The EMMA LOVELL Show

How many times have you said “someday”? Whether it’s launching a business, writing a book, going on that dream trip, or simply picking up a hobby again, we all have something waiting on the “someday” list. In this solo episode, host Emma Lovell shares her most powerful piece of business (and life) advice: just start. Emma opens up about how she began her first business at 22 while recovering from...

Self care to the max! Because sometimes a bubble bath isn’t enough, here’s how to radically care for yourself when everything hits at once. Life has a way of throwing everything at us all at once, from family challenges to business curveballs, unexpected travel disruptions, and personal health worries. In this honest episode, I'm sharing what it looks like to practice self-care to the max when lif...

Do you want to live a life of magic? I know I do. I'm writing a book - It's called, A Life of Magic. I always thought my second book would be about retreats. But life had other plans. In this deeply personal episode, I share the story behind A Life of Magic, the memoir I’m writing with (and for) my 102-year-old cousin, Bill Hunter. Bill’s life is truly extraordinary: a WWII Navy veteran, a profess...

I always say expect the unexpected… and then the unexpected happened. We had to change! In this episode, I share how, after civil unrest broke out in Nepal, I had to move our retreat …. not just to a new venue … but to a whole new country! I talk about what was happening on the ground, my deep ties to Nepal, and the disappointment of shifting a retreat I’ve been dreaming about for years. I also ta...

In this heartfelt and inspiring episode of The Emma Lovell Show, Emma sits down with writer, entrepreneur, and author Sarah Howard to explore what it really means to live a life you love—on your terms. Sarah is the founder of Writers Australia, a thriving Sydney-based copywriting agency she started 18 years ago. She’s also the author of Beyond Solo, a powerful book that helps freelancers and small...

Work-life balance? Let’s be honest—it’s a myth that often leaves us feeling like we’re failing. In this episode of The Emma Lovell Show, I share why harmony is a healthier and more sustainable goal, and how I’ve found it through what I call the Bleisure Life: a blend of business, travel, and self-care. I talk about: - Why chasing “perfect balance” sets us up for burnout. - How travel can be more t...

What does it take to make a transient life really work? Meet powerhouse businesswoman Natasha Collins who shares how mining, travel, and giving back shaped her journey to a business built on freedom and life by design. Based in the remote Pilbara region of Western Australia, Natasha wears many hats, co-owner of three businesses with her husband, advocate for ethical employment, and passionate worl...

Give from the overflow. This one is a bit personal as I share the powerful philosophy that changed the way I approach business, life, and self-care: give from the overflow. Inspired by wisdom from my kinesiologist, this episode is about why topping up your energy, finances, and joy beyond the bare minimum is essential before giving to others. This mindset not only prevents burnout, but also foster...

What happens when you change your relationship with alcohol, let go of a long-standing business, and completely rewrite your identity, in your 50s? In this powerful episode of The Emma Lovell Show, I sit down with Belinda Stark, an alcohol-free midlife coach, business owner, and survivor with one hell of a story. From battling breast cancer and depression to walking away from a thriving fashion st...

Is traveling with kids while running a business your worst nightmare—or your biggest dream? In this episode, I share what it's really like to travel the world with my four-year-old son and run a thriving business at the same time. From long-haul trips to local long weekends, I unpack the mindset shifts, support systems, and planning strategies that make it possible to blend family, work, and trave...

Someone has to be the most expensive, why not make it you? In this episode, I’m joined by bestselling author, speaker, and all-round brilliant human Andrew Griffiths to explore the power of writing, pricing, and showing up in your business with confidence and clarity. We talk about what it really means to create a world-class book—one that opens doors, lands speaking gigs, and positions you as a t...

What if… you could live the life you love now? In this episode, I’m diving into the heart of The Bleisure Life Plan, my brand new course designed to help you harmonise business, travel, and self-care into a life that truly works for you. Born from the lessons and reflections in my book The Art of Bleisure, this course is for those ready to step off the hamster wheel, reconnect to their values, and...

What if… everything worked out? In this episode, I explore the powerful journal prompt “What If”—a simple yet profound tool that helps you break through fears, uncover hidden dreams, and make bold moves in life and business. I share how to use this exercise to get unstuck, plan for the worst (and best), and start following the green lights in your life. Let’s flip the script on fear and start drea...

