The Emma Sheppard Show

How do you stay positive when life doesn’t go according to plan? In this episode, we sit down with Grant Dye and Kenzie Swope to explore what positivity really means, how your mindset shapes your daily life, and practical ways to find hope even during challenging moments. Whether you’re facing obstacles or simply looking for a fresh outlook, this conversation offers inspiration and practical takea...

In this episode, we sit down with singer/songwriter Halston Ray to talk about his journey in music, the stories behind his songs, and what inspires his creative process. From finding his voice as an artist to navigating the highs and lows of the music industry, Halston shares personal insights, lessons learned, and the passion that drives his work.  Follow Halston Ray on social media and stream hi...

What starts as a few wild hot takes quickly turns into something way deeper than expected. In this episode, we dive into unpopular opinions, controversial conversations, and the kinds of topics that seem simple on the surface until you really start unpacking them. From culture and relationships to social media, ambition, and everyday life, nothing stays surface level for long. Expect honest reacti...

In this episode, I sat down with independent gubernatorial candidate Lauren Pinkston to discuss her vision for the future of Tennessee. Running outside the traditional two party system, Pinkston shares why she chose the independent path, the challenges of campaigning without party backing, and what she believes Tennesseans truly want from their next governor.  If you’re curious about alternative v...

What makes a friendship healthy, and how do you know when something’s off? In this episode, I talk to Heather Morgan and Kenzie Swope to explore friendship red flags and green flags, reflecting on personal experiences and the relationships that have shaped them. From boundaries to trust to shared joy, this conversation is all about choosing friendships that feel aligned, supportive, and genuine. I...

I sat down with Kyle Wisch to discuss his brand It’s Cool To Love America. We talk about his personal journey, the challenges faced along the way, and his dreams for what the brand will become!  Video version available on youtube! 

In this episode, NFL videographer Genna Fogelberg shares what it’s like filming football at the highest level, navigating a male-dominated industry, and finding her voice behind the lens. A behind-the-scenes look at game day, grit, and breaking barriers.

A real conversation with my boyfriend about our relationship and what we’re learning along the way.

This episode is all about owning your space! Whether you’re sitting at the table alone or deciding who’s worthy of pulling up a chair.  From embracing quiet moments to building a life that doesn’t rely on constant company, this conversation will help you see alone time in a whole new light.  If you’ve ever struggled with loneliness, people pleasing, or keeping the wrong people around just to fill...

Struggling to see the good in things? Looking at the negative instead of the positive? In todays episode I sat down with Kenzie Swope to discuss fixing our typical negative mindsets. If you really look for it you can see the good in every situation. Video version of this episode can be found on youtube: www.youtube.com/@theemmasheppardshow

This week I sat down with my amazing older sister! We talked about the challenges of having siblings, the joys, blessings, and our greatest moments. 

This week I sat down with Taylor Ely and Heather Morgan to talk about our biggest detours in life! Sometimes life throws you curveballs, but they can turn out to be your biggest blessings! If you like this episode be sure to go listen to Heathers podcast “Wandering the Wild Mess!”

On this episode of The Emma Sheppard Show I sat down with fellow podcast host Jack Youngblood to discuss the effects of Social Media on our mental health. Be sure to listen to Jack’s podcast “The Youngblood Squared Podcast!” 

Hello! Welcome to The Emma Sheppard Show! I’m so glad that you’ve decided to join me! We all have a story to share. Today I hope you’ll chose to listen to my story. Find out a little more about my childhood and how it’s shaped me to be the person I am today! I had so much fun recording this with my sweet mama. She is my rock and my biggest inspiration. I wouldn’t be here without her. Please enjoy!...