you anytime. Here, MC Mama Bird guides you through the luminous understanding that we are both vessels and light , always connected to the infinite stream of abundan...

Send us Fan Mail Chapters are included for easy navigation, jump to what calls you anytime. In this first part of our two-part journey, we awaken the radiant path of Self-Worth through the lens of Soul Design by discovering who your Higher Self is and how to make a deeper connection with him/her in order to activate your sacred, divine wisdom — all supported by October’s 1 energy in numerology , t...

Send us Fan Mail Chapters are included for easy navigation, jump to what calls you anytime. Step into October with clarity, courage, and cosmic alignment.  In this deep dive episode, we explore the powerful shift from the 9 to the 1 in numerology, and how Libra’s air of balance and Scorpio’s transformative depth can guide us into new beginnings. ✨ Discover what the number 1 means for leadership,...

Send us Fan Mail Hi friend, today’s episode is a little different. I usually publish every other Tuesday, but I needed this meditation for myself, and I thought you might need it too.  Think of this as a bonus pocket sanctuary for moms/caregivers — a space you can step into anytime you feel overwhelmed. Let’s breathe and reset together. In this 15-minute guided meditation, set to the grounding fre...

Send us Fan Mail Chapters are included for easy navigation, jump to what calls you anytime. September 2025 is a 9 stacked on 9 — a rare alignment bringing themes of completion, surrender, forgiveness, and higher wisdom .  In this episode, we explore deeply how the energy of the 9 shows up in numerology, nature, and astrology—and how you can use it to release the old and prepare for the powerful ne...

Send us Fan Mail Three days after my Day 2 solo parenting reflections , I return with a Day 5 follow-up —what’s shifted, what’s stayed the same, and the small surprises I didn’t see coming in this week of motherhood lessons. 💗 Inside this reflection: The evolving rhythm of mothering solo What has changed (and what hasn’t) Unexpected surprises and insights The background soundtrack of real life →...

Send us Fan Mail Two days into mothering solo , I share the raw, real reflections of navigating toddler life, big emotions, and the bittersweet lessons of motherhood.   This episode is part of my ongoing series: Pressing Reset: What I’m Learning Mothering Solo This Week. 💗 Inside this heartfelt reflection: The roller coaster of parenting alone for a week Painful lessons + surprising moments of gr...

Send us Fan Mail Step into the radiant fire of Leo Season (July 22–August 22) and the potent vibration of the number 8 in August.  This episode blends astrology, numerology, and soul wisdom into a heart-centered message of abundance, courage, and galactic grace. ✨ In this Leo vibes reading, we explore: 🌞 Leo’s fire energy → integrity, leadership & heart-led love 💫 Number 8’s vibration → abu...

Send us Fan Mail Experience the Mahamrityunjaya Mantra —one of the most ancient and powerful Sanskrit healing chants —paired with the transformative 528Hz frequency , gentle chimes, and soothing soundscapes. 🕉️ This sacred Shiva mantra is known as the Great Death-Conquering Mantra , invoking renewal, protection, and the regenerative energy of prana. It has been chanted for centuries to support hea...

Send us Fan Mail Open your heart with the Shri Krishna Govind chant —a tender Bhakti meditation designed to awaken love, devotion, and inner sweetness.  Whether you’re calling in divine romance, nurturing self-love, or simply opening to joy, this sacred mantra is your sonic sanctuary . 🕉️ Mantra Lyrics (repeated gently): Shri Krishna Govind Hare Murari He Nath Narayan Vasudeva ✨ How to Use This B...

Send us Fan Mail Find calm and connection with the You Are Peace Chant , a spontaneous heart-offering woven with the sacred Purnamadah mantra , gentle ocean waves, and soothing wind chimes. ✨ This meditation reminds us: You are the light You are the key You are the divine You are free You are whole and perfect We are interconnected. We are peace. 🕉️ The Purnamadah Mantra teaches that the universe...

Send us Fan Mail When life feels heavy, this soulful Earth School reminder invites you to pause, breathe, and listen to what your higher self—your soul in Heaven—would say to you right now. 💫 This short, gentle message is a heart-to-heart reset , reminding you that while Earth School can be challenging, you are never alone… and there are always solutions—“soul”utions. 🎧 Listen if you’re craving:...