Finding freedom in business, life, and everything in between In this episode of The Emma Lovell Show, I chat with the brilliant and hilarious Michael McCracken, transformational coach and host of the Space and Grace podcast. We explore what it really means to build a freedom-filled life, unpacking the power of calm productivity, money archetypes, multi-passionate paths, and learning to let go. Whe...

Be the rose. A little message that has become a life mantra. In this solo episode, I share a deeply personal reflection on my journey to the Lorn Rose Farm—where dreams of book writing, healing, and quiet growth took root. From grief to gratitude, I talk about how this magical retreat space (created and currently owned by Money Mentor, Denise Duffield Thomas) helped me write The Art of Bleisure, a...

What does it take to write 15 books, build your own fantasy realm, and slay the social media game—all while working full time? In this magical episode of The Emma Lovell Show, I sit down with the brilliant Rebecca Lennard, author of the YA "All Slaying No Laying" fantasy series. From cosplay adventures to overcoming a camera phobia, Rebecca shares her journey from bookworm librarian to full-blown...

Ever feel stuck in the day-to-day grind? In this bite-sized episode, I share one of my favourite journal prompts—“Wouldn’t it be cool if…” to help you reconnect with your dreams. This powerful, playful exercise will shift you from stress to possibility in just five minutes. No rules, no pressure. Just pen, paper, and imagination. Take a break, dream a little, and discover what your heart’s truly c...

How does one design a book cover? Introducing Leith Hudson of Leithal & Co. Design — the creative behind my award-winning book cover and full brand reimagining. We talk about what goes into truly iconic branding, why book covers are more than just pretty pictures, and how collaboration can bring unexpected magic to your brand story. Leith shares insights from behind the scenes of the design proces...

Everyone keeps asking about my writing routine… and the truth is, I don’t have one! In this episode, I share how I wrote my first book (and how I’m writing my second!) without a rigid schedule. I talk about writing in chunks, finding inspiration on planes and in safari tents, and how structure—not routine—is what really helped me finish. You don’t need to be a “morning writer” or follow anyone’s m...

Branding is so much more than a logo, it's who you are. As a business! In this heartfelt episode, I sit down with brand strategist Olivia Muir to unpack the real, raw, and rewarding journey of rebranding. Olivia helped me go from a scattered vision to a brand that finally felt like home. It felt like me. We talk about what rebranding really takes—the inner work, the strategy, and the messy middle....

In this episode, I dive into one of the most powerful tools I use in my retreats, coaching, and personal journaling practice — the "I Am" statement. This isn’t just about affirmations; it’s about truly stepping into who you want to be now. I share how this simple, five-minute exercise can shift your mindset, unlock hidden dreams, and even shape the life you’re working toward. Whether you’re feelin...

Ever dreamed of traveling more while spending less? In this episode of The Emma Lovell Show, I share my top bleisure (business + leisure) travel hacks to help you maximize your trips without breaking the bank. Learn how to use loyalty programs, extend work trips for leisure, and find budget-friendly ways to explore. What you'll learn: - How to earn and use travel rewards for free flights and stays...

In this episode of The Emma Lovell Show, I chat with book coach and editor Kath Walters about how to write and publish a book in just 90 days! Kath, the founder of Brain to Book in 90 Days, has more than 25 years of experience in business journalism and has helped countless authors bring their books to life. As my editor for The Art of Bleisure, Kath played a huge role in making my book better, an...

If you think a retreat is just a fancy tour, think again! In this episode, I break down the key differences between a retreat and a tour, and why it’s so important to set the right expectations—especially if you’re looking for transformation, not just travel. Whether you're planning to attend or host a retreat, this episode will help you understand what truly sets them apart. ✨ What you’ll learn...

How's your relationship with money? Mine, wasn't great. Until I met Denise Duffield-Thomas. Now I'm a work in progress and have experienced so much growth thanks to this focus. In this dream come true episode, I sit down with my money mindset mentor (and now friend!), Denise Duffield-Thomas. We dive deep into the power of your money beliefs and how they impact your business, personal life, and ove...