The Empowered in My Skin Podcast

In this episode, Nkechi and Gaby, delve into the topic of distraction. We all want to be known for, getting things done. However, there are so many things these days, that pull at our attention and take us away from things we set out to do. Take in this very insightful episode. You'll learn what the opposite of distraction is, and also get some tips on how to avoid distractions. If this episode re...

Nkechi's guest is none other than David Ojeyinka, founder of Fresh Start Hub and host of podcast by the same name. Fresh Start Hub is a platform dedicated to helping newcomers, immigrants and international students achieve their career goals faster through initiatives like the Freshstart podcast, the Freshstart mentorship program, the Freshstart career information sessions. David is active in the...

In this episode of Thriving Thursday, Nkechi Nwafor-Robinson and Gaby Mammone dig into the topic of Imposter Syndrome.  What's very unique about the topic discussion is the new perspective that they share and challenge us to consider. What if you walked with the belief system that there is nothing imposter about you. How would that change your perspective about yourself during situations of u...

Nkechi Nwafor-Robinsons connects with Karlyn Percil-Mercieca, CEO of KDPM Consulting Group. Deeply loved, supported and protected, she is a force to be reckoned with. Karlyn is a Certified Emotional Intelligence and Neuro-Life Coach with particular focus on Diversity, Inclusion, and Belonging.  She is the Founder of The SisterTalk Group Leadership and Wellness Academy and Chief Executive Offi...

In this Thriving Thursday episode, Gaby Mammone asks Nkechi Nwafor-Robinson to share her COVID-19 experience with us. In early April, Nkechi found out that she had caught the Corona virus. Days after learning of the results, her breathing was so impacted that she had to admitted to the hospital, put on oxygen and undergo treatment.  She gives us a view into the experience, how she talked hers...

Nkechi has so much fun with our next guest, Ximena Cardenas. She is a Master Mindset, Manifestation Coach and Speaker specializing in Abundance. She overcame a dysfunctional childhood filled with crime, rejection, and money struggles. Today, she inspires others to rewrite their stories by being an example of what was possible when she rewrote her own. Ximena was trained as a Holistic Nutritionist...

In today’s episode of Thriving Thursday, Nkechi Nwafor-Robinson and Gaby Mammone, talk about the importance of recognizing our gifting and doing something impactful with our gifts. They implore us to not sit on our gifts instead we should embrace our gifts and share it in order to make a difference in people’s lives. What dream or goal are you still waiting to start? There is no perfect time to st...

In this episode, Nkechi Nwafor-Robinson sits down with Vasie Papadopoulus. Vasie has over 15 years of experience working both in the public and private sectors. Previously, she worked in Transit, and was a political aide. Currently, she is the Communications and Outreach Manager for Philip Morris International in Canada.  In 2015, she founded a volunteer organization called OurWrite, which strives...

It is our birthright to be worthy, and it is incumbent on all of us as humans to do whatever it takes to get ourselves to a state of worthiness and stay there. Worthiness is available to all of us, at any time. There is absolutely nothing that you need beyond what you already have to claim your worthiness. In this Thriving Thursday episode, host Nkechi Nwafor-Robinson and co-host Gaby Mammone, sha...

In this episode, Nkechi sits down with Richard Stewart, owner of Advanced Basketball. Richard has over 20 years of experience as a player and coach. He is a former Top Division 1 NCAA player and played professionally for travelling club teams with NBA players. He is known for guiding the 2007 King's Christian Collegiate Major Bantam boys team to win GOLD at provincials and has been picked by Insid...

In today’s episode of Thriving Thursday, Nkechi and Gaby, explore the topic of language, and how it can be leveraged to empower or disempower. The tongue has the power of life or death. Nkechi and Gaby talk about how to harness the power of our tongue for good. They talk about the importance of being intentional with the words that come out of our mouths in order not to tear down people and leave...

In this interview, Nkechi connects with Jeffrey Shaw, a small business consultant who coaches self-employed and small business owners through all the business growth and personal development they need for a successful business. Drawing on his experience as a renowned portrait photographer, Jeffrey sees in others what they don’t see in themselves and apply the business strategies that result in a s...

In today’s episode of Thriving Thursday, Nkechi and Gaby, ponder on whether age is really just a number when it comes to success. When it comes to ability, conventional experience says age matters. Nkechi and Gaby delve into the topic of age and how it relates to achieving success in one’s life. They both share their interesting perspectives on this subject matter. In the end, this episode will en...

