The Empowered Goddess

In this episode of The Empowered Goddess Podcast , I am joined by Lisa from 1 2 3 Go Solo — a certified life coach and solo travel mentor helping women move through fear and step into freedom, adventure, and self-trust through solo experiences. Lisa shares how over a decade of solo travel has shaped her life, her mindset, and her mission. From Uganda to Nicaragua, from mountain drives to kayaking...

In this deeply personal and joyfully unfiltered episode, I sit down with my lifelong friend for her very first podcast appearance — and it’s one we’ve manifested under the full moon more than once. What starts as laughter and awkward giggles turns into an honest conversation about self-worth, healing through creativity, overcoming judgment, and choosing to show up unapologetically — even when peop...

Ever found yourself standing in the in-between - no longer who you were, but not yet who you're becoming? That’s the void . In this solo episode, I’m diving into what the void really is, how I navigated it after becoming a mum and walking away from my old identity, and why reconnecting to your truth is the key to moving through it. This episode is your permission slip to stop rushing the proce...

In this emotional and unfiltered episode, I sit down in person with award-winning bridal hair stylist and mum, Catherine Bullen. We talk about the raw truth of navigating identity shifts after motherhood, rebuilding confidence, and redefining success on your own terms. Catherine shares her journey of starting a business, dealing with postnatal struggles, learning to say no, and finding her voice a...

In this juicy part two of my solo series, I’m diving into the real fears I had when I left corporate, became a mum, and started building my coaching business from scratch. If you've ever found yourself thinking, "What if it doesn’t work?" or "What will people think of me?" — you're not alone. In this episode, I’m pulling back the curtain on: ✨ My fear of being seen onl...

In this first solo episode, I’m pulling back the curtain on the identity crisis that cracked me wide open after becoming a mum. Before motherhood, I was the ultimate career girl—15 years in corporate, climbing from personal assistant to operations director, leading teams, mentoring women, and genuinely loving my job. But something shifted during maternity leave… and the life I’d built, the one I t...

My guests today Ale, a transformative coach on a mission toempower one million women worldwide to reconnect with their feminine power and purpose by engaging deeply into emotional healing and somatic practices. Ale's own journey of spiritual awakening began in 2011, witha pivotal catalyst in 2020, when she felt incredibly overwhelmed and lost. Through inner work and rediscovering her core femi...

My guests today are the women behind the business Meredith Clinic, a beauty an aesthetics clinic in Leigh-on-Leigh. April is a mum of four, an Aesthetic Nurse Prescriber, and aMental Health Nurse with a passion for inspiring others. Her journey has been far from easy facing barriers in education, limited opportunities, and personal challenges, but she has refused to let her circumstances define he...