The Embodied MInd: A journey into mindset, manifestation, and magic — where belief becomes body and transformation becomes truth.

In this episode, I return after a long season of silence , a pause that taught me the beauty of slowing down and letting the mind’s noise soften. I share how I caught myself living from old programs of urgency, productivity, and pressure… and how those patterns keep us from hearing the whispers of the soul. As we move deeper into fall and approach winter’s darkness, I talk about the magic in inten...

In this episode, I explore the inner child wound of abandonment and the fear of claiming my truth and success. I share how this wound showed up in my life through self-silencing, people-pleasing, and outsourcing my safety and validation. I talk about the moment everything clicked — realizing I had been leaving myself before anyone else could — and how coming back into my own body, voice, and intui...

In this episode, I share my personal experience of being cracked wide open — a moment when deep rage surfaced and reconnected me to the anger and passion I carry about my first birth. I speak honestly about the ways I felt disempowered and how that experience awakened me to what birth truly is: an initiation, a death and rebirth, and a sacred threshold that must be protected and honored. I explore...

Its not to late come join us in just 5 days when we emark on an immersive retreat designed to awaken your inner wild woman, connect with your intuition, and reclaim your personal power. This episode will delve into the transformative experience that awaits you at our upcoming retreat, where you'll learn powerful techniques to tap into your intuition, cultivate self-trust, and embrace your aut...

Welcome back to the Awaken the Wolfe podcast.  Are you going after big dreams, goals and your rich life? In this episode, I am blessed with the pleasure of having an epic conversation with my first ever mentor and POWER MANIFESTOR Jackie. She has been a mother, a wife and living the American dream. Then she took a leap and burned it all down to build her dream life while scaling her business and b...

Welcome back to the Awaken the Wolfe podcast. Do you find yourself falling into a victim mentality? DON'T WORRY GIRL ,SAME, IT HAPPENS. In this episode I am joined with one of my closest friends, Daniela, thinker, dreamer, symbologist, an owner of charlie goods co  a intentional second hand brand and have a beautiful conversation  unpacking  the simple quote “is this happening to you or for y...

Welcome back to the Awaken the Wolfe podcast. Have you ever struggled with pleasing people, low self-worth, self-doubt, or comparing yourself to other women? In this episode, I am joined by my good friend Mary, owner of Hair and Healing Hands, AND POWERHOUSE of wisdom. We connect on our life's mission in re-empowering you back to the deepest parts of yourself that society or conditioning may...

Welcome back to the Awaken the Wolfe Podcast. Have you felt or carried something negative so deeply but had no idea where it came from? Have you ever felt this, knowing that some of the emotions you feel might be more than just your own?  Well if so, listen and let this sink into your body. In this episode, I explain all the ways that generational trauma could be living rent free in your DNA. I sh...

Content warning-in this episode I discuss heavy topics like death, postpartum and anxiety. Listener discretion is advised protect your peace. If this seems like something that might be too triggering, head over to my previous episodes or stay tuned for next week's episode. Welcome back to the Awaken the Wolfe podcast. Have you ever felt like you were dropped into the 7 gates of hell, and all...

Welcome back to the Awaken the Wolfe podcast. This episode I share how after finding much success through hustle I finally hit a giant block that wouldn’t allow me to continue down that path. I really got to the root of why this didn’t work in my favor but also through this I found so much more peace and clarity moving forward. Once I was able to fully feel all of it and I mean all of it ugly tear...

Welcome back to the Awaken the Wolfe Podcast! In this episode I dive into my journey of how I went from being a well achieved Hollywood makeup artist to leaving that industry entirely to follow my own purpose. In this episode I get raw and real with you as I unveil how I discovered the root of why I had to choose to be a makeup artist and how really it was just masking a wound I had been avoiding...

Welcome to the Awaken the Wolfe Podcast! In this episode we are talking about all things boundaries. Having gone my whole life as an undiagnosed people pleaser when I was able to fully learn exactly what it was that was hiding under all the things I was fearing  to express to people I realized something HUGE and it was a game changer. In this episode I am able to bring an unhinged and unapologetic...