Nkechi has a discussion with Maggie John. Maggie has been a national producer, field reporter, and TV host for more than 15 years. She covers a vast array of local, national and international stories – reporting on some of the biggest news events of our day – from the 9/11 terrorist attacks, Hurricane Katrina in 2005, the 7.0 magnitude earthquake that rocked Haiti in 2010 – to the historic story o...

In today’s episode of Thriving Thursday, co-hosts Nkechi Nwafor-Robinson and Gaby Mammone are joined by Tanya Geisler. Almost everyday, we as people struggle with these random thoughts, Am I good enough? Do I have what it takes, Can I do it? This is called Imposer Syndrome. It’s a condition where our thoughts are often clouded by fear and self-doubt. In this episode, they talk about why it seems t...

Nkechi is joined by the co-founders of Elevated Mindset, Abby Worthington (COO) and Michelle Bertumen (CRO). Together, they have 30 years of experience in strategic Planning, Buying and Operations, and media sales and strategy providing innovative solutions for global brands., respectively. The programs designed by Elevated Mindset are geared to provide companies foundational tools that establish...

In this episode of Thriving Thursday, Nkechi Nwafor-Robinson and Gaby Mammone, talk about what being busy really means. Day in and day out, we hear people commenting on how busy they are. Nkechi and Gaby, each share what “busy” means to them, and how they are reframing it in their live. They also share a LinkedIn article that was written by Jennifer Gibbs (https://www.jennifergibbscoaching.com/),...

Nkechi has a discussion with Bailey Parnell, an Educator, Speaker and Entrepreneur. She is the founder and CEO at Skillscamp, and also a founder at #Safesocial. SkillsCamp is a soft skills training company that works with businesses and educational institutions to help their staff and students develop the essential skills needed for personal and professional success - skills like personal branding...

In today’s episode of Thriving Thursday, Nkechi Nwafor-Robinson is joined by Gaby Mammone to talk about the little things that make us happy as humans. They take us through the little things that make them both happy as this in the long run makes a big impact in their lives. They go on to share the importance of finding out what makes us happy and endeavour to do it regularly to have a more fulfil...

Nkechi is joined by Jordanna Nativ, a Certified Eating Psychology Coach and National Academy of Sports Medicine (NASM) Certified Personal Trainer. Her online coaching has influenced the lives of thousands of women to take hold of their health and lead more confident lives. She is a published fitness model having been featured in Inside Fitness Magazine, with athletic wear brand Lorna Jane and Inti...

In this episode of Thriving Thursday, Nkechi Nwafor-Robinson and Gaby Mammone, share their perspectives on a specific on the importance of preparation being such a key ingredient to success. As the saying by Benjamin Franklin goes “if you fail to prepare, you are preparing to fail”. They believe there is a healthy balance of preparation and also knowing that you already have enough within you, to...

In today’s episode, Nkechi has a discussion with Sheraine Robinson. Sheraine is a Mom. Entrepreneur. Stylist. Personal Shopper. Event Curator. Mental Health Advocate. As a self-proclaimed fashion enthusiast, she eats, drinks and sleeps fashion and FANTASTIC at it! But that is not all, she is available for public and motivational speaking seminars and panels, styling classes, brand ambassador promo...

On today's episode of Thriving Thursday, Gaby Mammone, puts Nkechi Nwafor-Robinson on the hot seat and probes for some juicy facts about her human. Nkechi shares her favorite games, sentimental values, her technology predictions for the future, and lots more. This is such a fun-filled episode. If this episode resonates with you, then remember... SUBSCRIBE • 5-Star Rate • COMMENT • SHARE this Podca...

In this episode, Nkechi sits down with Fiyin Obayan. Fiyin is a fun-loving 5"2, Nigerian born, Canadian raised young woman who loves her faith, family, and meeting new people. She also loves traveling, trying to pick new languages and exploring new foods. Flying began her consulting firm as a way to leave a legacy for the generations which would come behind her. As CEO & Founder of Okiki Consu...

As we close on the 53rd week of quarantine, Nkechi Nwafor-Robinson and Gaby Mammone, stop to take stock on how they are thriving in this virtual world. Gaby kicks of this episode with some buzz words and funny scenarios that have occurred over time in our new normal landscape; which comprises of virtual meetings especially for individuals working from home. Nkechi and Gaby go on to share some unsp...